Vegan foods high in Thiamin (B1) (USDA Foundation)

Thiamin helps convert nutrients into energy and supports nerve function.

FDA daily value: 1.2 mg

Showing 151–154 of 154 foods

#	Food	Category	Per 100 g	% DV
151	Mushroom, portabella	Vegetables and Vegetable Products	0.01 mg	0%
152	Mushroom, crimini	Vegetables and Vegetable Products	0.00 mg	0%
153	Mushrooms, shiitake	Vegetables and Vegetable Products	0.00 mg	0%
154	Mushrooms, shiitake	Vegetables and Vegetable Products	0.00 mg	0%

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