Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 13301–13350 of 13,352 foods
| # | Food | Category | Per 100 g | % DV | Source |
|---|---|---|---|---|---|
| 13301 | Grapefruit, pink or red, california or arizona, raw | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13302 | Gooseberry raw | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13303 | Fig, canned, extra heavy syrup pack, solids and liquid | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13304 | Fig, canned, heavy syrup pack, solids and liquid | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13305 | Fig, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13306 | Fig, canned, water pack, solids and liquid | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13307 | Crabapple, raw | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13308 | Cherry, sweet, frozen, sweetened | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13309 | Cherry, sweet, canned, water pack, solids and liquid | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13310 | Cherry sour, red, frozen, unsweetened | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13311 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13312 | Blueberry, frozen, sweetened | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13313 | Blackberry, frozen, unsweetened | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13314 | Blackberry, raw | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13315 | Apricot, raw | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13316 | Apple, raw, without skin, sliced, cooked, microwaved | Fruits and fruit juices | 1.00 mg | 0% | CNF |
| 13317 | Cereal, hot, oats, large flakes, prepared, Quaker | Breakfast cereals | 1.00 mg | 0% | CNF |
| 13318 | Cereal, hot, oats, minute, prepared, Robin Hood | Breakfast cereals | 1.00 mg | 0% | CNF |
| 13319 | Cereal, hot, oats, quick, prepared, Quaker | Breakfast cereals | 1.00 mg | 0% | CNF |
| 13320 | Cereal, hot, oats, one minute, prepared, Quaker | Breakfast cereals | 1.00 mg | 0% | CNF |
| 13321 | Cereal, hot, corn grits (yellow), dry | Breakfast cereals | 1.00 mg | 0% | CNF |
| 13322 | Cereal, hot, cream of rice, cooked | Breakfast cereals | 1.00 mg | 0% | CNF |
| 13323 | Salad dressing, oil and vinegar, homemade | Fats and Oils | 1.00 mg | 0% | CNF |
| 13324 | Almond butter, creamy | Nut and Seed Products | 1.00 mg | 0% | USDA_FF |
| 13325 | Mushrooms, shiitake | Vegetables and Vegetable Products | 0.94 mg | 0% | USDA_FF |
| 13326 | Mushrooms, shiitake | Vegetables and Vegetable Products | 0.94 mg | 0% | USDA_FF |
| 13327 | Flour, almond | Nut and Seed Products | 0.89 mg | 0% | USDA_FF |
| 13328 | Mushroom, beech | Vegetables and Vegetable Products | 0.89 mg | 0% | USDA_FF |
| 13329 | Farro, pearled, dry, raw | Cereal Grains and Pasta | 0.84 mg | 0% | USDA_FF |
| 13330 | Mushroom, king oyster | Vegetables and Vegetable Products | 0.77 mg | 0% | USDA_FF |
| 13331 | Oats, whole grain, rolled, old fashioned | Cereal Grains and Pasta | 0.67 mg | 0% | USDA_FF |
| 13332 | Applesauce, unsweetened, with added vitamin C | Fruits and Fruit Juices | 0.50 mg | 0% | USDA_FF |
| 13333 | Applesauce, unsweetened, with added vitamin C | Fruits and Fruit Juices | 0.50 mg | 0% | USDA_FF |
| 13334 | Parsnips, raw | Vegetables and Vegetable Products | 0.49 mg | 0% | USDA_FF |
| 13335 | Rice, white, long grain, unenriched, raw | Cereal Grains and Pasta | 0.46 mg | 0% | USDA_FF |
| 13336 | Eggplant, raw | Vegetables and Vegetable Products | 0.44 mg | 0% | USDA_FF |
| 13337 | Rice, red, unenriched, dry, raw | Cereal Grains and Pasta | 0.44 mg | 0% | USDA_FF |
| 13338 | Flour, semolina, fine | Cereal Grains and Pasta | 0.43 mg | 0% | USDA_FF |
| 13339 | Mushroom, enoki | Vegetables and Vegetable Products | 0.42 mg | 0% | USDA_FF |
| 13340 | Pear, Anjou, green, with skin, raw | Fruits and Fruit Juices | 0.40 mg | 0% | USDA_FF |
| 13341 | Pawpaw, peeled, seeded, raw | Fruits and Fruit Juices | 0.35 mg | 0% | USDA_FF |
| 13342 | Mushroom, maitake | Vegetables and Vegetable Products | 0.34 mg | 0% | USDA_FF |
| 13343 | Mushroom, lion's mane | Vegetables and Vegetable Products | 0.34 mg | 0% | USDA_FF |
| 13344 | Mushroom, lion's mane | Vegetables and Vegetable Products | 0.34 mg | 0% | USDA_FF |
| 13345 | Sorghum, whole grain, white, dry, raw | Cereal Grains and Pasta | 0.33 mg | 0% | USDA_FF |
| 13346 | Squash, spaghetti, peeled, seeded, raw | Vegetables and Vegetable Products | 0.31 mg | 0% | USDA_FF |
| 13347 | Squash, pie pumpkin, peeled, seeded, raw | Vegetables and Vegetable Products | 0.31 mg | 0% | USDA_FF |
| 13348 | Tomatillos, dehusked, raw | Vegetables and Vegetable Products | 0.31 mg | 0% | USDA_FF |
| 13349 | Oats, whole grain, steel cut | Cereal Grains and Pasta | 0.31 mg | 0% | USDA_FF |
| 13350 | Apples, gala, with skin, raw | Fruits and Fruit Juices | 0.28 mg | 0% | USDA_FF |
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