Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10451-10500 of 13352 foods.

# Food Category Per 100 g % DV Source
10451 Vinegar, balsamic Spices and Herbs 23.00 mg 1% CNF
10452 Candies, chocolate, dark, not further specified Sweets 23.00 mg 1% CNF
10453 Babyfood, cereal, soya, with fruit, prepared with formula or breast milk Babyfoods 23.00 mg 1% CNF
10454 Prune puree Fruits and Fruit Juices 23.00 mg 1% USDA_SR
10455 Beef, retail cuts, separable fat, cooked Beef Products 23.00 mg 1% USDA_SR
10456 Cauliflower, green, raw Vegetables and Vegetable Products 23.00 mg 1% USDA_SR
10457 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 23.00 mg 1% USDA_SR
10458 Tomatoes, yellow, raw Vegetables and Vegetable Products 23.00 mg 1% USDA_SR
10459 Seeds, breadfruit seeds, boiled Nut and Seed Products 23.00 mg 1% USDA_SR
10460 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 23.00 mg 1% USDA_SR
10461 Candies, fruit snacks, with high vitamin C Sweets 23.00 mg 1% USDA_SR
10462 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 23.00 mg 1% USDA_SR
10463 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 23.00 mg 1% USDA_SR
10464 Spices, bay leaf Spices and Herbs 23.00 mg 1% USDA_SR
10465 Fish, monkfish, cooked, dry heat Finfish and Shellfish Products 23.00 mg 1% USDA_SR
10466 Vinegar, balsamic Spices and Herbs 23.00 mg 1% USDA_SR
10467 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 23.00 mg 1% USDA_SR
10468 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 23.00 mg 1% USDA_SR
10469 Babyfood, dinner, turkey and rice, junior Baby Foods 23.00 mg 1% USDA_SR
10470 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 23.00 mg 1% USDA_SR
10471 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 23.00 mg 1% USDA_SR
10472 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 23.00 mg 1% USDA_SR
10473 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 23.00 mg 1% USDA_SR
10474 Beverages, coffee, instant, decaffeinated, powder Beverages 23.00 mg 1% USDA_SR
10475 Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 23.00 mg 1% USDA_SR
10476 Lettuce, romaine, green, raw Vegetables and Vegetable Products 23.00 mg 1% USDA_FF
10477 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 22.00 mg 1% USDA_SR
10478 Babyfood, vegetables, sweet potatoes strained Baby Foods 22.00 mg 1% USDA_SR
10479 Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw Lamb, Veal, and Game Products 22.00 mg 1% USDA_SR
10480 Babyfood, dinner, sweet potatoes and chicken, strained Baby Foods 22.00 mg 1% USDA_SR
10481 Peanuts, spanish, raw Legumes and Legume Products 22.00 mg 1% USDA_SR
10482 Cereal, ready to eat, granola, homemade Breakfast cereals 22.00 mg 1% CNF
10483 Arrowhead, raw Vegetables and Vegetable Products 22.00 mg 1% CNF
10484 Escarole or endive (cichorium endivia), raw Vegetables and Vegetable Products 22.00 mg 1% CNF
10485 Radicchio, raw Vegetables and Vegetable Products 22.00 mg 1% CNF
10486 Potato, hashed brown, frozen, plain, unprepared Vegetables and Vegetable Products 22.00 mg 1% CNF
10487 Peanuts, Spanish, raw Legumes and Legume Products 22.00 mg 1% CNF
10488 Lamb, New Zealand, composite cuts, fat, raw Lamb, Veal and Game 22.00 mg 1% CNF
10489 Dessert, frozen, ices, water, lime Sweets 22.00 mg 1% CNF
10490 Endive, raw Vegetables and Vegetable Products 22.00 mg 1% USDA_SR
10491 Radicchio, raw Vegetables and Vegetable Products 22.00 mg 1% USDA_SR
10492 Arrowhead, raw Vegetables and Vegetable Products 22.00 mg 1% USDA_SR
10493 Frozen novelties, ice type, lime Sweets 22.00 mg 1% USDA_SR
10494 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 22.00 mg 1% USDA_SR
10495 Melons, honeydew, raw Fruits and Fruit Juices 21.15 mg 1% USDA_FF
10496 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 21.00 mg 1% USDA_SR
10497 Beverages, V8 SPLASH Juice Drinks, Fruit Medley Beverages 21.00 mg 1% USDA_SR
10498 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 21.00 mg 1% USDA_SR
10499 Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 21.00 mg 1% USDA_SR
10500 Babyfood, dinner, vegetables and noodles and turkey, strained Baby Foods 21.00 mg 1% USDA_SR

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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