Foods high in Sodium

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 10401-10450 of 13352 foods.

# Food Category Per 100 g % DV Source
10401 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 25.00 mg 1% USDA_SR
10402 Spices, oregano, dried Spices and Herbs 25.00 mg 1% USDA_SR
10403 Lettuce, leaf, red, raw Vegetables and Vegetable Products 24.89 mg 1% USDA_FF
10404 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 24.00 mg 1% USDA_SR
10405 Babyfood, dinner, vegetables chicken, strained Baby Foods 24.00 mg 1% USDA_SR
10406 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 24.00 mg 1% USDA_SR
10407 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 24.00 mg 1% USDA_SR
10408 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 24.00 mg 1% USDA_SR
10409 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 24.00 mg 1% USDA_SR
10410 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 24.00 mg 1% USDA_SR
10411 Spices, savory, ground Spices and Herbs 24.00 mg 1% CNF
10412 Pork, intestine (chitterlings), raw Pork Products 24.00 mg 1% CNF
10413 Broccoli, frozen, spears, boiled, drained Vegetables and Vegetable Products 24.00 mg 1% CNF
10414 Cabbage, savoy, boiled, drained Vegetables and Vegetable Products 24.00 mg 1% CNF
10415 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 1% CNF
10416 Vine spinach, raw Vegetables and Vegetable Products 24.00 mg 1% CNF
10417 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 24.00 mg 1% CNF
10418 Drink, orange, with pulp, vitamin C added, frozen concentrate Beverages 24.00 mg 1% CNF
10419 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 24.00 mg 1% CNF
10420 Sweets, baking chocolate, unsweetened, square Sweets 24.00 mg 1% CNF
10421 Game meat, native, beluga, blubber, boiled Lamb, Veal and Game 24.00 mg 1% CNF
10422 Agutuk, native, fish with shortening (Alaskan ice cream) Finfish and Shellfish Products 24.00 mg 1% CNF
10423 Beans, kidney, all types, raw Legumes and Legume Products 24.00 mg 1% CNF
10424 Candies, chocolate, dark, 45-59% cacao solids Sweets 24.00 mg 1% CNF
10425 Babyfood, dessert, jarred, custard (includes vanilla custard) Babyfoods 24.00 mg 1% CNF
10426 Baking chocolate, unsweetened, squares Sweets 24.00 mg 1% USDA_SR
10427 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 24.00 mg 1% USDA_SR
10428 Raisins, golden, seedless Fruits and Fruit Juices 24.00 mg 1% USDA_SR
10429 Pork, fresh, variety meats and by-products, chitterlings, raw Pork Products 24.00 mg 1% USDA_SR
10430 Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) American Indian/Alaska Native Foods 24.00 mg 1% USDA_SR
10431 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 24.00 mg 1% USDA_SR
10432 Chocolate, dark, 45- 59% cacao solids Sweets 24.00 mg 1% USDA_SR
10433 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 1% USDA_SR
10434 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 1% USDA_SR
10435 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 1% USDA_SR
10436 Vinespinach, (basella), raw Vegetables and Vegetable Products 24.00 mg 1% USDA_SR
10437 Spices, savory, ground Spices and Herbs 24.00 mg 1% USDA_SR
10438 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 24.00 mg 1% USDA_SR
10439 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 24.00 mg 1% USDA_SR
10440 Spices, bay leaf Spices and Herbs 23.00 mg 1% CNF
10441 Coleslaw (cabbage salad), with dressing, homemade Vegetables and Vegetable Products 23.00 mg 1% CNF
10442 Kale, boiled, drained Vegetables and Vegetable Products 23.00 mg 1% CNF
10443 Pokeberry shoots, raw Vegetables and Vegetable Products 23.00 mg 1% CNF
10444 Cauliflower, green, raw Vegetables and Vegetable Products 23.00 mg 1% CNF
10445 Cauliflower, green, boiled Vegetables and Vegetable Products 23.00 mg 1% CNF
10446 Seeds, breadfruit seeds, boiled Nuts and Seeds 23.00 mg 1% CNF
10447 Coffee, instant, decaffeinated, powder Beverages 23.00 mg 1% CNF
10448 Fish, monkfish (goosefish, anglerfish), baked or broiled Finfish and Shellfish Products 23.00 mg 1% CNF
10449 Tomato, yellow, raw Vegetables and Vegetable Products 23.00 mg 1% CNF
10450 Prune puree Fruits and fruit juices 23.00 mg 1% CNF

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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