Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4301-4350 of 4422 foods.

# Food Category Per 100 g % DV
4301 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
4302 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
4303 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 1.00 mg 0%
4304 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 1.00 mg 0%
4305 Bananas, raw Fruits and Fruit Juices 1.00 mg 0%
4306 Blackberries, raw Fruits and Fruit Juices 1.00 mg 0%
4307 Blackberry juice, canned Fruits and Fruit Juices 1.00 mg 0%
4308 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
4309 Blueberries, frozen, sweetened Fruits and Fruit Juices 1.00 mg 0%
4310 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
4311 Currants, red and white, raw Fruits and Fruit Juices 1.00 mg 0%
4312 Beverages, tea, ready-to-drink, lemon, diet Beverages 1.00 mg 0%
4313 Beverages, tea, herb, brewed, chamomile Beverages 1.00 mg 0%
4314 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
4315 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 1.00 mg 0%
4316 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 1.00 mg 0%
4317 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 1.00 mg 0%
4318 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 1.00 mg 0%
4319 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 1.00 mg 0%
4320 Alcoholic beverage, distilled, rum, 80 proof Beverages 1.00 mg 0%
4321 Alcoholic beverage, distilled, vodka, 80 proof Beverages 1.00 mg 0%
4322 Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER Beverages 1.00 mg 0%
4323 Beans, pinto, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
4324 Lemon juice, raw Fruits and Fruit Juices 1.00 mg 0%
4325 Plums, dried (prunes), stewed, without added sugar Fruits and Fruit Juices 1.00 mg 0%
4326 Pummelo, raw Fruits and Fruit Juices 1.00 mg 0%
4327 Raspberries, raw Fruits and Fruit Juices 1.00 mg 0%
4328 Raspberries, frozen, red, sweetened Fruits and Fruit Juices 1.00 mg 0%
4329 Strawberries, raw Fruits and Fruit Juices 1.00 mg 0%
4330 Watermelon, raw Fruits and Fruit Juices 1.00 mg 0%
4331 Pineapple, canned, juice pack, drained Fruits and Fruit Juices 1.00 mg 0%
4332 Grapefruit juice, pink, raw Fruits and Fruit Juices 1.00 mg 0%
4333 Pears, raw, bartlett (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
4334 Pears, raw, red anjou Fruits and Fruit Juices 1.00 mg 0%
4335 Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
4336 Pears, raw, green anjou (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
4337 Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
4338 Beans, baked, canned, no salt added Legumes and Legume Products 1.00 mg 0%
4339 Babyfood, fruit supreme dessert Baby Foods 1.00 mg 0%
4340 Rhubarb, frozen, cooked, with sugar Fruits and Fruit Juices 1.00 mg 0%
4341 Blueberries, wild, canned, heavy syrup, drained Fruits and Fruit Juices 1.00 mg 0%
4342 Dates, medjool Fruits and Fruit Juices 1.00 mg 0%
4343 Pineapple, raw, traditional varieties Fruits and Fruit Juices 1.00 mg 0%
4344 Pineapple, raw, extra sweet variety Fruits and Fruit Juices 1.00 mg 0%
4345 Clementines, raw Fruits and Fruit Juices 1.00 mg 0%
4346 Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
4347 Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
4348 Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
4349 Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
4350 Pumpkin, raw Vegetables and Vegetable Products 1.00 mg 0%

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