Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4201-4250 of 4422 foods.

# Food Category Per 100 g % DV
4201 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 2.00 mg 0%
4202 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 2.00 mg 0%
4203 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 2.00 mg 0%
4204 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 2.00 mg 0%
4205 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0%
4206 Plantains, yellow, baked Fruits and Fruit Juices 2.00 mg 0%
4207 Cucumber, peeled, raw Vegetables and Vegetable Products 2.00 mg 0%
4208 Eggplant, raw Vegetables and Vegetable Products 2.00 mg 0%
4209 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 2.00 mg 0%
4210 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
4211 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 2.00 mg 0%
4212 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
4213 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
4214 Taro shoots, cooked, without salt Vegetables and Vegetable Products 2.00 mg 0%
4215 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0%
4216 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0%
4217 Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Sweets 2.00 mg 0%
4218 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 2.00 mg 0%
4219 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 2.00 mg 0%
4220 Sugars, powdered Sweets 2.00 mg 0%
4221 Syrups, corn, high-fructose Sweets 2.00 mg 0%
4222 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.00 mg 0%
4223 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 2.00 mg 0%
4224 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 2.00 mg 0%
4225 Sorghum grain Cereal Grains and Pasta 2.00 mg 0%
4226 Wheat, hard white Cereal Grains and Pasta 2.00 mg 0%
4227 Wheat, soft white Cereal Grains and Pasta 2.00 mg 0%
4228 Wheat, durum Cereal Grains and Pasta 2.00 mg 0%
4229 Wheat bran, crude Cereal Grains and Pasta 2.00 mg 0%
4230 Wheat flour, white, cake, enriched Cereal Grains and Pasta 2.00 mg 0%
4231 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 2.00 mg 0%
4232 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 2.00 mg 0%
4233 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 2.00 mg 0%
4234 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 2.00 mg 0%
4235 Hazelnuts, beaked (Northern Plains Indians) American Indian/Alaska Native Foods 2.00 mg 0%
4236 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.00 mg 0%
4237 Oranges, raw, with peel Fruits and Fruit Juices 2.00 mg 0%
4238 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 2.00 mg 0%
4239 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 2.00 mg 0%
4240 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0%
4241 Persimmons, japanese, dried Fruits and Fruit Juices 2.00 mg 0%
4242 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 2.00 mg 0%
4243 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 2.00 mg 0%
4244 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0%
4245 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
4246 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 2.00 mg 0%
4247 Nuts, walnuts, black, dried Nut and Seed Products 2.00 mg 0%
4248 Nuts, walnuts, english Nut and Seed Products 2.00 mg 0%
4249 Nuts, chestnuts, european, roasted Nut and Seed Products 2.00 mg 0%
4250 Chayote, fruit, raw Vegetables and Vegetable Products 2.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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