Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 4151-4200 of 4422 foods.

# Food Category Per 100 g % DV
4151 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 2.00 mg 0%
4152 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 2.00 mg 0%
4153 Cranberry juice, unsweetened Fruits and Fruit Juices 2.00 mg 0%
4154 Sweeteners, tabletop, fructose, liquid Sweets 2.00 mg 0%
4155 Jellies, reduced sugar, home preserved Sweets 2.00 mg 0%
4156 Limes, raw Fruits and Fruit Juices 2.00 mg 0%
4157 Lime juice, raw Fruits and Fruit Juices 2.00 mg 0%
4158 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 2.00 mg 0%
4159 Plums, dried (prunes), uncooked Fruits and Fruit Juices 2.00 mg 0%
4160 Rhubarb, frozen, uncooked Fruits and Fruit Juices 2.00 mg 0%
4161 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0%
4162 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 2.00 mg 0%
4163 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 2.00 mg 0%
4164 Durian, raw or frozen Fruits and Fruit Juices 2.00 mg 0%
4165 Plantains, green, fried Fruits and Fruit Juices 2.00 mg 0%
4166 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 2.00 mg 0%
4167 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 2.00 mg 0%
4168 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 2.00 mg 0%
4169 Plantains, green, raw Fruits and Fruit Juices 2.00 mg 0%
4170 Plantains, green, boiled Fruits and Fruit Juices 2.00 mg 0%
4171 Asparagus, raw Vegetables and Vegetable Products 2.00 mg 0%
4172 Cucumber, with peel, raw Vegetables and Vegetable Products 2.00 mg 0%
4173 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 2.00 mg 0%
4174 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0%
4175 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
4176 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0%
4177 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 2.00 mg 0%
4178 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 2.00 mg 0%
4179 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0%
4180 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 2.00 mg 0%
4181 Millet, cooked Cereal Grains and Pasta 2.00 mg 0%
4182 Rye grain Cereal Grains and Pasta 2.00 mg 0%
4183 Rye flour, dark Cereal Grains and Pasta 2.00 mg 0%
4184 Rye flour, medium Cereal Grains and Pasta 2.00 mg 0%
4185 Rye flour, light Cereal Grains and Pasta 2.00 mg 0%
4186 Triticale flour, whole-grain Cereal Grains and Pasta 2.00 mg 0%
4187 Wheat, hard red spring Cereal Grains and Pasta 2.00 mg 0%
4188 Wheat, hard red winter Cereal Grains and Pasta 2.00 mg 0%
4189 Wheat, soft red winter Cereal Grains and Pasta 2.00 mg 0%
4190 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.00 mg 0%
4191 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 2.00 mg 0%
4192 Wheat flour, white, bread, enriched Cereal Grains and Pasta 2.00 mg 0%
4193 Wheat flours, bread, unenriched Cereal Grains and Pasta 2.00 mg 0%
4194 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 2.00 mg 0%
4195 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 2.00 mg 0%
4196 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 2.00 mg 0%
4197 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 2.00 mg 0%
4198 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 2.00 mg 0%
4199 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 2.00 mg 0%
4200 Beverages, Orange juice drink Beverages 2.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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