Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3901-3950 of 4422 foods.

# Food Category Per 100 g % DV
3901 Plums, wild (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0%
3902 Vermicelli, made from soy Legumes and Legume Products 4.00 mg 0%
3903 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added calcium Fruits and Fruit Juices 4.00 mg 0%
3904 Peaches, canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3905 Peaches, dehydrated (low-moisture), sulfured, stewed Fruits and Fruit Juices 4.00 mg 0%
3906 Pears, canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3907 Pear nectar, canned, without added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
3908 Onions, raw Vegetables and Vegetable Products 4.00 mg 0%
3909 Peas, edible-podded, raw Vegetables and Vegetable Products 4.00 mg 0%
3910 Peas, edible-podded, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3911 Peas, edible-podded, frozen, unprepared Vegetables and Vegetable Products 4.00 mg 0%
3912 Peppers, sweet, green, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3913 Yambean (jicama), raw Vegetables and Vegetable Products 4.00 mg 0%
3914 Yambean (jicama), cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3915 Dock, raw Vegetables and Vegetable Products 4.00 mg 0%
3916 Peppers, sweet, red, raw Vegetables and Vegetable Products 4.00 mg 0%
3917 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 4.00 mg 0%
3918 Snacks, popcorn, air-popped (Unsalted) Snacks 4.00 mg 0%
3919 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 4.00 mg 0%
3920 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 4.00 mg 0%
3921 Sweetener, syrup, agave Sweets 4.00 mg 0%
3922 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3923 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3924 Butterbur, canned Vegetables and Vegetable Products 4.00 mg 0%
3925 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 4.00 mg 0%
3926 Winged beans, immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0%
3927 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3928 Squash, winter, all varieties, raw Vegetables and Vegetable Products 4.00 mg 0%
3929 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 4.00 mg 0%
3930 Nuts, chestnuts, chinese, roasted Nut and Seed Products 4.00 mg 0%
3931 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 4.00 mg 0%
3932 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 4.00 mg 0%
3933 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 4.00 mg 0%
3934 Amaranth grain, uncooked Cereal Grains and Pasta 4.00 mg 0%
3935 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 4.00 mg 0%
3936 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 4.00 mg 0%
3937 Babyfood, juice, fruit punch, with calcium Baby Foods 4.00 mg 0%
3938 Babyfood, fruit, peaches, strained Baby Foods 4.00 mg 0%
3939 Babyfood, fruit, peaches, junior Baby Foods 4.00 mg 0%
3940 Babyfood, fruit dessert, mango with tapioca Baby Foods 4.00 mg 0%
3941 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 4.00 mg 0%
3942 Babyfood, apple-banana juice Baby Foods 4.00 mg 0%
3943 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 4.00 mg 0%
3944 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 4.00 mg 0%
3945 Acerola juice, raw Fruits and Fruit Juices 3.00 mg 0%
3946 Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0%
3947 Apricots, canned, water pack, with skin, solids and liquids Fruits and Fruit Juices 3.00 mg 0%
3948 Blackberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 3.00 mg 0%
3949 Boysenberries, canned, heavy syrup Fruits and Fruit Juices 3.00 mg 0%
3950 Cherries, sweet, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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