Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3851-3900 of 4422 foods.

# Food Category Per 100 g % DV
3851 Raspberries, puree, seedless Fruits and Fruit Juices 4.00 mg 0%
3852 Raspberries, puree, with seeds Fruits and Fruit Juices 4.00 mg 0%
3853 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
3854 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
3855 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
3856 Quinces, raw Fruits and Fruit Juices 4.00 mg 0%
3857 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3858 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
3859 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 4.00 mg 0%
3860 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 4.00 mg 0%
3861 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3862 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3863 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 4.00 mg 0%
3864 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 4.00 mg 0%
3865 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3866 Alcoholic beverage, beer, regular, all Beverages 4.00 mg 0%
3867 Alcoholic beverage, beer, light Beverages 4.00 mg 0%
3868 Candies, MARS SNACKFOOD US, DOVE Dark Chocolate Sweets 4.00 mg 0%
3869 Frozen novelties, ice type, italian, restaurant-prepared Sweets 4.00 mg 0%
3870 Oat bran, raw Cereal Grains and Pasta 4.00 mg 0%
3871 Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0%
3872 Prairie Turnips, boiled (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0%
3873 Raspberries, wild (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0%
3874 Rose Hips, wild (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0%
3875 Orange juice, canned, unsweetened Fruits and Fruit Juices 4.00 mg 0%
3876 Orange juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 4.00 mg 0%
3877 Peaches, spiced, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3878 Plantains, yellow, raw Fruits and Fruit Juices 4.00 mg 0%
3879 Bamboo shoots, raw Vegetables and Vegetable Products 4.00 mg 0%
3880 Bamboo shoots, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3881 Corn, yellow, whole kernel, frozen, microwaved Vegetables and Vegetable Products 4.00 mg 0%
3882 Cornsalad, raw Vegetables and Vegetable Products 4.00 mg 0%
3883 Cowpeas (blackeyes), immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0%
3884 Yardlong bean, raw Vegetables and Vegetable Products 4.00 mg 0%
3885 Yardlong bean, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3886 Jerusalem-artichokes, raw Vegetables and Vegetable Products 4.00 mg 0%
3887 Squash, winter, acorn, cooked, baked, without salt Vegetables and Vegetable Products 4.00 mg 0%
3888 Squash, winter, butternut, raw Vegetables and Vegetable Products 4.00 mg 0%
3889 Squash, winter, butternut, cooked, baked, without salt Vegetables and Vegetable Products 4.00 mg 0%
3890 Succotash, (corn and limas), raw Vegetables and Vegetable Products 4.00 mg 0%
3891 Lima beans, immature seeds, canned, no salt added, solids and liquids Vegetables and Vegetable Products 4.00 mg 0%
3892 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3893 Frozen novelties, fruit and juice bars Sweets 4.00 mg 0%
3894 Honey Sweets 4.00 mg 0%
3895 Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0%
3896 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0%
3897 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 4.00 mg 0%
3898 Barley flour or meal Cereal Grains and Pasta 4.00 mg 0%
3899 Prickly pears, raw (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0%
3900 Stinging Nettles, blanched (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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