Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3801-3850 of 4422 foods.

# Food Category Per 100 g % DV
3801 Shortening, vegetable, household, composite Fats and Oils 4.00 mg 0%
3802 Beverages, water, tap, drinking Beverages 4.00 mg 0%
3803 Cranberry juice cocktail, frozen concentrate Beverages 4.00 mg 0%
3804 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 4.00 mg 0%
3805 Lemonade, frozen concentrate, pink Beverages 4.00 mg 0%
3806 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 4.00 mg 0%
3807 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mg 0%
3808 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mg 0%
3809 Vitasoy USA, Organic Nasoya Extra Firm Tofu Legumes and Legume Products 4.00 mg 0%
3810 Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 4.00 mg 0%
3811 Vitasoy USA Organic Nasoya, Soft Tofu Legumes and Legume Products 4.00 mg 0%
3812 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 4.00 mg 0%
3813 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 4.00 mg 0%
3814 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 4.00 mg 0%
3815 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
3816 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3817 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3818 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 4.00 mg 0%
3819 Beverages, coffee, instant, regular, prepared with water Beverages 4.00 mg 0%
3820 Alcoholic beverage, beer, light, higher alcohol Beverages 4.00 mg 0%
3821 Beverages, AMBER, hard cider Beverages 4.00 mg 0%
3822 Tofu, extra firm, prepared with nigari Legumes and Legume Products 4.00 mg 0%
3823 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 4.00 mg 0%
3824 Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 4.00 mg 0%
3825 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 4.00 mg 0%
3826 Figs, dried, stewed Fruits and Fruit Juices 4.00 mg 0%
3827 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3828 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3829 Guava sauce, cooked Fruits and Fruit Juices 4.00 mg 0%
3830 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 4.00 mg 0%
3831 Beverages, carbonated, cola, without caffeine Beverages 4.00 mg 0%
3832 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 4.00 mg 0%
3833 Beverages, tea, instant, unsweetened, prepared with water Beverages 4.00 mg 0%
3834 Beverages, carbonated, cola, fast-food cola Beverages 4.00 mg 0%
3835 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 4.00 mg 0%
3836 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 4.00 mg 0%
3837 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0%
3838 Babyfood, juice, apple - cherry Baby Foods 4.00 mg 0%
3839 Prune juice, canned Fruits and Fruit Juices 4.00 mg 0%
3840 Rhubarb, raw Fruits and Fruit Juices 4.00 mg 0%
3841 Maraschino cherries, canned, drained Fruits and Fruit Juices 4.00 mg 0%
3842 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 4.00 mg 0%
3843 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 4.00 mg 0%
3844 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
3845 Rowal, raw Fruits and Fruit Juices 4.00 mg 0%
3846 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 4.00 mg 0%
3847 Orange Pineapple Juice Blend Fruits and Fruit Juices 4.00 mg 0%
3848 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 4.00 mg 0%
3849 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 4.00 mg 0%
3850 Cherry juice, tart Fruits and Fruit Juices 4.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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