Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3751-3800 of 4422 foods.

# Food Category Per 100 g % DV
3751 Peppers, sweet, green, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0%
3752 Pigeonpeas, immature seeds, raw Vegetables and Vegetable Products 5.00 mg 0%
3753 Potatoes, russet, flesh and skin, raw (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 5.00 mg 0%
3754 Potatoes, baked, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0%
3755 Seeds, hemp seed, hulled Nut and Seed Products 5.00 mg 0%
3756 Seeds, lotus seeds, dried Nut and Seed Products 5.00 mg 0%
3757 Nuts, chestnuts, chinese, dried Nut and Seed Products 5.00 mg 0%
3758 Nuts, macadamia nuts, raw Nut and Seed Products 5.00 mg 0%
3759 Bulgur, cooked Cereal Grains and Pasta 5.00 mg 0%
3760 Corn flour, whole-grain, yellow Cereal Grains and Pasta 5.00 mg 0%
3761 Peas, edible-podded, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%
3762 Peas, green, raw Vegetables and Vegetable Products 5.00 mg 0%
3763 Pigeonpeas, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%
3764 Potatoes, boiled, cooked without skin, flesh, without salt Vegetables and Vegetable Products 5.00 mg 0%
3765 Tomatoes, red, ripe, raw, year round average Vegetables and Vegetable Products 5.00 mg 0%
3766 Tree fern, cooked, without salt Vegetables and Vegetable Products 5.00 mg 0%
3767 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 5.00 mg 0%
3768 Spices, pepper, white Spices and Herbs 5.00 mg 0%
3769 Babyfood, vegetables, peas, strained Baby Foods 5.00 mg 0%
3770 Babyfood, fruit, prunes with tapioca, without ascorbic acid, strained Baby Foods 5.00 mg 0%
3771 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 5.00 mg 0%
3772 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 5.00 mg 0%
3773 Babyfood, fruit, papaya and applesauce with tapioca, strained Baby Foods 5.00 mg 0%
3774 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3775 Apricots, frozen, sweetened Fruits and Fruit Juices 4.00 mg 0%
3776 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 4.00 mg 0%
3777 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 4.00 mg 0%
3778 Alcoholic beverages, beer, higher alcohol Beverages 4.00 mg 0%
3779 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 4.00 mg 0%
3780 Carbonated beverage, chocolate-flavored soda Beverages 4.00 mg 0%
3781 Alcoholic Beverage, wine, table, red, Merlot Beverages 4.00 mg 0%
3782 Beverages, tea, hibiscus, brewed Beverages 4.00 mg 0%
3783 Millet flour Cereal Grains and Pasta 4.00 mg 0%
3784 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0%
3785 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 4.00 mg 0%
3786 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 4.00 mg 0%
3787 Basil, fresh Spices and Herbs 4.00 mg 0%
3788 Vanilla extract, imitation, alcohol Spices and Herbs 4.00 mg 0%
3789 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mg 0%
3790 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 4.00 mg 0%
3791 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, stove-top, without salt Breakfast Cereals 4.00 mg 0%
3792 Cereals, CREAM OF WHEAT, 1 minute cook time, cooked with water, microwaved, without salt Breakfast Cereals 4.00 mg 0%
3793 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3794 Beverages, Orange juice, light, No pulp Beverages 4.00 mg 0%
3795 Alcoholic beverage, wine, table, red Beverages 4.00 mg 0%
3796 Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 4.00 mg 0%
3797 Lemonade, frozen concentrate, white, prepared with water Beverages 4.00 mg 0%
3798 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 4.00 mg 0%
3799 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Cereal Grains and Pasta 4.00 mg 0%
3800 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 4.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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