Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 4422 foods.

# Food Category Per 100 g % DV
3551 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 6.00 mg 0%
3552 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 6.00 mg 0%
3553 Lentils, raw Legumes and Legume Products 6.00 mg 0%
3554 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 6.00 mg 0%
3555 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 6.00 mg 0%
3556 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
3557 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
3558 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
3559 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 6.00 mg 0%
3560 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 6.00 mg 0%
3561 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 6.00 mg 0%
3562 Beverages, tea, instant, lemon, diet Beverages 6.00 mg 0%
3563 Oil, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter Fats and Oils 6.00 mg 0%
3564 Oil, industrial, palm kernel (hydrogenated), confection fat, uses similar to 95 degree hard butter Fats and Oils 6.00 mg 0%
3565 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 6.00 mg 0%
3566 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 6.00 mg 0%
3567 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 mg 0%
3568 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 6.00 mg 0%
3569 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
3570 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
3571 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
3572 Cereals, CREAM OF RICE, dry Breakfast Cereals 6.00 mg 0%
3573 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 6.00 mg 0%
3574 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 6.00 mg 0%
3575 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 6.00 mg 0%
3576 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 6.00 mg 0%
3577 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
3578 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
3579 Beverages, ZEVIA, cola Beverages 6.00 mg 0%
3580 Beverages, ZEVIA, cola, caffeine free Beverages 6.00 mg 0%
3581 Lemonade, powder, prepared with water Beverages 6.00 mg 0%
3582 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 6.00 mg 0%
3583 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 mg 0%
3584 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
3585 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0%
3586 Lemon peel, raw Fruits and Fruit Juices 6.00 mg 0%
3587 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 6.00 mg 0%
3588 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 6.00 mg 0%
3589 Roselle, raw Fruits and Fruit Juices 6.00 mg 0%
3590 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0%
3591 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0%
3592 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 6.00 mg 0%
3593 Guava nectar, with sucralose, canned Fruits and Fruit Juices 6.00 mg 0%
3594 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 6.00 mg 0%
3595 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
3596 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
3597 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0%
3598 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
3599 Edamame, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0%
3600 Edamame, frozen, prepared Vegetables and Vegetable Products 6.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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