Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3501-3550 of 4422 foods.

# Food Category Per 100 g % DV
3501 Beverages, Wine, non-alcoholic Beverages 7.00 mg 0%
3502 Lentils, pink or red, raw Legumes and Legume Products 7.00 mg 0%
3503 Beverages, carbonated, ginger ale Beverages 7.00 mg 0%
3504 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0%
3505 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0%
3506 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 7.00 mg 0%
3507 Babyfood, banana apple dessert, strained Baby Foods 7.00 mg 0%
3508 Sapote, mamey, raw Fruits and Fruit Juices 7.00 mg 0%
3509 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 0%
3510 Tamarind nectar, canned Fruits and Fruit Juices 7.00 mg 0%
3511 Cheese, pasteurized process, cheddar or American, low sodium Dairy and Egg Products 7.00 mg 0%
3512 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 0%
3513 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 7.00 mg 0%
3514 Squash, winter, hubbard, raw Vegetables and Vegetable Products 7.00 mg 0%
3515 Nuts, almond butter, plain, without salt added Nut and Seed Products 7.00 mg 0%
3516 Frozen novelties, ice type, pop Sweets 7.00 mg 0%
3517 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 7.00 mg 0%
3518 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 7.00 mg 0%
3519 Quinoa, cooked Cereal Grains and Pasta 7.00 mg 0%
3520 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 7.00 mg 0%
3521 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 7.00 mg 0%
3522 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 7.00 mg 0%
3523 Candies, gum drops, no sugar or low calorie (sorbitol) Sweets 7.00 mg 0%
3524 Alcoholic beverage, wine, light Beverages 7.00 mg 0%
3525 Mangosteen, canned, syrup pack Fruits and Fruit Juices 7.00 mg 0%
3526 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 7.00 mg 0%
3527 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 7.00 mg 0%
3528 Okra, raw Vegetables and Vegetable Products 7.00 mg 0%
3529 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 7.00 mg 0%
3530 Broccoli, chinese, cooked Vegetables and Vegetable Products 7.00 mg 0%
3531 Broccoli, chinese, raw Vegetables and Vegetable Products 7.00 mg 0%
3532 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 7.00 mg 0%
3533 Wild rice, raw Cereal Grains and Pasta 7.00 mg 0%
3534 Chewing gum, sugarless Sweets 7.00 mg 0%
3535 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 7.00 mg 0%
3536 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 7.00 mg 0%
3537 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 7.00 mg 0%
3538 Corn bran, crude Cereal Grains and Pasta 7.00 mg 0%
3539 Butterbur, (fuki), raw Vegetables and Vegetable Products 7.00 mg 0%
3540 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 7.00 mg 0%
3541 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 7.00 mg 0%
3542 Peppers, hot chili, green, raw Vegetables and Vegetable Products 7.00 mg 0%
3543 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 7.00 mg 0%
3544 Nuts, ginkgo nuts, raw Nut and Seed Products 7.00 mg 0%
3545 Babyfood, dessert, peach cobbler, strained Baby Foods 7.00 mg 0%
3546 Babyfood, dessert, tropical fruit, junior Baby Foods 7.00 mg 0%
3547 Cereals, CREAM OF WHEAT, regular (10 minute), cooked with water, without salt Breakfast Cereals 6.00 mg 0%
3548 Elderberries, raw Fruits and Fruit Juices 6.00 mg 0%
3549 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 6.00 mg 0%
3550 Beverages, tea, green, ready-to-drink, diet Beverages 6.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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