Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 4422 foods.

# Food Category Per 100 g % DV
3301 Lentils, sprouted, raw Vegetables and Vegetable Products 11.00 mg 0%
3302 Cabbage, napa, cooked Vegetables and Vegetable Products 11.00 mg 0%
3303 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 11.00 mg 0%
3304 Tomato sauce, canned, no salt added Vegetables and Vegetable Products 11.00 mg 0%
3305 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 11.00 mg 0%
3306 Mushrooms, portabella, grilled Vegetables and Vegetable Products 11.00 mg 0%
3307 Pumpkin leaves, raw Vegetables and Vegetable Products 11.00 mg 0%
3308 Sesbania flower, cooked, steamed, without salt Vegetables and Vegetable Products 11.00 mg 0%
3309 Taro, raw Vegetables and Vegetable Products 11.00 mg 0%
3310 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 11.00 mg 0%
3311 Sugars, maple Sweets 11.00 mg 0%
3312 Candies, semisweet chocolate, made with butter Sweets 11.00 mg 0%
3313 Barley malt flour Cereal Grains and Pasta 11.00 mg 0%
3314 Broccoli, frozen, chopped, cooked, boiled, drained, without salt Vegetables and Vegetable Products 11.00 mg 0%
3315 Celtuce, raw Vegetables and Vegetable Products 11.00 mg 0%
3316 Tomatoes, red, ripe, cooked Vegetables and Vegetable Products 11.00 mg 0%
3317 Seeds, sesame seeds, whole, dried Nut and Seed Products 11.00 mg 0%
3318 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 11.00 mg 0%
3319 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 11.00 mg 0%
3320 Sweeteners, for baking, brown, contains sugar and sucralose Sweets 11.00 mg 0%
3321 Buckwheat groats, roasted, dry Cereal Grains and Pasta 11.00 mg 0%
3322 Buckwheat flour, whole-groat Cereal Grains and Pasta 11.00 mg 0%
3323 Spices, sage, ground Spices and Herbs 11.00 mg 0%
3324 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 10.00 mg 0%
3325 Cereals, MALT-O-MEAL, chocolate, dry Breakfast Cereals 10.00 mg 0%
3326 Beverages, fruit punch drink, without added nutrients, canned Beverages 10.00 mg 0%
3327 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 10.00 mg 0%
3328 Peanuts, virginia, raw Legumes and Legume Products 10.00 mg 0%
3329 Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories Beverages 10.00 mg 0%
3330 Beverages, FUZE, orange mango, fortified with vitamins A, C, E, B6 Beverages 10.00 mg 0%
3331 Beverages, carbonated, lemon-lime soda, no caffeine Beverages 10.00 mg 0%
3332 Beverages, carbonated, pepper-type, contains caffeine Beverages 10.00 mg 0%
3333 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water Beverages 10.00 mg 0%
3334 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 10.00 mg 0%
3335 Beverages, Energy drink, Citrus Beverages 10.00 mg 0%
3336 Noodles, chinese, cellophane or long rice (mung beans), dehydrated Legumes and Legume Products 10.00 mg 0%
3337 Meat extender Legumes and Legume Products 10.00 mg 0%
3338 Figs, dried, uncooked Fruits and Fruit Juices 10.00 mg 0%
3339 Beverages, fruit punch juice drink, frozen concentrate Beverages 10.00 mg 0%
3340 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate, prepared with water Beverages 10.00 mg 0%
3341 Baobab powder Fruits and Fruit Juices 10.00 mg 0%
3342 Frozen novelties, ice type, pop, with low calorie sweetener Sweets 10.00 mg 0%
3343 Babyfood, grape juice, no sugar, canned Baby Foods 10.00 mg 0%
3344 Kumquats, raw Fruits and Fruit Juices 10.00 mg 0%
3345 Raspberry juice concentrate Fruits and Fruit Juices 10.00 mg 0%
3346 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, without salt Vegetables and Vegetable Products 10.00 mg 0%
3347 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 10.00 mg 0%
3348 Soybeans, mature seeds, sprouted, cooked, steamed Vegetables and Vegetable Products 10.00 mg 0%
3349 Wocas, tuber, cooked, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 10.00 mg 0%
3350 Babyfood, juice, orange-carrot Baby Foods 10.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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