Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2901-2950 of 4422 foods.

# Food Category Per 100 g % DV
2901 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 24.00 mg 1%
2902 Chickpeas (garbanzo beans, bengal gram), mature seeds, raw Legumes and Legume Products 24.00 mg 1%
2903 Beans, kidney, all types, mature seeds, raw Legumes and Legume Products 24.00 mg 1%
2904 Baking chocolate, unsweetened, squares Sweets 24.00 mg 1%
2905 Lemon juice from concentrate, canned or bottled Fruits and Fruit Juices 24.00 mg 1%
2906 Raisins, golden, seedless Fruits and Fruit Juices 24.00 mg 1%
2907 Broccoli, frozen, chopped, unprepared Vegetables and Vegetable Products 24.00 mg 1%
2908 Chocolate, dark, 45- 59% cacao solids Sweets 24.00 mg 1%
2909 Broccoli, frozen, spears, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 1%
2910 Cabbage, savoy, cooked, boiled, drained, without salt Vegetables and Vegetable Products 24.00 mg 1%
2911 Cauliflower, frozen, unprepared Vegetables and Vegetable Products 24.00 mg 1%
2912 Vinespinach, (basella), raw Vegetables and Vegetable Products 24.00 mg 1%
2913 Spices, savory, ground Spices and Herbs 24.00 mg 1%
2914 Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder Baby Foods 24.00 mg 1%
2915 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 24.00 mg 1%
2916 Prune puree Fruits and Fruit Juices 23.00 mg 1%
2917 Cauliflower, green, raw Vegetables and Vegetable Products 23.00 mg 1%
2918 Cauliflower, green, cooked, no salt added Vegetables and Vegetable Products 23.00 mg 1%
2919 Tomatoes, yellow, raw Vegetables and Vegetable Products 23.00 mg 1%
2920 Seeds, breadfruit seeds, boiled Nut and Seed Products 23.00 mg 1%
2921 Candies, chocolate, dark, NFS (45-59% cacao solids 90%; 60-69% cacao solids 5%; 70-85% cacao solids 5%) Sweets 23.00 mg 1%
2922 Candies, fruit snacks, with high vitamin C Sweets 23.00 mg 1%
2923 Pokeberry shoots, (poke), raw Vegetables and Vegetable Products 23.00 mg 1%
2924 Potatoes, french fried, all types, salt not added in processing, frozen, as purchased Vegetables and Vegetable Products 23.00 mg 1%
2925 Spices, bay leaf Spices and Herbs 23.00 mg 1%
2926 Vinegar, balsamic Spices and Herbs 23.00 mg 1%
2927 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 23.00 mg 1%
2928 Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA Baby Foods 23.00 mg 1%
2929 Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified Baby Foods 23.00 mg 1%
2930 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready-to-feed Baby Foods 23.00 mg 1%
2931 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, liquid concentrate, reconstituted, with ARA and DHA Baby Foods 23.00 mg 1%
2932 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 23.00 mg 1%
2933 Beverages, coffee, instant, decaffeinated, powder Beverages 23.00 mg 1%
2934 Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 23.00 mg 1%
2935 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 22.00 mg 1%
2936 Babyfood, vegetables, sweet potatoes strained Baby Foods 22.00 mg 1%
2937 Peanuts, spanish, raw Legumes and Legume Products 22.00 mg 1%
2938 Endive, raw Vegetables and Vegetable Products 22.00 mg 1%
2939 Radicchio, raw Vegetables and Vegetable Products 22.00 mg 1%
2940 Arrowhead, raw Vegetables and Vegetable Products 22.00 mg 1%
2941 Frozen novelties, ice type, lime Sweets 22.00 mg 1%
2942 Potatoes, hash brown, frozen, plain, unprepared Vegetables and Vegetable Products 22.00 mg 1%
2943 Beverages, V8 SPLASH Juice Drinks, Berry Blend Beverages 21.00 mg 1%
2944 Beverages, V8 SPLASH Juice Drinks, Fruit Medley Beverages 21.00 mg 1%
2945 Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi Beverages 21.00 mg 1%
2946 Beverages, V8 SPLASH Juice Drinks, Tropical Blend Beverages 21.00 mg 1%
2947 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA Baby Foods 21.00 mg 1%
2948 Crackers, matzo, egg Baked Products 21.00 mg 1%
2949 Beverages, Mixed vegetable and fruit juice drink, with added nutrients Beverages 21.00 mg 1%
2950 Cheese, low-sodium, cheddar or colby Dairy and Egg Products 21.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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