Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2851-2900 of 4422 foods.

# Food Category Per 100 g % DV
2851 Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds Snacks 27.00 mg 1%
2852 Cream, fluid, heavy whipping Dairy and Egg Products 27.00 mg 1%
2853 Spices, ginger, ground Spices and Herbs 27.00 mg 1%
2854 Infant Formula, MEAD JOHNSON, ENFAMIL, ENFACARE, ready-to-feed, with ARA and DHA Baby Foods 27.00 mg 1%
2855 Spices, poultry seasoning Spices and Herbs 27.00 mg 1%
2856 Spices, turmeric, ground Spices and Herbs 27.00 mg 1%
2857 Beverages, Energy drink, AMP Beverages 27.00 mg 1%
2858 Cereals ready-to-eat, granola, homemade Breakfast Cereals 26.00 mg 1%
2859 Apples, dehydrated (low moisture), sulfured, stewed Fruits and Fruit Juices 26.00 mg 1%
2860 Beverages, coffee, ready to drink, milk based, sweetened Beverages 26.00 mg 1%
2861 Infant formula, MEAD JOHNSON, ENFAMIL, AR, ready-to-feed, with ARA and DHA Baby Foods 26.00 mg 1%
2862 Rosemary, fresh Spices and Herbs 26.00 mg 1%
2863 Infant formula, NESTLE, GOOD START SOY, with DHA and ARA, ready-to-feed Baby Foods 26.00 mg 1%
2864 Beverages, tea, green, ready-to-drink, citrus, diet, fortified with vitamin C Beverages 26.00 mg 1%
2865 Beverages, Coconut water, ready-to-drink, unsweetened Beverages 26.00 mg 1%
2866 Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate Beverages 26.00 mg 1%
2867 Vitasoy USA Azumaya, Extra Firm Tofu Legumes and Legume Products 26.00 mg 1%
2868 Lemon juice from concentrate, bottled, REAL LEMON Fruits and Fruit Juices 26.00 mg 1%
2869 Candies, sweet chocolate coated fondant Sweets 26.00 mg 1%
2870 Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 26.00 mg 1%
2871 Arrowroot, raw Vegetables and Vegetable Products 26.00 mg 1%
2872 Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added Vegetables and Vegetable Products 26.00 mg 1%
2873 Asparagus, canned, no salt added, solids and liquids Vegetables and Vegetable Products 26.00 mg 1%
2874 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 26.00 mg 1%
2875 Cranberries, wild, bush, raw (Alaska Native) American Indian/Alaska Native Foods 26.00 mg 1%
2876 Snacks, rice cakes, brown rice, plain, unsalted Snacks 26.00 mg 1%
2877 Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed Baby Foods 26.00 mg 1%
2878 Spices, poppy seed Spices and Herbs 26.00 mg 1%
2879 Babyfood, dessert, custard pudding, vanilla, junior Baby Foods 26.00 mg 1%
2880 Sauce, peppers, hot, chili, mature red, canned Soups, Sauces, and Gravies 25.00 mg 1%
2881 Sauce, chili, peppers, hot, immature green, canned Soups, Sauces, and Gravies 25.00 mg 1%
2882 Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calcium Beverages 25.00 mg 1%
2883 Apple juice, frozen concentrate, unsweetened, undiluted, without added ascorbic acid Fruits and Fruit Juices 25.00 mg 1%
2884 Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid Fruits and Fruit Juices 25.00 mg 1%
2885 Lettuce, red leaf, raw Vegetables and Vegetable Products 25.00 mg 1%
2886 Beans, fava, in pod, raw Vegetables and Vegetable Products 25.00 mg 1%
2887 Mustard greens, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 25.00 mg 1%
2888 Candies, dark chocolate coated coffee beans Sweets 25.00 mg 1%
2889 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 25.00 mg 1%
2890 Babyfood, fruit, tutti frutti, strained Baby Foods 25.00 mg 1%
2891 Turnips, frozen, unprepared Vegetables and Vegetable Products 25.00 mg 1%
2892 Seeds, breadfruit seeds, raw Nut and Seed Products 25.00 mg 1%
2893 Brussels sprouts, raw Vegetables and Vegetable Products 25.00 mg 1%
2894 Seeds, cottonseed kernels, roasted (glandless) Nut and Seed Products 25.00 mg 1%
2895 Dessert topping, semi solid, frozen Dairy and Egg Products 25.00 mg 1%
2896 Toddler formula, MEAD JOHNSON, ENFAGROW PREMIUM (formerly ENFAMIL, LIPIL, NEXT STEP), ready-to-feed Baby Foods 25.00 mg 1%
2897 Spices, oregano, dried Spices and Herbs 25.00 mg 1%
2898 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA Baby Foods 24.00 mg 1%
2899 Infant formula, MEAD JOHNSON, Enfamil Reguline, ready to feed, with ARA and DHA Baby Foods 24.00 mg 1%
2900 Infant formula, MEAD JOHNSON, PROSOBEE, with iron, ready to feed, with ARA and DHA Baby Foods 24.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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