Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 4422 foods.

# Food Category Per 100 g % DV
2801 Spearmint, fresh Spices and Herbs 30.00 mg 1%
2802 Leavening agents, yeast, baker's, compressed Baked Products 30.00 mg 1%
2803 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed Baby Foods 29.00 mg 1%
2804 Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA Baby Foods 29.00 mg 1%
2805 Infant formula, PBM PRODUCTS, store brand, liquid concentrate, not reconstituted Baby Foods 29.00 mg 1%
2806 Beverages, V8 SPLASH Smoothies, Peach Mango Beverages 29.00 mg 1%
2807 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed Baby Foods 29.00 mg 1%
2808 Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E Beverages 29.00 mg 1%
2809 Beverages, V8 SPLASH Smoothies, Strawberry Banana Beverages 29.00 mg 1%
2810 Lemon juice from concentrate, bottled, CONCORD Fruits and Fruit Juices 29.00 mg 1%
2811 Topping, SMUCKER'S MAGIC SHELL Sweets 29.00 mg 1%
2812 Turnip greens, canned, no salt added Vegetables and Vegetable Products 29.00 mg 1%
2813 Vital wheat gluten Cereal Grains and Pasta 29.00 mg 1%
2814 Lambsquarters, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1%
2815 Mustard greens, frozen, unprepared Vegetables and Vegetable Products 29.00 mg 1%
2816 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1%
2817 Sweet potato, canned, syrup pack, solids and liquids Vegetables and Vegetable Products 29.00 mg 1%
2818 Turnip greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 29.00 mg 1%
2819 Snacks, sesame sticks, wheat-based, unsalted Snacks 29.00 mg 1%
2820 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed Baby Foods 29.00 mg 1%
2821 Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA Baby Foods 29.00 mg 1%
2822 Beverages, V8 V-FUSION Juices, Peach Mango Beverages 28.00 mg 1%
2823 Beverages, V8 V-FUSION Juices, Strawberry Banana Beverages 28.00 mg 1%
2824 Margarine, regular, 80% fat, composite, tub, without salt Fats and Oils 28.00 mg 1%
2825 Beverages, V8 V- FUSION Juices, Acai Berry Beverages 28.00 mg 1%
2826 Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm Legumes and Legume Products 28.00 mg 1%
2827 Tamarinds, raw Fruits and Fruit Juices 28.00 mg 1%
2828 Applesauce, canned, sweetened, with salt Fruits and Fruit Juices 28.00 mg 1%
2829 Candies, YORK Peppermint Pattie Sweets 28.00 mg 1%
2830 Raisins, seeded Fruits and Fruit Juices 28.00 mg 1%
2831 Sugars, brown Sweets 28.00 mg 1%
2832 Margarine-like, butter-margarine blend, 80% fat, stick, without salt Fats and Oils 28.00 mg 1%
2833 Passion-fruit, (granadilla), purple, raw Fruits and Fruit Juices 28.00 mg 1%
2834 Lettuce, green leaf, raw Vegetables and Vegetable Products 28.00 mg 1%
2835 Cabbage, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 28.00 mg 1%
2836 Cabbage, savoy, raw Vegetables and Vegetable Products 28.00 mg 1%
2837 Tomato products, canned, puree, without salt added Vegetables and Vegetable Products 28.00 mg 1%
2838 Seeds, breadfruit seeds, roasted Nut and Seed Products 28.00 mg 1%
2839 Snacks, corn cakes, very low sodium Snacks 28.00 mg 1%
2840 Syrups, grenadine Sweets 27.00 mg 1%
2841 Sweet potato, cooked, boiled, without skin Vegetables and Vegetable Products 27.00 mg 1%
2842 Cereals ready-to-eat, ALPEN Breakfast Cereals 27.00 mg 1%
2843 Broccoli, leaves, raw Vegetables and Vegetable Products 27.00 mg 1%
2844 Broccoli, flower clusters, raw Vegetables and Vegetable Products 27.00 mg 1%
2845 Broccoli, stalks, raw Vegetables and Vegetable Products 27.00 mg 1%
2846 Arugula, raw Vegetables and Vegetable Products 27.00 mg 1%
2847 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 27.00 mg 1%
2848 Tea, herbal, brewed, Hohoysi (Hopi) American Indian/Alaska Native Foods 27.00 mg 1%
2849 Cabbage, red, raw Vegetables and Vegetable Products 27.00 mg 1%
2850 Nuts, chestnuts, european, boiled and steamed Nut and Seed Products 27.00 mg 1%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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