Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 4422 foods.

# Food Category Per 100 g % DV
2651 Seeds, sesame flour, low-fat Nut and Seed Products 39.00 mg 2%
2652 Seeds, sesame meal, partially defatted Nut and Seed Products 39.00 mg 2%
2653 Candies, NESTLE, CHUNKY Bar Sweets 38.00 mg 2%
2654 Candies, hard Sweets 38.00 mg 2%
2655 Desserts, mousse, chocolate, prepared-from-recipe Sweets 38.00 mg 2%
2656 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 20 calories ready-to-feed Low iron Baby Foods 38.00 mg 2%
2657 Infant formula, MEAD JOHNSON, ENFAMIL, Premature, 24 calories ready-to-feed Low iron Baby Foods 38.00 mg 2%
2658 Nuts, beechnuts, dried Nut and Seed Products 38.00 mg 2%
2659 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 38.00 mg 2%
2660 Babyfood, cereal, with eggs, strained Baby Foods 38.00 mg 2%
2661 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 38.00 mg 2%
2662 Babyfood, dinner, mixed vegetable, strained Baby Foods 38.00 mg 2%
2663 Beverages, Fruit punch drink, with added nutrients, canned Beverages 38.00 mg 2%
2664 Mungo beans, mature seeds, raw Legumes and Legume Products 38.00 mg 2%
2665 Winged beans, mature seeds, raw Legumes and Legume Products 38.00 mg 2%
2666 Strawberry-flavor beverage mix, powder Beverages 38.00 mg 2%
2667 Beverages, coffee, instant, regular, powder Beverages 37.00 mg 2%
2668 Babyfood, green beans, dices, toddler Baby Foods 37.00 mg 2%
2669 Infant formula, MEAD JOHNSON, Pregestimil 24 Calories, ready to feed, with ARA and DHA Baby Foods 37.00 mg 2%
2670 Guavas, strawberry, raw Fruits and Fruit Juices 37.00 mg 2%
2671 Soymilk (All flavors), lowfat, with added calcium, vitamins A and D Legumes and Legume Products 37.00 mg 2%
2672 Beverages, coffee, instant, regular, half the caffeine Beverages 37.00 mg 2%
2673 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D Legumes and Legume Products 37.00 mg 2%
2674 Babyfood, banana juice with low fat yogurt Baby Foods 37.00 mg 2%
2675 Nuts, coconut meat, dried (desiccated), creamed Nut and Seed Products 37.00 mg 2%
2676 Molasses Sweets 37.00 mg 2%
2677 Peas and onions, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 37.00 mg 2%
2678 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 37.00 mg 2%
2679 Nuts, chestnuts, european, dried, peeled Nut and Seed Products 37.00 mg 2%
2680 Nuts, coconut meat, dried (desiccated), not sweetened Nut and Seed Products 37.00 mg 2%
2681 Nuts, chestnuts, european, dried, unpeeled Nut and Seed Products 37.00 mg 2%
2682 Nuts, coconut meat, dried (desiccated), toasted Nut and Seed Products 37.00 mg 2%
2683 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 37.00 mg 2%
2684 Kefir, lowfat, strawberry, LIFEWAY Dairy and Egg Products 37.00 mg 2%
2685 Yogurt, Greek, nonfat, plain, CHOBANI Dairy and Egg Products 37.00 mg 2%
2686 Babyfood, vegetables, mix vegetables junior Baby Foods 36.00 mg 2%
2687 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 36.00 mg 2%
2688 Butter, light, stick, without salt Fats and Oils 36.00 mg 2%
2689 MORI-NU, Tofu, silken, firm Legumes and Legume Products 36.00 mg 2%
2690 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber Baby Foods 36.00 mg 2%
2691 Infant formula, PBM PRODUCTS, store brand, soy, liquid concentrate, not reconstituted Baby Foods 36.00 mg 2%
2692 Beverages, Fruit flavored drink, less than 3% juice, not fortified with vitamin C Beverages 36.00 mg 2%
2693 Beverages, Fruit flavored drink containing less than 3% fruit juice, with high vitamin C Beverages 36.00 mg 2%
2694 Candies, NESTLE, GOOBERS Chocolate Covered Peanuts Sweets 36.00 mg 2%
2695 Babyfood, mixed fruit juice with low fat yogurt Baby Foods 36.00 mg 2%
2696 Sweet potato, cooked, baked in skin, flesh, without salt Vegetables and Vegetable Products 36.00 mg 2%
2697 Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E Snacks 36.00 mg 2%
2698 Spaghetti, spinach, dry Cereal Grains and Pasta 36.00 mg 2%
2699 Candies, milk chocolate coated raisins Sweets 36.00 mg 2%
2700 Turnips, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 36.00 mg 2%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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