Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 4422 foods.

# Food Category Per 100 g % DV
2601 Potatoes, hash brown, refrigerated, unprepared Vegetables and Vegetable Products 42.00 mg 2%
2602 Frozen novelties, juice type, juice with cream Sweets 42.00 mg 2%
2603 Carrots, canned, no salt added, drained solids Vegetables and Vegetable Products 42.00 mg 2%
2604 Toppings, pineapple Sweets 42.00 mg 2%
2605 Toppings, nuts in syrup Sweets 42.00 mg 2%
2606 Beans, mung, mature seeds, sprouted, canned, drained solids Vegetables and Vegetable Products 42.00 mg 2%
2607 Drumstick pods, raw Vegetables and Vegetable Products 42.00 mg 2%
2608 Tomatoes, orange, raw Vegetables and Vegetable Products 42.00 mg 2%
2609 Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim) Dairy and Egg Products 42.00 mg 2%
2610 SILK Chocolate, soymilk Legumes and Legume Products 41.00 mg 2%
2611 SILK Light Chocolate, soymilk Legumes and Legume Products 41.00 mg 2%
2612 SILK Chai, soymilk Legumes and Legume Products 41.00 mg 2%
2613 SILK Mocha, soymilk Legumes and Legume Products 41.00 mg 2%
2614 SILK Coffee, soymilk Legumes and Legume Products 41.00 mg 2%
2615 Chocolate-flavored hazelnut spread Sweets 41.00 mg 2%
2616 Candies, milk chocolate coated peanuts Sweets 41.00 mg 2%
2617 Candies, MR. GOODBAR Chocolate Bar Sweets 41.00 mg 2%
2618 Broccoli, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 2%
2619 Watercress, raw Vegetables and Vegetable Products 41.00 mg 2%
2620 Seeds, sesame flour, partially defatted Nut and Seed Products 41.00 mg 2%
2621 Seeds, sesame flour, high-fat Nut and Seed Products 41.00 mg 2%
2622 Frozen novelties, No Sugar Added CREAMSICLE Pops Sweets 41.00 mg 2%
2623 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 41.00 mg 2%
2624 Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Dairy and Egg Products 41.00 mg 2%
2625 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified Baby Foods 41.00 mg 2%
2626 Beverages, carbonated, limeade, high caffeine Beverages 40.00 mg 2%
2627 Babyfood, dinner, mixed vegetable, junior Baby Foods 40.00 mg 2%
2628 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy and Egg Products 40.00 mg 2%
2629 Lotus root, raw Vegetables and Vegetable Products 40.00 mg 2%
2630 Alcoholic beverage, daiquiri, canned Beverages 40.00 mg 2%
2631 Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Sweets 40.00 mg 2%
2632 Turnip greens, raw Vegetables and Vegetable Products 40.00 mg 2%
2633 Jams and preserves, apricot Sweets 40.00 mg 2%
2634 Yogurt, Greek, 2% fat, apricot, CHOBANI Dairy and Egg Products 40.00 mg 2%
2635 Kefir, lowfat, plain, LIFEWAY Dairy and Egg Products 40.00 mg 2%
2636 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 40.00 mg 2%
2637 Beverages, rice milk, unsweetened Beverages 39.00 mg 2%
2638 Beverages, Energy drink, RED BULL Beverages 39.00 mg 2%
2639 Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, liquid concentrate, with ARA and DHA Baby Foods 39.00 mg 2%
2640 Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA Baby Foods 39.00 mg 2%
2641 Beverages, PEPSICO QUAKER, Gatorade, G performance O 2, ready-to-drink. Beverages 39.00 mg 2%
2642 SILK Light Vanilla, soymilk Legumes and Legume Products 39.00 mg 2%
2643 SILK Vanilla, soymilk Legumes and Legume Products 39.00 mg 2%
2644 SILK Plus for Bone Health, soymilk Legumes and Legume Products 39.00 mg 2%
2645 SILK Plus Fiber, soymilk Legumes and Legume Products 39.00 mg 2%
2646 Candies, fudge, chocolate, with nuts, prepared-from-recipe Sweets 39.00 mg 2%
2647 Radishes, raw Vegetables and Vegetable Products 39.00 mg 2%
2648 Candies, HERSHEY'S, ALMOND JOY BITES Sweets 39.00 mg 2%
2649 Sweet potato, canned, syrup pack, drained solids Vegetables and Vegetable Products 39.00 mg 2%
2650 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 39.00 mg 2%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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