Vegetarian foods high in Sodium (USDA SR Legacy)
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 2301-2350 of 4422 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2301 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 69.00 mg | 3% |
| 2302 | Carrots, raw | Vegetables and Vegetable Products | 69.00 mg | 3% |
| 2303 | Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry | Sweets | 69.00 mg | 3% |
| 2304 | Babyfood, vegetables, carrots, strained | Baby Foods | 69.00 mg | 3% |
| 2305 | Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA | Baby Foods | 68.00 mg | 3% |
| 2306 | Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan | Beverages | 68.00 mg | 3% |
| 2307 | Ice cream, bar or stick, chocolate covered | Dairy and Egg Products | 68.00 mg | 3% |
| 2308 | Candies, truffles, prepared-from-recipe | Sweets | 68.00 mg | 3% |
| 2309 | Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits | Sweets | 68.00 mg | 3% |
| 2310 | Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies | Sweets | 68.00 mg | 3% |
| 2311 | Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 68.00 mg | 3% |
| 2312 | Peas and carrots, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 68.00 mg | 3% |
| 2313 | Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry | Sweets | 68.00 mg | 3% |
| 2314 | Spices, paprika | Spices and Herbs | 68.00 mg | 3% |
| 2315 | Seaweed, irishmoss, raw | Vegetables and Vegetable Products | 67.00 mg | 3% |
| 2316 | Potatoes, mashed, dehydrated, granules without milk, dry form | Vegetables and Vegetable Products | 67.00 mg | 3% |
| 2317 | Turnips, raw | Vegetables and Vegetable Products | 67.00 mg | 3% |
| 2318 | Ice creams, BREYERS, All Natural Light Mint Chocolate Chip | Sweets | 67.00 mg | 3% |
| 2319 | Cream substitute, liquid, with hydrogenated vegetable oil and soy protein | Dairy and Egg Products | 67.00 mg | 3% |
| 2320 | Spices, fenugreek seed | Spices and Herbs | 67.00 mg | 3% |
| 2321 | McDONALD'S, Vanilla Reduced Fat Ice Cream Cone | Fast Foods | 67.00 mg | 3% |
| 2322 | Egg, yolk, raw, frozen, pasteurized | Dairy and Egg Products | 67.00 mg | 3% |
| 2323 | Cream substitute, flavored, liquid | Dairy and Egg Products | 67.00 mg | 3% |
| 2324 | SILK Hazelnut Creamer | Legumes and Legume Products | 67.00 mg | 3% |
| 2325 | SILK Original Creamer | Legumes and Legume Products | 67.00 mg | 3% |
| 2326 | SILK French Vanilla Creamer | Legumes and Legume Products | 67.00 mg | 3% |
| 2327 | Yogurt, vanilla, low fat, fortified with vitamin D | Dairy and Egg Products | 66.00 mg | 3% |
| 2328 | Milk, chocolate, fluid, commercial, reduced fat, with added calcium | Dairy and Egg Products | 66.00 mg | 3% |
| 2329 | Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener | Dairy and Egg Products | 66.00 mg | 3% |
| 2330 | Vitasoy USA, Vitasoy Organic Creamy Original Soymilk | Legumes and Legume Products | 66.00 mg | 3% |
| 2331 | Vitasoy USA, Vitasoy Organic Classic Original Soymilk | Legumes and Legume Products | 66.00 mg | 3% |
| 2332 | Ice creams, BREYERS, No Sugar Added, Vanilla | Sweets | 66.00 mg | 3% |
| 2333 | Carrot juice, canned | Vegetables and Vegetable Products | 66.00 mg | 3% |
| 2334 | Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk | Dairy and Egg Products | 66.00 mg | 3% |
| 2335 | Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D | Dairy and Egg Products | 66.00 mg | 3% |
| 2336 | Yogurt, vanilla, low fat. | Dairy and Egg Products | 66.00 mg | 3% |
| 2337 | Milk, chocolate, lowfat, reduced sugar | Dairy and Egg Products | 66.00 mg | 3% |
| 2338 | Babyfood, cereal, whole wheat, with apples, dry fortified | Baby Foods | 66.00 mg | 3% |
| 2339 | Cabbage, chinese (pak-choi), raw | Vegetables and Vegetable Products | 65.00 mg | 3% |
| 2340 | Milk, chocolate, lowfat, with added vitamin A and vitamin D | Dairy and Egg Products | 65.00 mg | 3% |
| 2341 | Yogurt, fruit, low fat, 11g protein/8 oz | Dairy and Egg Products | 65.00 mg | 3% |
| 2342 | Candies, HERSHEY'S POT OF GOLD Almond Bar | Sweets | 64.00 mg | 3% |
| 2343 | Candies, HERSHEY, KIT KAT BIG KAT Bar | Sweets | 64.00 mg | 3% |
| 2344 | Ice cream, light, soft serve, chocolate | Dairy and Egg Products | 64.00 mg | 3% |
| 2345 | Chickpea flour (besan) | Legumes and Legume Products | 64.00 mg | 3% |
| 2346 | Beverages, chocolate drink, milk and soy based, ready to drink, fortified | Beverages | 63.00 mg | 3% |
| 2347 | MORI-NU, Tofu, silken, extra firm | Legumes and Legume Products | 63.00 mg | 3% |
| 2348 | Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder | Beverages | 63.00 mg | 3% |
| 2349 | Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D | Legumes and Legume Products | 63.00 mg | 3% |
| 2350 | Cheese, parmesan, low sodium | Dairy and Egg Products | 63.00 mg | 3% |
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