Vegetarian foods high in Sodium (USDA SR Legacy)
Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Showing 2201-2250 of 4422 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2201 | Babyfood, vegetables, beets, strained | Baby Foods | 83.00 mg | 4% |
| 2202 | Yokan, prepared from adzuki beans and sugar | Legumes and Legume Products | 83.00 mg | 4% |
| 2203 | Beverages, coffee substitute, cereal grain beverage, powder | Beverages | 83.00 mg | 4% |
| 2204 | Beverages, shake, fast food, strawberry | Beverages | 83.00 mg | 4% |
| 2205 | Syrups, table blends, pancake | Sweets | 82.00 mg | 4% |
| 2206 | Potatoes, mashed, dehydrated, granules with milk, dry form | Vegetables and Vegetable Products | 82.00 mg | 4% |
| 2207 | Frozen yogurts, chocolate, nonfat milk, sweetened without sugar | Sweets | 81.00 mg | 4% |
| 2208 | Shake, fast food, vanilla | Beverages | 81.00 mg | 4% |
| 2209 | Beverages, Orange-flavor drink, breakfast type, low calorie, powder | Beverages | 81.00 mg | 4% |
| 2210 | Fast foods, vanilla, light, soft-serve ice cream, with cone | Fast Foods | 81.00 mg | 4% |
| 2211 | Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener | Dairy and Egg Products | 81.00 mg | 4% |
| 2212 | McDONALD'S, Hot Caramel Sundae | Fast Foods | 80.00 mg | 3% |
| 2213 | Ice creams, vanilla | Sweets | 80.00 mg | 3% |
| 2214 | Candies, marshmallows | Sweets | 80.00 mg | 3% |
| 2215 | Toppings, marshmallow cream | Sweets | 80.00 mg | 3% |
| 2216 | Celery, raw | Vegetables and Vegetable Products | 80.00 mg | 3% |
| 2217 | Borage, raw | Vegetables and Vegetable Products | 80.00 mg | 3% |
| 2218 | Spices, mace, ground | Spices and Herbs | 80.00 mg | 3% |
| 2219 | Candies, milk chocolate | Sweets | 79.00 mg | 3% |
| 2220 | Spinach, raw | Vegetables and Vegetable Products | 79.00 mg | 3% |
| 2221 | Candies, fudge, chocolate marshmallow, with nuts, prepared-by-recipe | Sweets | 79.00 mg | 3% |
| 2222 | Peas and carrots, frozen, unprepared | Vegetables and Vegetable Products | 79.00 mg | 3% |
| 2223 | Cream substitute, liquid, with lauric acid oil and sodium caseinate | Dairy and Egg Products | 79.00 mg | 3% |
| 2224 | Milk, chocolate, fat free, with added vitamin A and vitamin D | Dairy and Egg Products | 79.00 mg | 3% |
| 2225 | Beverages, Malted drink mix, natural, powder, prepared with whole milk | Beverages | 79.00 mg | 3% |
| 2226 | Vitasoy USA Nasoya, Lite Silken Tofu | Legumes and Legume Products | 79.00 mg | 3% |
| 2227 | Carrots, baby, raw | Vegetables and Vegetable Products | 78.00 mg | 3% |
| 2228 | Beets, raw | Vegetables and Vegetable Products | 78.00 mg | 3% |
| 2229 | Milk substitutes, fluid, with lauric acid oil | Dairy and Egg Products | 78.00 mg | 3% |
| 2230 | Potatoes, hash brown, refrigerated, prepared, pan-fried in canola oil | Vegetables and Vegetable Products | 77.00 mg | 3% |
| 2231 | Beets, cooked, boiled, drained | Vegetables and Vegetable Products | 77.00 mg | 3% |
| 2232 | Potatoes, hash brown, frozen, with butter sauce, unprepared | Vegetables and Vegetable Products | 77.00 mg | 3% |
| 2233 | Potatoes, mashed, dehydrated, flakes without milk, dry form | Vegetables and Vegetable Products | 77.00 mg | 3% |
| 2234 | Ice creams, BREYERS, No Sugar Added, Chocolate Caramel | Sweets | 77.00 mg | 3% |
| 2235 | Yogurt, plain, skim milk | Dairy and Egg Products | 77.00 mg | 3% |
| 2236 | Spices, marjoram, dried | Spices and Herbs | 77.00 mg | 3% |
| 2237 | Spices, allspice, ground | Spices and Herbs | 77.00 mg | 3% |
| 2238 | Beverages, Energy Drink, Monster, fortified with vitamins C, B2, B3, B6, B12 | Beverages | 77.00 mg | 3% |
| 2239 | Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink | Beverages | 77.00 mg | 3% |
| 2240 | Beverages, chocolate malt, powder, prepared with fat free milk | Beverages | 77.00 mg | 3% |
| 2241 | Ice creams, chocolate | Sweets | 76.00 mg | 3% |
| 2242 | Dandelion greens, raw | Vegetables and Vegetable Products | 76.00 mg | 3% |
| 2243 | Frostings, chocolate, creamy, dry mix | Sweets | 76.00 mg | 3% |
| 2244 | Ice creams, regular, low carbohydrate, chocolate | Sweets | 76.00 mg | 3% |
| 2245 | Spices, basil, dried | Spices and Herbs | 76.00 mg | 3% |
| 2246 | Sweet potato, canned, mashed | Vegetables and Vegetable Products | 75.00 mg | 3% |
| 2247 | Ice creams, chocolate, light, no sugar added | Sweets | 75.00 mg | 3% |
| 2248 | Spinach, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 75.00 mg | 3% |
| 2249 | Ice creams, BREYERS, All Natural Light French Chocolate | Sweets | 75.00 mg | 3% |
| 2250 | Ice creams, BREYERS, 98% Fat Free Chocolate | Sweets | 75.00 mg | 3% |
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