Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1851-1900 of 4422 foods.

# Food Category Per 100 g % DV
1851 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 194.00 mg 8%
1852 Candies, REESE'S PIECES Candy Sweets 194.00 mg 8%
1853 Candies, MARS SNACKFOOD US, 3 MUSKETEERS Bar Sweets 194.00 mg 8%
1854 Beets, canned, drained solids Vegetables and Vegetable Products 194.00 mg 8%
1855 Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter Snacks 193.00 mg 8%
1856 Candies, NESTLE, OH HENRY! Bar Sweets 193.00 mg 8%
1857 Granola bar, soft, milk chocolate coated, peanut butter Snacks 193.00 mg 8%
1858 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 193.00 mg 8%
1859 Beans, snap, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 192.00 mg 8%
1860 Cookies, fudge, cake-type (includes trolley cakes) Baked Products 192.00 mg 8%
1861 Pie, cherry, prepared from recipe Baked Products 191.00 mg 8%
1862 Puddings, vanilla, ready-to-eat, fat free Sweets 191.00 mg 8%
1863 Frostings, cream cheese-flavor, ready-to-eat Sweets 191.00 mg 8%
1864 Frozen novelties, KLONDIKE, SLIM-A-BEAR Vanilla Sandwich Sweets 191.00 mg 8%
1865 Beverages, malted drink mix, chocolate, powder Beverages 190.00 mg 8%
1866 Crackers, wheat, low salt Baked Products 190.00 mg 8%
1867 Glutino, Gluten Free Cookies, Vanilla Creme Baked Products 189.00 mg 8%
1868 Candies, MARS SNACKFOOD US, SNICKERS CRUNCHER Sweets 189.00 mg 8%
1869 KFC, Coleslaw Fast Foods 189.00 mg 8%
1870 McDONALD'S, french fries Fast Foods 189.00 mg 8%
1871 Candies, ROLO Caramels in Milk Chocolate Sweets 188.00 mg 8%
1872 Cookies, marshmallow, chocolate-coated (includes marshmallow pies) Baked Products 188.00 mg 8%
1873 Fast foods, egg, scrambled Fast Foods 187.00 mg 8%
1874 Snacks, potato chips, lightly salted Snacks 187.00 mg 8%
1875 Puddings, tapioca, ready-to-eat, fat free Sweets 187.00 mg 8%
1876 Desserts, rennin, chocolate, dry mix Sweets 187.00 mg 8%
1877 Cheese, swiss Dairy and Egg Products 187.00 mg 8%
1878 Tomatoes, crushed, canned Vegetables and Vegetable Products 186.00 mg 8%
1879 Soup, tomato, canned, prepared with equal volume water, commercial Soups, Sauces, and Gravies 186.00 mg 8%
1880 Crackers, whole-wheat, low salt Baked Products 186.00 mg 8%
1881 Pie, blueberry, prepared from recipe Baked Products 185.00 mg 8%
1882 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX Snacks 185.00 mg 8%
1883 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 185.00 mg 8%
1884 Infant Formula, MEAD JOHNSON, ENFAMIL, GENTLEASE, with ARA and DHA powder not reconstituted Baby Foods 185.00 mg 8%
1885 Frostings, vanilla, creamy, ready-to-eat Sweets 184.00 mg 8%
1886 Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted Baby Foods 184.00 mg 8%
1887 Infant formula, MEAD JOHNSON, ENFAMIL, ENFACARE, with iron, powder, with ARA and DHA Baby Foods 184.00 mg 8%
1888 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 184.00 mg 8%
1889 Babyfood, dinner, macaroni and cheese, junior Baby Foods 183.00 mg 8%
1890 Infant formula, MEAD JOHNSON, Enfamil Reguline Powder, with ARA and DHA, not reconstituted Baby Foods 183.00 mg 8%
1891 Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 183.00 mg 8%
1892 Frostings, chocolate, creamy, ready-to-eat Sweets 183.00 mg 8%
1893 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 183.00 mg 8%
1894 Rice noodles, dry Cereal Grains and Pasta 182.00 mg 8%
1895 Cookie, vanilla with caramel, coconut, and chocolate coating Baked Products 182.00 mg 8%
1896 Cereals, QUAKER, oatmeal, REAL MEDLEYS, cherry pistachio, dry Breakfast Cereals 181.00 mg 8%
1897 CRACKER BARREL, grilled sirloin steak Restaurant Foods 180.00 mg 8%
1898 Infant formula, NESTLE, GOOD START ESSENTIALS SOY, with iron, powder Baby Foods 180.00 mg 8%
1899 Peanut flour, defatted Legumes and Legume Products 180.00 mg 8%
1900 Candies, REESE'S BITES Sweets 179.00 mg 8%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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