Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 4422 foods.

# Food Category Per 100 g % DV
1801 Sage Valley, Gluten Free Vanilla Sandwich Cookies Baked Products 212.00 mg 9%
1802 Beans, pinto, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 212.00 mg 9%
1803 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 212.00 mg 9%
1804 Pie, apple, prepared from recipe Baked Products 211.00 mg 9%
1805 Spices, coriander leaf, dried Spices and Herbs 211.00 mg 9%
1806 Syrups, sugar free Sweets 210.00 mg 9%
1807 Fast foods, potato, french fried in vegetable oil Fast Foods 210.00 mg 9%
1808 Cookies, chocolate, made with rice cereal Baked Products 210.00 mg 9%
1809 Pumpkin pie mix, canned Vegetables and Vegetable Products 208.00 mg 9%
1810 Salad dressing, sweet and sour Fats and Oils 208.00 mg 9%
1811 Spices, dill weed, dried Spices and Herbs 208.00 mg 9%
1812 Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water Legumes and Legume Products 208.00 mg 9%
1813 Egg, whole, cooked, fried Dairy and Egg Products 207.00 mg 9%
1814 Snacks, popcorn, caramel-coated, without peanuts Snacks 206.00 mg 9%
1815 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 206.00 mg 9%
1816 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 206.00 mg 9%
1817 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 205.00 mg 9%
1818 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 205.00 mg 9%
1819 Cereals ready-to-eat, MALT-O-MEAL, GOLDEN PUFFS Breakfast Cereals 204.00 mg 9%
1820 Pie, coconut creme, commercially prepared Baked Products 204.00 mg 9%
1821 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 203.00 mg 9%
1822 Candies, NESTLE, 100 GRAND Bar Sweets 203.00 mg 9%
1823 Pretzels, soft Snacks 203.00 mg 9%
1824 Peanut butter, reduced sodium Legumes and Legume Products 203.00 mg 9%
1825 Fast foods, coleslaw Fast Foods 203.00 mg 9%
1826 Tomato products, canned, puree, with salt added Vegetables and Vegetable Products 202.00 mg 9%
1827 Snacks, plantain chips, salted Snacks 202.00 mg 9%
1828 Cookies, gluten-free, vanilla sandwich, with creme filling Baked Products 201.00 mg 9%
1829 Cereals, QUAKER, oatmeal, REAL MEDLEYS, peach almond, dry Breakfast Cereals 201.00 mg 9%
1830 Pie, apple, commercially prepared, enriched flour Baked Products 201.00 mg 9%
1831 Pie, Dutch Apple, Commercially Prepared Baked Products 200.00 mg 9%
1832 Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip Snacks 200.00 mg 9%
1833 Pectin, unsweetened, dry mix Sweets 200.00 mg 9%
1834 Infant formula, MEAD JOHNSON, ENFAMIL, ENFAGROW, GENTLEASE, Toddler transitions, with ARA and DHA, powder Baby Foods 200.00 mg 9%
1835 Infant formula, GERBER, GOOD START 2 SOY, with iron, powder Baby Foods 200.00 mg 9%
1836 Infant formula, NESTLE, GOOD START SOY, with ARA and DHA, powder Baby Foods 200.00 mg 9%
1837 Infant formula, MEAD JOHNSON, ENFAMIL, AR, powder, with ARA and DHA Baby Foods 200.00 mg 9%
1838 Cereals ready-to-eat, HEALTH VALLEY, FIBER 7 Flakes Breakfast Cereals 200.00 mg 9%
1839 Archway Home Style Cookies, Coconut Macaroon Baked Products 200.00 mg 9%
1840 Egg substitute, liquid or frozen, fat free Dairy and Egg Products 199.00 mg 9%
1841 Snacks, fruit leather, pieces Sweets 199.00 mg 9%
1842 Cheese, swiss, low fat Dairy and Egg Products 199.00 mg 9%
1843 Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars Sweets 198.00 mg 9%
1844 Candies, KRACKEL Chocolate Bar Sweets 196.00 mg 9%
1845 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 195.00 mg 8%
1846 Candies, halavah, plain Sweets 195.00 mg 8%
1847 Corn, sweet, yellow, canned, brine pack, regular pack, solids and liquids Vegetables and Vegetable Products 195.00 mg 8%
1848 Soup, HEALTHY CHOICE Garden Vegetable Soup, canned Soups, Sauces, and Gravies 195.00 mg 8%
1849 Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Snacks 195.00 mg 8%
1850 Snacks, CLIF BAR, mixed flavors Snacks 195.00 mg 8%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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