Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 4422 foods.

# Food Category Per 100 g % DV
1751 Candies, HERSHEYS, PAYDAY Bar Sweets 231.00 mg 10%
1752 Candies, NESTLE, BUTTERFINGER Bar Sweets 230.00 mg 10%
1753 Candies, NESTLE, BABY RUTH Bar Sweets 230.00 mg 10%
1754 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, PurAmino, powder, not reconstituted Baby Foods 230.00 mg 10%
1755 Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted Baby Foods 230.00 mg 10%
1756 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 230.00 mg 10%
1757 Snacks, trail mix, regular Snacks 229.00 mg 10%
1758 Cream substitute, powdered, light Dairy and Egg Products 229.00 mg 10%
1759 Bread, pan dulce, sweet yeast bread Baked Products 228.00 mg 10%
1760 Cake, sponge, prepared from recipe Baked Products 228.00 mg 10%
1761 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 227.00 mg 10%
1762 Snacks, rice cakes, brown rice, sesame seed Snacks 227.00 mg 10%
1763 Nuts, almond butter, plain, with salt added Nut and Seed Products 227.00 mg 10%
1764 Zwieback Baby Foods 227.00 mg 10%
1765 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted Baby Foods 226.00 mg 10%
1766 Candies, MARS SNACKFOOD US, TWIX Peanut Butter Cookie Bars Sweets 226.00 mg 10%
1767 Beet greens, raw Vegetables and Vegetable Products 226.00 mg 10%
1768 Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted Baby Foods 226.00 mg 10%
1769 Candies, 5TH AVENUE Candy Bar Sweets 225.00 mg 10%
1770 Pie, pumpkin, prepared from recipe Baked Products 225.00 mg 10%
1771 Candies, MARS SNACKFOOD US, POP'ABLES SNICKERS Brand Bite Size Candies Sweets 224.00 mg 10%
1772 Vegetables, mixed, canned, solids and liquids Vegetables and Vegetable Products 224.00 mg 10%
1773 Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA Baby Foods 224.00 mg 10%
1774 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 223.00 mg 10%
1775 Cereals, corn grits, yellow, regular, quick, enriched, cooked with water, with salt Breakfast Cereals 223.00 mg 10%
1776 Mckee Baking, Little Debbie Nutty Bars, Wafers with Peanut Butter, Chocolate Covered Baked Products 223.00 mg 10%
1777 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 222.00 mg 10%
1778 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 221.00 mg 10%
1779 Restaurant, family style, coleslaw Restaurant Foods 221.00 mg 10%
1780 Tomatoes, red, ripe, canned, stewed Vegetables and Vegetable Products 221.00 mg 10%
1781 Cereals, oats, instant, fortified, plain, dry Breakfast Cereals 220.00 mg 10%
1782 Cheese, cottage, lowfat, 1% milkfat, lactose reduced Dairy and Egg Products 220.00 mg 10%
1783 Potatoes, canned, drained solids Vegetables and Vegetable Products 219.00 mg 10%
1784 WENDY'S, french fries Fast Foods 219.00 mg 10%
1785 POPEYES, Coleslaw Fast Foods 218.00 mg 9%
1786 Beans, adzuki, mature seeds, canned, sweetened Legumes and Legume Products 218.00 mg 9%
1787 CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce Restaurant Foods 218.00 mg 9%
1788 Pie, peach Baked Products 217.00 mg 9%
1789 Potatoes, canned, solids and liquids Vegetables and Vegetable Products 217.00 mg 9%
1790 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 217.00 mg 9%
1791 Crackers, standard snack-type, regular, low salt Baked Products 216.00 mg 9%
1792 Soup, minestrone, canned, reduced sodium, ready-to-serve Soups, Sauces, and Gravies 215.00 mg 9%
1793 Doughnuts, cake-type, chocolate, sugared or glazed Baked Products 215.00 mg 9%
1794 Sweet Potatoes, french fried, crosscut, frozen, unprepared Vegetables and Vegetable Products 214.00 mg 9%
1795 Vegetables, mixed, canned, drained solids Vegetables and Vegetable Products 214.00 mg 9%
1796 Cereals ready-to-eat, POST GREAT GRAINS Cranberry Almond Crunch Breakfast Cereals 214.00 mg 9%
1797 Cookies, chocolate cream covered biscuit sticks Baked Products 213.00 mg 9%
1798 Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Sweets 213.00 mg 9%
1799 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 213.00 mg 9%
1800 Chard, swiss, raw Vegetables and Vegetable Products 213.00 mg 9%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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