Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 4422 foods.

# Food Category Per 100 g % DV
1651 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 241.00 mg 10%
1652 Tree fern, cooked, with salt Vegetables and Vegetable Products 241.00 mg 10%
1653 Okra, cooked, boiled, drained, with salt Vegetables and Vegetable Products 241.00 mg 10%
1654 Potatoes, baked, flesh, with salt Vegetables and Vegetable Products 241.00 mg 10%
1655 Beet greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 241.00 mg 10%
1656 Peas, edible-podded, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 241.00 mg 10%
1657 Potatoes, boiled, cooked without skin, flesh, with salt Vegetables and Vegetable Products 241.00 mg 10%
1658 Pumpkin, canned, with salt Vegetables and Vegetable Products 241.00 mg 10%
1659 Squash, winter, hubbard, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 241.00 mg 10%
1660 Asparagus, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1661 Bamboo shoots, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1662 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1663 Peppers, sweet, red, frozen, chopped, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1664 Asparagus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1665 Burdock root, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1666 Butterbur, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1667 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1668 Yardlong bean, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1669 Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1670 Mushrooms, shiitake, cooked, with salt Vegetables and Vegetable Products 240.00 mg 10%
1671 Potatoes, boiled, cooked in skin, flesh, with salt Vegetables and Vegetable Products 240.00 mg 10%
1672 Squash, winter, acorn, cooked, baked, with salt Vegetables and Vegetable Products 240.00 mg 10%
1673 Squash, winter, butternut, cooked, baked, with salt Vegetables and Vegetable Products 240.00 mg 10%
1674 Carrots, canned, regular pack, solids and liquids Vegetables and Vegetable Products 240.00 mg 10%
1675 Peas, edible-podded, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1676 Peppers, sweet, green, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1677 Pigeonpeas, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1678 Winged bean, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 240.00 mg 10%
1679 Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN WITH LGG, with iron, powder, not reconstituted, with ARA and DHA Baby Foods 240.00 mg 10%
1680 Pie, banana cream, prepared from recipe Baked Products 240.00 mg 10%
1681 Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, with ARA and DHA, not reconstituted Baby Foods 240.00 mg 10%
1682 Beans, kidney, california red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10%
1683 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10%
1684 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 240.00 mg 10%
1685 Pie, pumpkin, commercially prepared Baked Products 239.00 mg 10%
1686 Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Legumes and Legume Products 239.00 mg 10%
1687 Beans, pinto, canned, drained solids Legumes and Legume Products 239.00 mg 10%
1688 Cereals ready-to-eat, POST SELECTS Maple Pecan Crunch Breakfast Cereals 239.00 mg 10%
1689 Beans, black turtle, mature seeds, cooked, boiled, with salt Legumes and Legume Products 239.00 mg 10%
1690 Cowpeas, young pods with seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1691 Beans, snap, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1692 Beans, snap, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1693 Eggplant, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1694 Dock, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1695 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 239.00 mg 10%
1696 Okra, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1697 Onions, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1698 Peas, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%
1699 Squash, winter, acorn, cooked, boiled, mashed, with salt Vegetables and Vegetable Products 239.00 mg 10%
1700 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 239.00 mg 10%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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