Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1551-1600 of 4422 foods.

# Food Category Per 100 g % DV
1551 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11%
1552 Corn, sweet, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11%
1553 Lima beans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11%
1554 Tomato juice, canned, with salt added Vegetables and Vegetable Products 253.00 mg 11%
1555 Succotash, (corn and limas), cooked, boiled, drained, with salt Vegetables and Vegetable Products 253.00 mg 11%
1556 Puff pastry, frozen, ready-to-bake, baked Baked Products 253.00 mg 11%
1557 Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut Snacks 253.00 mg 11%
1558 Snack, BALANCE, original bar Snacks 253.00 mg 11%
1559 Rolls, dinner, sweet Baked Products 253.00 mg 11%
1560 Crackers, rusk toast Baked Products 253.00 mg 11%
1561 Pretzels, soft, unsalted Snacks 252.00 mg 11%
1562 Collards, cooked, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11%
1563 Lima beans, immature seeds, canned, regular pack, solids and liquids Vegetables and Vegetable Products 252.00 mg 11%
1564 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11%
1565 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11%
1566 Snacks, rice cakes, brown rice, multigrain Snacks 252.00 mg 11%
1567 Potatoes, microwaved, cooked, in skin, skin with salt Vegetables and Vegetable Products 252.00 mg 11%
1568 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11%
1569 Salsify, cooked, boiled, drained, with salt Vegetables and Vegetable Products 252.00 mg 11%
1570 Breakfast bars, oats, sugar, raisins, coconut (include granola bar) Snacks 251.00 mg 11%
1571 Beans, snap, yellow, canned, regular pack, drained solids Vegetables and Vegetable Products 251.00 mg 11%
1572 Turnip greens, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 251.00 mg 11%
1573 Taro, cooked, with salt Vegetables and Vegetable Products 251.00 mg 11%
1574 Candies, confectioner's coating, peanut butter Sweets 250.00 mg 11%
1575 Sweet Potato puffs, frozen, unprepared Vegetables and Vegetable Products 250.00 mg 11%
1576 Beans, navy, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 250.00 mg 11%
1577 Soybeans, mature seeds, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 250.00 mg 11%
1578 Snacks, pretzels, hard, plain, made with enriched flour, unsalted Snacks 250.00 mg 11%
1579 Mustard spinach, (tendergreen), cooked, boiled, drained, with salt Vegetables and Vegetable Products 250.00 mg 11%
1580 Potatoes, boiled, cooked in skin, skin, with salt Vegetables and Vegetable Products 250.00 mg 11%
1581 Soybeans, green, cooked, boiled, drained, with salt Vegetables and Vegetable Products 250.00 mg 11%
1582 Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products 250.00 mg 11%
1583 Winged beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 249.00 mg 11%
1584 Puff pastry, frozen, ready-to-bake Baked Products 249.00 mg 11%
1585 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt Vegetables and Vegetable Products 249.00 mg 11%
1586 Radishes, oriental, cooked, boiled, drained, with salt Vegetables and Vegetable Products 249.00 mg 11%
1587 Sweet potato leaves, cooked, steamed, with salt Vegetables and Vegetable Products 249.00 mg 11%
1588 Mountain yam, hawaii, cooked, steamed, with salt Vegetables and Vegetable Products 248.00 mg 11%
1589 Onions, frozen, chopped, cooked, boiled, drained, with salt Vegetables and Vegetable Products 248.00 mg 11%
1590 Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan Breakfast Cereals 247.00 mg 11%
1591 Jute, potherb, cooked, boiled, drained, with salt Vegetables and Vegetable Products 247.00 mg 11%
1592 Sesbania flower, cooked, steamed, with salt Vegetables and Vegetable Products 247.00 mg 11%
1593 Tomatoes, red, ripe, cooked, with salt Vegetables and Vegetable Products 247.00 mg 11%
1594 Pie, cherry, commercially prepared Baked Products 246.00 mg 11%
1595 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 246.00 mg 11%
1596 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 246.00 mg 11%
1597 Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS Snacks 246.00 mg 11%
1598 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 246.00 mg 11%
1599 Leeks, (bulb and lower leaf-portion), cooked, boiled, drained, with salt Vegetables and Vegetable Products 246.00 mg 11%
1600 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 246.00 mg 11%

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