Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1451-1500 of 4422 foods.

# Food Category Per 100 g % DV
1451 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 277.00 mg 12%
1452 Cabbage, japanese style, fresh, pickled Vegetables and Vegetable Products 277.00 mg 12%
1453 Turnip greens, canned, solids and liquids Vegetables and Vegetable Products 277.00 mg 12%
1454 Spices, cloves, ground Spices and Herbs 277.00 mg 12%
1455 Beverages, coffee, instant, with chicory Beverages 277.00 mg 12%
1456 Cookies, chocolate chip, commercially prepared, soft-type Baked Products 276.00 mg 12%
1457 Glutino, Gluten Free Cookies, Chocolate Vanilla Creme Baked Products 275.00 mg 12%
1458 Carrot, dehydrated Vegetables and Vegetable Products 275.00 mg 12%
1459 Cookies, gluten-free, chocolate sandwich, with creme filling Baked Products 275.00 mg 12%
1460 Pie, egg custard, commercially prepared Baked Products 275.00 mg 12%
1461 Cereals ready-to-eat, QUAKER, MOTHER'S Cinnamon Oat Crunch Breakfast Cereals 275.00 mg 12%
1462 Pie, pecan, commercially prepared Baked Products 275.00 mg 12%
1463 Beverages, Whiskey sour mix, powder Beverages 274.00 mg 12%
1464 Croissants, apple Baked Products 274.00 mg 12%
1465 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 273.00 mg 12%
1466 Candies, MARS SNACKFOOD US, MILKY WAY Caramels, milk chocolate covered Sweets 273.00 mg 12%
1467 Peas, green (includes baby and lesuer types), canned, drained solids, unprepared Vegetables and Vegetable Products 273.00 mg 12%
1468 Peas and onions, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 273.00 mg 12%
1469 Cookies, oatmeal, commercially prepared, special dietary Baked Products 273.00 mg 12%
1470 Soup, cream of celery, canned, prepared with equal volume milk Soups, Sauces, and Gravies 272.00 mg 12%
1471 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 272.00 mg 12%
1472 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 272.00 mg 12%
1473 Turnips, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 272.00 mg 12%
1474 Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating Snacks 271.00 mg 12%
1475 Vegetables, mixed, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 271.00 mg 12%
1476 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 270.00 mg 12%
1477 Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt Vegetables and Vegetable Products 270.00 mg 12%
1478 Archway Home Style Cookies, Chocolate Chip Ice Box Baked Products 270.00 mg 12%
1479 Snacks, granola bar, QUAKER, DIPPS, all flavors Snacks 269.00 mg 12%
1480 Bread, rice bran Baked Products 269.00 mg 12%
1481 Cake, yellow, commercially prepared, with vanilla frosting Baked Products 269.00 mg 12%
1482 OLIVE GARDEN, cheese ravioli with marinara sauce Restaurant Foods 269.00 mg 12%
1483 Babyfood, pretzels Baby Foods 269.00 mg 12%
1484 Puddings, lemon, dry mix, instant, prepared with 2% milk Sweets 268.00 mg 12%
1485 Beans, snap, green, canned, regular pack, drained solids Vegetables and Vegetable Products 268.00 mg 12%
1486 Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter Snacks 268.00 mg 12%
1487 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 268.00 mg 12%
1488 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 267.00 mg 12%
1489 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 267.00 mg 12%
1490 Hominy, canned, white Cereal Grains and Pasta 267.00 mg 12%
1491 Soup, chunky vegetable, canned, ready-to-serve Soups, Sauces, and Gravies 267.00 mg 12%
1492 Candies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars Sweets 266.00 mg 12%
1493 Tomatoes, sun-dried, packed in oil, drained Vegetables and Vegetable Products 266.00 mg 12%
1494 Pie, apple, commercially prepared, unenriched flour Baked Products 266.00 mg 12%
1495 Pie, chocolate creme, commercially prepared Baked Products 266.00 mg 12%
1496 Cookies, graham crackers, chocolate-coated Baked Products 265.00 mg 12%
1497 Cream puff, eclair, custard or cream filled, iced Baked Products 265.00 mg 12%
1498 Lambsquarters, cooked, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 12%
1499 Lima beans, immature seeds, frozen, baby, cooked, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 12%
1500 Turnip greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 12%

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