Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 1401–1450 of 4,422 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1401 | Snacks, pretzels, hard, plain, made with unenriched flour, unsalted | Snacks | 289.00 mg | 13% |
| 1402 | Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 289.00 mg | 13% |
| 1403 | Chrysanthemum, garland, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 289.00 mg | 13% |
| 1404 | Lima beans, immature seeds, frozen, fordhook, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 289.00 mg | 13% |
| 1405 | Soup, minestrone, canned, chunky, ready-to-serve | Soups, Sauces, and Gravies | 288.00 mg | 13% |
| 1406 | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | Restaurant Foods | 288.00 mg | 13% |
| 1407 | Snacks, popcorn, cakes | Snacks | 288.00 mg | 13% |
| 1408 | Pie, blueberry, commercially prepared | Baked Products | 287.00 mg | 12% |
| 1409 | Pasta with Sliced Franks in Tomato Sauce, canned entree | Meals, Entrees, and Side Dishes | 287.00 mg | 12% |
| 1410 | Cereals ready-to-eat, POST, GREAT GRAINS Crunchy Pecan Cereal | Breakfast Cereals | 287.00 mg | 12% |
| 1411 | Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 287.00 mg | 12% |
| 1412 | Asparagus, canned, drained solids | Vegetables and Vegetable Products | 287.00 mg | 12% |
| 1413 | Syrups, table blends, pancake, with butter | Sweets | 287.00 mg | 12% |
| 1414 | Candies, TWIZZLERS Strawberry Twists Candy | Sweets | 287.00 mg | 12% |
| 1415 | Babyfood, snack, GERBER, GRADUATES, YOGURT MELTS | Baby Foods | 286.00 mg | 12% |
| 1416 | Cookies, brownies, commercially prepared | Baked Products | 286.00 mg | 12% |
| 1417 | Turnips, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 286.00 mg | 12% |
| 1418 | Popcorn, sugar syrup/caramel, fat-free | Snacks | 286.00 mg | 12% |
| 1419 | Puddings, vanilla, dry mix, instant, prepared with whole milk | Sweets | 286.00 mg | 12% |
| 1420 | Collards, frozen, chopped, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 286.00 mg | 12% |
| 1421 | Crackers, matzo, egg and onion | Baked Products | 285.00 mg | 12% |
| 1422 | Nuts, coconut meat, dried (desiccated), sweetened, flaked, packaged | Nut and Seed Products | 285.00 mg | 12% |
| 1423 | Beets, cooked, boiled. drained, with salt | Vegetables and Vegetable Products | 285.00 mg | 12% |
| 1424 | Lasagna, cheese, frozen, prepared | Meals, Entrees, and Side Dishes | 284.00 mg | 12% |
| 1425 | Cake, white, prepared from recipe with coconut frosting | Baked Products | 284.00 mg | 12% |
| 1426 | Puddings, chocolate, dry mix, instant, prepared with whole milk | Sweets | 284.00 mg | 12% |
| 1427 | Asparagus, canned, regular pack, solids and liquids | Vegetables and Vegetable Products | 284.00 mg | 12% |
| 1428 | Puddings, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 284.00 mg | 12% |
| 1429 | McDONALD'S, Hotcakes (with 2 pats margarine & syrup) | Fast Foods | 283.00 mg | 12% |
| 1430 | Snacks, granola bars, hard, peanut butter | Snacks | 283.00 mg | 12% |
| 1431 | Cookies, butter, commercially prepared, enriched | Baked Products | 282.00 mg | 12% |
| 1432 | Babyfood, ravioli, cheese filled, with tomato sauce | Baby Foods | 282.00 mg | 12% |
| 1433 | Corn pudding, home prepared | Vegetables and Vegetable Products | 282.00 mg | 12% |
| 1434 | Snacks, granola bars, soft, uncoated, raisin | Snacks | 282.00 mg | 12% |
| 1435 | Cookies, shortbread, commercially prepared, pecan | Baked Products | 281.00 mg | 12% |
| 1436 | Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 281.00 mg | 12% |
| 1437 | Potatoes, frozen, french fried, par fried, cottage-cut, prepared, heated in oven, with salt | Vegetables and Vegetable Products | 281.00 mg | 12% |
| 1438 | Egg custards, dry mix | Sweets | 281.00 mg | 12% |
| 1439 | Lotus root, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 281.00 mg | 12% |
| 1440 | Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees | Meals, Entrees, and Side Dishes | 280.00 mg | 12% |
| 1441 | Purslane, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 280.00 mg | 12% |
| 1442 | Dandelion greens, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 280.00 mg | 12% |
| 1443 | Cookies, chocolate chip sandwich, with creme filling | Baked Products | 279.00 mg | 12% |
| 1444 | BURGER KING, french fries | Fast Foods | 279.00 mg | 12% |
| 1445 | Drumstick pods, cooked, boiled, drained, with salt | Vegetables and Vegetable Products | 279.00 mg | 12% |
| 1446 | Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids | Legumes and Legume Products | 278.00 mg | 12% |
| 1447 | Radishes, oriental, dried | Vegetables and Vegetable Products | 278.00 mg | 12% |
| 1448 | Snacks, granola bars, soft, uncoated, plain | Snacks | 278.00 mg | 12% |
| 1449 | Snacks, crisped rice bar, chocolate chip | Snacks | 278.00 mg | 12% |
| 1450 | Beverages, coffee, instant, with chicory | Beverages | 277.00 mg | 12% |
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