Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 4422 foods.

# Food Category Per 100 g % DV
1151 Bread, white, prepared from recipe, made with low fat (2%) milk Baked Products 359.00 mg 16%
1152 McDONALD'S, Hotcakes (plain) Fast Foods 358.00 mg 16%
1153 Candies, MARS SNACKFOOD US, SNICKERS MUNCH bar Sweets 358.00 mg 16%
1154 Water convolvulus, cooked, boiled, drained, with salt Vegetables and Vegetable Products 358.00 mg 16%
1155 Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style Baked Products 357.00 mg 16%
1156 Candies, REESE'S Peanut Butter Cups Sweets 357.00 mg 16%
1157 Restaurant, family style, french fries Restaurant Foods 357.00 mg 16%
1158 Keebler, Keebler Chocolate Graham SELECTS Baked Products 357.00 mg 16%
1159 Soup, cream of mushroom, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 357.00 mg 16%
1160 Sweet rolls, cheese Baked Products 357.00 mg 16%
1161 Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry Breakfast Cereals 356.00 mg 15%
1162 Peanut butter with omega-3, creamy Legumes and Legume Products 356.00 mg 15%
1163 Soup, tomato, dry, mix, prepared with water Soups, Sauces, and Gravies 356.00 mg 15%
1164 Toaster pastries, fruit, toasted (include apple, blueberry, cherry, strawberry) Baked Products 354.00 mg 15%
1165 Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit Snacks 354.00 mg 15%
1166 Cereals, QUAKER, oatmeal, REAL MEDLEYS, summer berry, dry Breakfast Cereals 354.00 mg 15%
1167 Cookies, vanilla sandwich with creme filling, reduced fat Baked Products 354.00 mg 15%
1168 Danish pastry, fruit, unenriched (includes apple, cinnamon, raisin, strawberry) Baked Products 354.00 mg 15%
1169 Danish pastry, lemon, unenriched Baked Products 354.00 mg 15%
1170 Sauce, homemade, white, medium Soups, Sauces, and Gravies 354.00 mg 15%
1171 Danish pastry, raspberry, unenriched Baked Products 354.00 mg 15%
1172 Bread, oat bran Baked Products 353.00 mg 15%
1173 Muffins, English, wheat Baked Products 353.00 mg 15%
1174 Cookies, shortbread, commercially prepared, plain Baked Products 353.00 mg 15%
1175 Pie crust, deep dish, frozen, unbaked, made with enriched flour Baked Products 353.00 mg 15%
1176 Nuts, macadamia nuts, dry roasted, with salt added Nut and Seed Products 353.00 mg 15%
1177 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 353.00 mg 15%
1178 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 352.00 mg 15%
1179 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 351.00 mg 15%
1180 Cookies, chocolate sandwich, with extra creme filling Baked Products 351.00 mg 15%
1181 Cookies, butter, commercially prepared, unenriched Baked Products 351.00 mg 15%
1182 Burrito, bean and cheese, frozen Meals, Entrees, and Side Dishes 351.00 mg 15%
1183 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 351.00 mg 15%
1184 Desserts, apple crisp, prepared-from-recipe Sweets 351.00 mg 15%
1185 Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares Snacks 351.00 mg 15%
1186 Refried beans, canned, fat-free Legumes and Legume Products 350.00 mg 15%
1187 Cookies, fig bars Baked Products 350.00 mg 15%
1188 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork Legumes and Legume Products 350.00 mg 15%
1189 Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS Breakfast Cereals 350.00 mg 15%
1190 Cookies, oatmeal, commercially prepared, soft-type Baked Products 349.00 mg 15%
1191 DENNY'S, top sirloin steak Restaurant Foods 349.00 mg 15%
1192 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 349.00 mg 15%
1193 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 349.00 mg 15%
1194 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 348.00 mg 15%
1195 TACO BELL, Nachos Supreme Fast Foods 348.00 mg 15%
1196 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 348.00 mg 15%
1197 Cake, chocolate, commercially prepared with chocolate frosting, in-store bakery Baked Products 348.00 mg 15%
1198 Bread, raisin, enriched Baked Products 347.00 mg 15%
1199 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 347.00 mg 15%
1200 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 347.00 mg 15%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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