Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 651-700 of 4422 foods.

# Food Category Per 100 g % DV
651 McDONALD'S, BIG BREAKFAST Fast Foods 549.00 mg 24%
652 Milk, dry, nonfat, instant, without added vitamin A and vitamin D Dairy and Egg Products 549.00 mg 24%
653 Snacks, potato chips, sour-cream-and-onion-flavor Snacks 549.00 mg 24%
654 Milk, dry, nonfat, instant, with added vitamin A and vitamin D Dairy and Egg Products 549.00 mg 24%
655 Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 548.00 mg 24%
656 Egg, whole, dried, stabilized, glucose reduced Dairy and Egg Products 548.00 mg 24%
657 Bread, reduced-calorie, oat bran, toasted Baked Products 547.00 mg 24%
658 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 547.00 mg 24%
659 Fast foods, cheeseburger; single, regular patty, with condiments and vegetables Fast Foods 546.00 mg 24%
660 Snacks, potato chips, barbecue-flavor Snacks 545.00 mg 24%
661 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 545.00 mg 24%
662 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 544.00 mg 24%
663 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 544.00 mg 24%
664 Rolls, hard (includes kaiser) Baked Products 544.00 mg 24%
665 Andrea's, Gluten Free Soft Dinner Roll Baked Products 544.00 mg 24%
666 Garlic bread, frozen Baked Products 544.00 mg 24%
667 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 543.00 mg 24%
668 Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 542.00 mg 24%
669 Pie crust, standard-type, prepared from recipe, baked Baked Products 542.00 mg 24%
670 Snacks, potato chips, made from dried potatoes, sour-cream and onion-flavor Snacks 541.00 mg 24%
671 Peanut butter, smooth, reduced fat Legumes and Legume Products 540.00 mg 23%
672 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 540.00 mg 23%
673 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 539.00 mg 23%
674 Fast foods, breadstick, soft, prepared with garlic and parmesan cheese Fast Foods 539.00 mg 23%
675 PIZZA HUT, breadstick, parmesan garlic Fast Foods 539.00 mg 23%
676 Bread, cracked-wheat Baked Products 538.00 mg 23%
677 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 538.00 mg 23%
678 Bread, white, commercially prepared, toasted Baked Products 537.00 mg 23%
679 Snacks, potato chips, white, restructured, baked Snacks 536.00 mg 23%
680 Margarine, margarine-like vegetable oil spread, 67-70% fat, tub Fats and Oils 536.00 mg 23%
681 Bread, pita, white, unenriched Baked Products 536.00 mg 23%
682 Bread, pita, white, enriched Baked Products 536.00 mg 23%
683 Milk, dry, nonfat, regular, with added vitamin A and vitamin D Dairy and Egg Products 535.00 mg 23%
684 Cereals, QUAKER, Instant Oatmeal, Apple and Cinnamon, reduced sugar Breakfast Cereals 535.00 mg 23%
685 Milk, dry, nonfat, regular, without added vitamin A and vitamin D Dairy and Egg Products 535.00 mg 23%
686 TACO BELL, BURRITO SUPREME with steak Fast Foods 534.00 mg 23%
687 Cheese, port de salut Dairy and Egg Products 534.00 mg 23%
688 Cereals ready-to-eat, chocolate-flavored frosted puffed corn Breakfast Cereals 534.00 mg 23%
689 Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES Breakfast Cereals 534.00 mg 23%
690 Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) Baked Products 534.00 mg 23%
691 Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 534.00 mg 23%
692 Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) Baked Products 534.00 mg 23%
693 Cereals ready-to-eat, frosted oat cereal with marshmallows Breakfast Cereals 533.00 mg 23%
694 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 531.00 mg 23%
695 Beverages, OVALTINE, chocolate malt powder Beverages 530.00 mg 23%
696 Waffles, chocolate chip, frozen, ready-to-heat Baked Products 529.00 mg 23%
697 Snack, potato chips, made from dried potatoes, plain Snacks 529.00 mg 23%
698 Potato salad, home-prepared Vegetables and Vegetable Products 529.00 mg 23%
699 PAPA JOHN'S 14" Cheese Pizza, Thin Crust Fast Foods 528.00 mg 23%
700 Bread, gluten-free, white, made with potato extract, rice starch, and rice flour Baked Products 528.00 mg 23%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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