Vegetarian foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 4422 foods.

# Food Category Per 100 g % DV
601 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 575.00 mg 25%
602 Rolls, french Baked Products 574.00 mg 25%
603 Soup, mushroom barley, canned, condensed Soups, Sauces, and Gravies 573.00 mg 25%
604 Sweeteners, sugar substitute, granulated, brown Sweets 572.00 mg 25%
605 Wonton wrappers (includes egg roll wrappers) Baked Products 572.00 mg 25%
606 Pancakes, whole-wheat, dry mix, incomplete, prepared Baked Products 572.00 mg 25%
607 Cereals, CREAM OF WHEAT, instant, dry Breakfast Cereals 571.00 mg 25%
608 Crackers, water biscuits Baked Products 571.00 mg 25%
609 Snacks, popcorn, microwave, 94% fat free Snacks 571.00 mg 25%
610 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 571.00 mg 25%
611 Cookies, shortbread, reduced fat Baked Products 571.00 mg 25%
612 Cereals ready-to-eat, RALSTON Corn Flakes Breakfast Cereals 571.00 mg 25%
613 Snacks, potato chips, reduced fat Snacks 571.00 mg 25%
614 Gravy, mushroom, canned Soups, Sauces, and Gravies 570.00 mg 25%
615 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 570.00 mg 25%
616 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 569.00 mg 25%
617 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 569.00 mg 25%
618 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 568.00 mg 25%
619 BURGER KING, Hash Brown Rounds Fast Foods 568.00 mg 25%
620 Cake, pudding-type, carrot, dry mix Baked Products 567.00 mg 25%
621 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 566.00 mg 25%
622 Spinach souffle Vegetables and Vegetable Products 566.00 mg 25%
623 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 566.00 mg 25%
624 Rolls, dinner, egg Baked Products 566.00 mg 25%
625 Bread, whole-wheat, commercially prepared, toasted Baked Products 565.00 mg 25%
626 Snacks, KRAFT, CORNNUTS, plain Snacks 564.00 mg 25%
627 TACO BELL, Bean Burrito Fast Foods 563.00 mg 24%
628 Fast foods, burrito, with beans and cheese Fast Foods 563.00 mg 24%
629 Cookies, oatmeal, reduced fat Baked Products 562.00 mg 24%
630 BURGER KING, Double Cheeseburger Fast Foods 562.00 mg 24%
631 Focaccia, Italian flatbread, plain Baked Products 561.00 mg 24%
632 ON THE BORDER, cheese enchilada Restaurant Foods 561.00 mg 24%
633 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 561.00 mg 24%
634 Cheese, brick Dairy and Egg Products 560.00 mg 24%
635 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 560.00 mg 24%
636 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Breakfast Cereals 559.00 mg 24%
637 Crackers, rye, wafers, plain Baked Products 557.00 mg 24%
638 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 557.00 mg 24%
639 Pizza, cheese topping, rising crust, frozen, cooked Fast Foods 556.00 mg 24%
640 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 555.00 mg 24%
641 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 555.00 mg 24%
642 Cookies, gingersnaps Baked Products 555.00 mg 24%
643 Fast foods, miniature cinnamon rolls Fast Foods 554.00 mg 24%
644 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 554.00 mg 24%
645 Snacks, potato chips, fat-free, made with olestra Snacks 554.00 mg 24%
646 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 553.00 mg 24%
647 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 551.00 mg 24%
648 TACO BELL, Soft Taco with steak Fast Foods 551.00 mg 24%
649 Meatballs, meatless Legumes and Legume Products 550.00 mg 24%
650 Vegetarian meatloaf or patties Legumes and Legume Products 550.00 mg 24%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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