Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 401-450 of 3603 foods.

# Food Category Per 100 g % DV
401 Gravy, mushroom, canned Soups, Sauces, and Gravies 570.00 mg 25%
402 PAPA JOHN'S 14" The Works Pizza, Original Crust Fast Foods 570.00 mg 25%
403 Veggie burgers or soyburgers, unprepared Legumes and Legume Products 569.00 mg 25%
404 Snacks, pretzels, hard, confectioner's coating, chocolate-flavor Snacks 569.00 mg 25%
405 Salad dressing, mayonnaise, soybean and safflower oil, with salt Fats and Oils 568.00 mg 25%
406 BURGER KING, Hash Brown Rounds Fast Foods 568.00 mg 25%
407 Cake, pudding-type, carrot, dry mix Baked Products 567.00 mg 25%
408 Spinach souffle Vegetables and Vegetable Products 566.00 mg 25%
409 Fast foods, potatoes, hash browns, round pieces or patty Fast Foods 566.00 mg 25%
410 Bread, whole-wheat, commercially prepared, toasted Baked Products 565.00 mg 25%
411 Snacks, KRAFT, CORNNUTS, plain Snacks 564.00 mg 25%
412 TACO BELL, Bean Burrito Fast Foods 563.00 mg 24%
413 Cookies, oatmeal, reduced fat Baked Products 562.00 mg 24%
414 Focaccia, Italian flatbread, plain Baked Products 561.00 mg 24%
415 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 561.00 mg 24%
416 Pie crust, cookie-type, prepared from recipe, graham cracker, chilled Baked Products 560.00 mg 24%
417 Crackers, rye, wafers, plain Baked Products 557.00 mg 24%
418 Waffles, whole wheat, lowfat, frozen, ready-to-heat Baked Products 557.00 mg 24%
419 DIGIORNO Pizza, supreme topping, thin crispy crust, frozen, baked Fast Foods 555.00 mg 24%
420 McDONALD'S, McCHICKEN Sandwich (without mayonnaise) Fast Foods 555.00 mg 24%
421 Cookies, gingersnaps Baked Products 555.00 mg 24%
422 Fast foods, miniature cinnamon rolls Fast Foods 554.00 mg 24%
423 Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal Breakfast Cereals 554.00 mg 24%
424 Snacks, potato chips, fat-free, made with olestra Snacks 554.00 mg 24%
425 Tomato products, canned, sauce, with onions Vegetables and Vegetable Products 551.00 mg 24%
426 TACO BELL, Soft Taco with steak Fast Foods 551.00 mg 24%
427 Meatballs, meatless Legumes and Legume Products 550.00 mg 24%
428 Vegetarian meatloaf or patties Legumes and Legume Products 550.00 mg 24%
429 McDONALD'S, BIG BREAKFAST Fast Foods 549.00 mg 24%
430 Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 548.00 mg 24%
431 Bread, reduced-calorie, oat bran, toasted Baked Products 547.00 mg 24%
432 Sauce, enchilada, red, mild, ready to serve Soups, Sauces, and Gravies 547.00 mg 24%
433 Snacks, potato chips, barbecue-flavor Snacks 545.00 mg 24%
434 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 545.00 mg 24%
435 Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and sorghum flour Baked Products 544.00 mg 24%
436 Snacks, potato chips, made from dried potatoes (preformed), multigrain Snacks 544.00 mg 24%
437 Rolls, hard (includes kaiser) Baked Products 544.00 mg 24%
438 Andrea's, Gluten Free Soft Dinner Roll Baked Products 544.00 mg 24%
439 Garlic bread, frozen Baked Products 544.00 mg 24%
440 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 543.00 mg 24%
441 Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 542.00 mg 24%
442 Pie crust, standard-type, prepared from recipe, baked Baked Products 542.00 mg 24%
443 Peanut butter, smooth, reduced fat Legumes and Legume Products 540.00 mg 23%
444 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 540.00 mg 23%
445 Sauce, sweet and sour, ready-to-serve Soups, Sauces, and Gravies 539.00 mg 23%
446 PIZZA HUT, breadstick, parmesan garlic Fast Foods 539.00 mg 23%
447 Bread, cracked-wheat Baked Products 538.00 mg 23%
448 Sauce, plum, ready-to-serve Soups, Sauces, and Gravies 538.00 mg 23%
449 Bread, white, commercially prepared, toasted Baked Products 537.00 mg 23%
450 Snacks, potato chips, white, restructured, baked Snacks 536.00 mg 23%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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