Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3551-3600 of 3603 foods.

# Food Category Per 100 g % DV
3551 Pears, raw Fruits and Fruit Juices 1.00 mg 0%
3552 Pineapple, raw, all varieties Fruits and Fruit Juices 1.00 mg 0%
3553 Pineapple, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3554 Pineapple, canned, juice pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3555 Pineapple, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3556 Pineapple juice, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 1.00 mg 0%
3557 Beans, snap, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
3558 Eggplant, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
3559 Squash, summer, scallop, raw Vegetables and Vegetable Products 1.00 mg 0%
3560 Squash, summer, scallop, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
3561 Mushrooms, maitake, raw Vegetables and Vegetable Products 1.00 mg 0%
3562 Fiddlehead ferns, raw Vegetables and Vegetable Products 1.00 mg 0%
3563 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 1.00 mg 0%
3564 Sugars, granulated Sweets 1.00 mg 0%
3565 Corn flour, yellow, degermed, unenriched Cereal Grains and Pasta 1.00 mg 0%
3566 Semolina, enriched Cereal Grains and Pasta 1.00 mg 0%
3567 Tapioca, pearl, dry Cereal Grains and Pasta 1.00 mg 0%
3568 Pasta, cooked, enriched, without added salt Cereal Grains and Pasta 1.00 mg 0%
3569 Rice, white, long-grain, regular, unenriched, cooked without salt Cereal Grains and Pasta 1.00 mg 0%
3570 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 1.00 mg 0%
3571 Loquats, raw Fruits and Fruit Juices 1.00 mg 0%
3572 Mangos, raw Fruits and Fruit Juices 1.00 mg 0%
3573 Oheloberries, raw Fruits and Fruit Juices 1.00 mg 0%
3574 Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
3575 Tangerine juice, raw Fruits and Fruit Juices 1.00 mg 0%
3576 Persimmons, japanese, raw Fruits and Fruit Juices 1.00 mg 0%
3577 Persimmons, native, raw Fruits and Fruit Juices 1.00 mg 0%
3578 Pineapple, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3579 Pineapple, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3580 Plums, canned, purple, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3581 Plums, canned, purple, juice pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3582 Beans, snap, green, frozen, cooked, boiled, drained without salt Vegetables and Vegetable Products 1.00 mg 0%
3583 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
3584 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 1.00 mg 0%
3585 Nuts, hickorynuts, dried Nut and Seed Products 1.00 mg 0%
3586 Nuts, pecans, dry roasted, without salt added Nut and Seed Products 1.00 mg 0%
3587 Nuts, pistachio nuts, raw Nut and Seed Products 1.00 mg 0%
3588 Buckwheat Cereal Grains and Pasta 1.00 mg 0%
3589 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
3590 Squash, summer, all varieties, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.00 mg 0%
3591 Squash, winter, all varieties, cooked, baked, without salt Vegetables and Vegetable Products 1.00 mg 0%
3592 Nuts, almonds Nut and Seed Products 1.00 mg 0%
3593 Nuts, butternuts, dried Nut and Seed Products 1.00 mg 0%
3594 Nuts, pecans, oil roasted, without salt added Nut and Seed Products 1.00 mg 0%
3595 Babyfood, fruit, pears, junior Baby Foods 1.00 mg 0%
3596 Babyfood, fruit, applesauce and cherries, strained Baby Foods 1.00 mg 0%
3597 Babyfood, fruit, applesauce and cherries, junior Baby Foods 1.00 mg 0%
3598 Babyfood, fruit, apple and blueberry, strained Baby Foods 1.00 mg 0%
3599 Babyfood, fruit, apple and blueberry, junior Baby Foods 1.00 mg 0%
3600 Babyfood, fruit, banana and strawberry, junior Baby Foods 1.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free