Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 3501–3550 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3501 | Apricots, raw | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3502 | Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3503 | Cereals, corn grits, yellow, regular and quick, unenriched, dry | Breakfast Cereals | 1.00 mg | 0% |
| 3504 | Cereals, corn grits, white, regular and quick, enriched, dry | Breakfast Cereals | 1.00 mg | 0% |
| 3505 | Salad dressing, home recipe, vinegar and oil | Fats and Oils | 1.00 mg | 0% |
| 3506 | Babyfood, prunes, without vitamin c, strained | Baby Foods | 1.00 mg | 0% |
| 3507 | Babyfood, fruit, pears, strained | Baby Foods | 1.00 mg | 0% |
| 3508 | Babyfood, fruit, banana and strawberry, junior | Baby Foods | 1.00 mg | 0% |
| 3509 | Babyfood, fruit, apple and blueberry, junior | Baby Foods | 1.00 mg | 0% |
| 3510 | Babyfood, fruit, apple and blueberry, strained | Baby Foods | 1.00 mg | 0% |
| 3511 | Babyfood, fruit, applesauce and cherries, junior | Baby Foods | 1.00 mg | 0% |
| 3512 | Babyfood, fruit, applesauce and cherries, strained | Baby Foods | 1.00 mg | 0% |
| 3513 | Babyfood, fruit, pears, junior | Baby Foods | 1.00 mg | 0% |
| 3514 | Nuts, pecans, oil roasted, without salt added | Nut and Seed Products | 1.00 mg | 0% |
| 3515 | Nuts, butternuts, dried | Nut and Seed Products | 1.00 mg | 0% |
| 3516 | Nuts, almonds | Nut and Seed Products | 1.00 mg | 0% |
| 3517 | Squash, winter, all varieties, cooked, baked, without salt | Vegetables and Vegetable Products | 1.00 mg | 0% |
| 3518 | Squash, summer, all varieties, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 mg | 0% |
| 3519 | Chayote, fruit, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 mg | 0% |
| 3520 | Buckwheat | Cereal Grains and Pasta | 1.00 mg | 0% |
| 3521 | Nuts, pistachio nuts, raw | Nut and Seed Products | 1.00 mg | 0% |
| 3522 | Nuts, pecans, dry roasted, without salt added | Nut and Seed Products | 1.00 mg | 0% |
| 3523 | Nuts, hickorynuts, dried | Nut and Seed Products | 1.00 mg | 0% |
| 3524 | Nuts, almonds, oil roasted, without salt added | Nut and Seed Products | 1.00 mg | 0% |
| 3525 | Corn, sweet, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 mg | 0% |
| 3526 | Beans, snap, green, frozen, cooked, boiled, drained without salt | Vegetables and Vegetable Products | 1.00 mg | 0% |
| 3527 | Plums, canned, purple, juice pack, solids and liquids | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3528 | Plums, canned, purple, water pack, solids and liquids | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3529 | Pineapple, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3530 | Pineapple, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3531 | Persimmons, native, raw | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3532 | Persimmons, japanese, raw | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3533 | Tangerine juice, raw | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3534 | Oranges, raw, navels (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3535 | Oheloberries, raw | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3536 | Mangos, raw | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3537 | Loquats, raw | Fruits and Fruit Juices | 1.00 mg | 0% |
| 3538 | Rice, white, medium-grain, raw, unenriched | Cereal Grains and Pasta | 1.00 mg | 0% |
| 3539 | Rice, white, long-grain, regular, unenriched, cooked without salt | Cereal Grains and Pasta | 1.00 mg | 0% |
| 3540 | Pasta, cooked, enriched, without added salt | Cereal Grains and Pasta | 1.00 mg | 0% |
| 3541 | Tapioca, pearl, dry | Cereal Grains and Pasta | 1.00 mg | 0% |
| 3542 | Semolina, enriched | Cereal Grains and Pasta | 1.00 mg | 0% |
| 3543 | Corn flour, yellow, degermed, unenriched | Cereal Grains and Pasta | 1.00 mg | 0% |
| 3544 | Sugars, granulated | Sweets | 1.00 mg | 0% |
| 3545 | Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) | Nut and Seed Products | 1.00 mg | 0% |
| 3546 | Fiddlehead ferns, raw | Vegetables and Vegetable Products | 1.00 mg | 0% |
| 3547 | Mushrooms, maitake, raw | Vegetables and Vegetable Products | 1.00 mg | 0% |
| 3548 | Squash, summer, scallop, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 mg | 0% |
| 3549 | Squash, summer, scallop, raw | Vegetables and Vegetable Products | 1.00 mg | 0% |
| 3550 | Eggplant, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 1.00 mg | 0% |
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