Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3451-3500 of 3603 foods.

# Food Category Per 100 g % DV
3451 Apricots, raw Fruits and Fruit Juices 1.00 mg 0%
3452 Blackberries, frozen, unsweetened Fruits and Fruit Juices 1.00 mg 0%
3453 Blueberries, raw Fruits and Fruit Juices 1.00 mg 0%
3454 Boysenberries, frozen, unsweetened Fruits and Fruit Juices 1.00 mg 0%
3455 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
3456 Crabapples, raw Fruits and Fruit Juices 1.00 mg 0%
3457 Beverages, coffee, brewed, breakfast blend Beverages 1.00 mg 0%
3458 Beverages, tea, green, brewed, regular Beverages 1.00 mg 0%
3459 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 86 proof Beverages 1.00 mg 0%
3460 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 90 proof Beverages 1.00 mg 0%
3461 Babyfood, fruit, applesauce, junior Baby Foods 1.00 mg 0%
3462 Peanuts, valencia, raw Legumes and Legume Products 1.00 mg 0%
3463 Peanut flour, low fat Legumes and Legume Products 1.00 mg 0%
3464 Cereals, MALT-O-MEAL, chocolate, prepared with water, without salt Breakfast Cereals 1.00 mg 0%
3465 Figs, raw Fruits and Fruit Juices 1.00 mg 0%
3466 Figs, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3467 Figs, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3468 Figs, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3469 Figs, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3470 Gooseberries, raw Fruits and Fruit Juices 1.00 mg 0%
3471 Grapefruit juice, white, raw Fruits and Fruit Juices 1.00 mg 0%
3472 Grapes, muscadine, raw Fruits and Fruit Juices 1.00 mg 0%
3473 Beverages, tea, herb, other than chamomile, brewed Beverages 1.00 mg 0%
3474 Beverages, water, bottled, PERRIER Beverages 1.00 mg 0%
3475 Beverages, water, bottled, POLAND SPRING Beverages 1.00 mg 0%
3476 Sorghum flour, refined, unenriched Cereal Grains and Pasta 1.00 mg 0%
3477 Water, bottled, non-carbonated, NAYA Beverages 1.00 mg 0%
3478 Beverages, DANNON, water, bottled, non-carbonated, with Fluoride Beverages 1.00 mg 0%
3479 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 94 proof Beverages 1.00 mg 0%
3480 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 100 proof Beverages 1.00 mg 0%
3481 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
3482 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
3483 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
3484 Apples, raw, without skin, cooked, boiled Fruits and Fruit Juices 1.00 mg 0%
3485 Apples, raw, without skin, cooked, microwave Fruits and Fruit Juices 1.00 mg 0%
3486 Bananas, raw Fruits and Fruit Juices 1.00 mg 0%
3487 Blackberries, raw Fruits and Fruit Juices 1.00 mg 0%
3488 Blackberry juice, canned Fruits and Fruit Juices 1.00 mg 0%
3489 Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%
3490 Blueberries, frozen, sweetened Fruits and Fruit Juices 1.00 mg 0%
3491 Cherries, sweet, canned, water pack, solids and liquids Fruits and Fruit Juices 1.00 mg 0%
3492 Currants, red and white, raw Fruits and Fruit Juices 1.00 mg 0%
3493 Beverages, tea, ready-to-drink, lemon, diet Beverages 1.00 mg 0%
3494 Beverages, tea, herb, brewed, chamomile Beverages 1.00 mg 0%
3495 Soybeans, mature cooked, boiled, without salt Legumes and Legume Products 1.00 mg 0%
3496 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 1.00 mg 0%
3497 Cereals, QUAKER, hominy grits, white, regular, dry Breakfast Cereals 1.00 mg 0%
3498 Grapefruit, raw, pink and red, California and Arizona Fruits and Fruit Juices 1.00 mg 0%
3499 Grapefruit juice, white, frozen concentrate, unsweetened, diluted with 3 volume water Fruits and Fruit Juices 1.00 mg 0%
3500 Alcoholic beverage, distilled, all (gin, rum, vodka, whiskey) 80 proof Beverages 1.00 mg 0%

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