Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3401-3450 of 3603 foods.

# Food Category Per 100 g % DV
3401 Sugars, powdered Sweets 2.00 mg 0%
3402 Syrups, corn, high-fructose Sweets 2.00 mg 0%
3403 Oats (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.00 mg 0%
3404 Rice, white, long-grain, parboiled, enriched, dry Cereal Grains and Pasta 2.00 mg 0%
3405 Rice, white, long-grain, parboiled, enriched, cooked Cereal Grains and Pasta 2.00 mg 0%
3406 Sorghum grain Cereal Grains and Pasta 2.00 mg 0%
3407 Wheat, hard white Cereal Grains and Pasta 2.00 mg 0%
3408 Wheat, soft white Cereal Grains and Pasta 2.00 mg 0%
3409 Wheat, durum Cereal Grains and Pasta 2.00 mg 0%
3410 Wheat bran, crude Cereal Grains and Pasta 2.00 mg 0%
3411 Wheat flour, white, cake, enriched Cereal Grains and Pasta 2.00 mg 0%
3412 Wheat flour, white, all-purpose, enriched, calcium-fortified Cereal Grains and Pasta 2.00 mg 0%
3413 Rice, white, long-grain, parboiled, unenriched, dry Cereal Grains and Pasta 2.00 mg 0%
3414 Rice, white, long-grain, parboiled, unenriched, cooked Cereal Grains and Pasta 2.00 mg 0%
3415 Wheat flour, white, all-purpose, unenriched Cereal Grains and Pasta 2.00 mg 0%
3416 Hazelnuts, beaked (Northern Plains Indians) American Indian/Alaska Native Foods 2.00 mg 0%
3417 Beans, liquid from stewed kidney beans Legumes and Legume Products 2.00 mg 0%
3418 Oranges, raw, with peel Fruits and Fruit Juices 2.00 mg 0%
3419 Orange juice, chilled, includes from concentrate, with added calcium Fruits and Fruit Juices 2.00 mg 0%
3420 Peaches, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 2.00 mg 0%
3421 Pears, canned, extra light syrup pack, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0%
3422 Persimmons, japanese, dried Fruits and Fruit Juices 2.00 mg 0%
3423 Pineapple, frozen, chunks, sweetened Fruits and Fruit Juices 2.00 mg 0%
3424 Pineapple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 2.00 mg 0%
3425 Peas, green, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0%
3426 Peppers, sweet, red, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
3427 Nuts, chestnuts, chinese, boiled and steamed Nut and Seed Products 2.00 mg 0%
3428 Nuts, walnuts, black, dried Nut and Seed Products 2.00 mg 0%
3429 Nuts, walnuts, english Nut and Seed Products 2.00 mg 0%
3430 Nuts, chestnuts, european, roasted Nut and Seed Products 2.00 mg 0%
3431 Chayote, fruit, raw Vegetables and Vegetable Products 2.00 mg 0%
3432 Chicory, witloof, raw Vegetables and Vegetable Products 2.00 mg 0%
3433 Peppers, sweet, green, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
3434 Squash, summer, all varieties, raw Vegetables and Vegetable Products 2.00 mg 0%
3435 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 2.00 mg 0%
3436 Nuts, pine nuts, dried Nut and Seed Products 2.00 mg 0%
3437 Sweeteners, for baking, contains sugar and sucralose Sweets 2.00 mg 0%
3438 Arrowroot flour Cereal Grains and Pasta 2.00 mg 0%
3439 Babyfood, fruit, bananas with apples and pears, strained Baby Foods 2.00 mg 0%
3440 Babyfood, juice, orange and pineapple Baby Foods 2.00 mg 0%
3441 Margarine, regular, 80% fat, composite, stick, without salt, with added vitamin D Fats and Oils 2.00 mg 0%
3442 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 2.00 mg 0%
3443 Babyfood, fruit, prunes with tapioca, without ascorbic acid, junior Baby Foods 2.00 mg 0%
3444 Babyfood, fruit, applesauce and pineapple, strained Baby Foods 2.00 mg 0%
3445 Babyfood, fruit, applesauce and pineapple, junior Baby Foods 2.00 mg 0%
3446 Babyfood, juice, prune and orange Baby Foods 2.00 mg 0%
3447 Oil, olive, salad or cooking Fats and Oils 2.00 mg 0%
3448 Cereals, corn grits, white, regular and quick, enriched, dry Breakfast Cereals 1.00 mg 0%
3449 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 1.00 mg 0%
3450 Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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