Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3351-3400 of 3603 foods.

# Food Category Per 100 g % DV
3351 Plantains, green, boiled Fruits and Fruit Juices 2.00 mg 0%
3352 Asparagus, raw Vegetables and Vegetable Products 2.00 mg 0%
3353 Cucumber, with peel, raw Vegetables and Vegetable Products 2.00 mg 0%
3354 Squash, summer, crookneck and straightneck, raw Vegetables and Vegetable Products 2.00 mg 0%
3355 Squash, summer, zucchini, includes skin, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0%
3356 Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
3357 Squash, winter, butternut, frozen, unprepared Vegetables and Vegetable Products 2.00 mg 0%
3358 Squash, winter, butternut, frozen, cooked, boiled, without salt Vegetables and Vegetable Products 2.00 mg 0%
3359 Taro leaves, cooked, steamed, without salt Vegetables and Vegetable Products 2.00 mg 0%
3360 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0%
3361 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Tropical fruits Sweets 2.00 mg 0%
3362 Millet, cooked Cereal Grains and Pasta 2.00 mg 0%
3363 Rye grain Cereal Grains and Pasta 2.00 mg 0%
3364 Rye flour, dark Cereal Grains and Pasta 2.00 mg 0%
3365 Rye flour, medium Cereal Grains and Pasta 2.00 mg 0%
3366 Rye flour, light Cereal Grains and Pasta 2.00 mg 0%
3367 Triticale flour, whole-grain Cereal Grains and Pasta 2.00 mg 0%
3368 Wheat, hard red spring Cereal Grains and Pasta 2.00 mg 0%
3369 Wheat, hard red winter Cereal Grains and Pasta 2.00 mg 0%
3370 Wheat, soft red winter Cereal Grains and Pasta 2.00 mg 0%
3371 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.00 mg 0%
3372 Wheat flour, white, all-purpose, enriched, bleached Cereal Grains and Pasta 2.00 mg 0%
3373 Wheat flour, white, bread, enriched Cereal Grains and Pasta 2.00 mg 0%
3374 Wheat flours, bread, unenriched Cereal Grains and Pasta 2.00 mg 0%
3375 Wheat flour, white, all-purpose, enriched, unbleached Cereal Grains and Pasta 2.00 mg 0%
3376 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 2.00 mg 0%
3377 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 2.00 mg 0%
3378 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 2.00 mg 0%
3379 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 2.00 mg 0%
3380 Wheat flour, white (industrial), 13% protein, bleached, enriched Cereal Grains and Pasta 2.00 mg 0%
3381 Beverages, Orange juice drink Beverages 2.00 mg 0%
3382 Orange juice, chilled, includes from concentrate Fruits and Fruit Juices 2.00 mg 0%
3383 Orange juice, chilled, includes from concentrate, with added calcium and vitamin D Fruits and Fruit Juices 2.00 mg 0%
3384 Tangerines, (mandarin oranges), raw Fruits and Fruit Juices 2.00 mg 0%
3385 Peaches, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 2.00 mg 0%
3386 Pears, canned, water pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0%
3387 Plantains, yellow, baked Fruits and Fruit Juices 2.00 mg 0%
3388 Cucumber, peeled, raw Vegetables and Vegetable Products 2.00 mg 0%
3389 Eggplant, raw Vegetables and Vegetable Products 2.00 mg 0%
3390 Gourd, white-flowered (calabash), raw Vegetables and Vegetable Products 2.00 mg 0%
3391 Gourd, white-flowered (calabash), cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
3392 Hyacinth-beans, immature seeds, raw Vegetables and Vegetable Products 2.00 mg 0%
3393 Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
3394 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 2.00 mg 0%
3395 Taro shoots, cooked, without salt Vegetables and Vegetable Products 2.00 mg 0%
3396 Beans, snap, yellow, canned, no salt added, drained solids Vegetables and Vegetable Products 2.00 mg 0%
3397 Peppers, sweet, yellow, raw Vegetables and Vegetable Products 2.00 mg 0%
3398 Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits Sweets 2.00 mg 0%
3399 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Original fruits Sweets 2.00 mg 0%
3400 Candies, MARS SNACKFOOD US, STARBURST Fruit Chews, Fruit and Creme Sweets 2.00 mg 0%

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Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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