Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3301-3350 of 3603 foods.

# Food Category Per 100 g % DV
3301 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 2.00 mg 0%
3302 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 2.00 mg 0%
3303 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0%
3304 Currants, european black, raw Fruits and Fruit Juices 2.00 mg 0%
3305 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 2.00 mg 0%
3306 Beverages, cranberry-apple juice drink, bottled Beverages 2.00 mg 0%
3307 Beverages, cranberry-apricot juice drink, bottled Beverages 2.00 mg 0%
3308 Beverages, tea, black, ready to drink Beverages 2.00 mg 0%
3309 Water, bottled, generic Beverages 2.00 mg 0%
3310 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 2.00 mg 0%
3311 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3312 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3313 Soybeans, mature seeds, raw Legumes and Legume Products 2.00 mg 0%
3314 Tofu, hard, prepared with nigari Legumes and Legume Products 2.00 mg 0%
3315 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 2.00 mg 0%
3316 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 2.00 mg 0%
3317 Grapes, american type (slip skin), raw Fruits and Fruit Juices 2.00 mg 0%
3318 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 2.00 mg 0%
3319 Jackfruit, raw Fruits and Fruit Juices 2.00 mg 0%
3320 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 2.00 mg 0%
3321 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3322 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3323 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3324 Alcoholic beverage, rice (sake) Beverages 2.00 mg 0%
3325 Babyfood, cereal, rice with pears and apple, dry, instant fortified Baby Foods 2.00 mg 0%
3326 Babyfood, banana no tapioca, strained Baby Foods 2.00 mg 0%
3327 Lemons, raw, without peel Fruits and Fruit Juices 2.00 mg 0%
3328 Plums, dried (prunes), stewed, with added sugar Fruits and Fruit Juices 2.00 mg 0%
3329 Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 2.00 mg 0%
3330 Applesauce, canned, unsweetened, with added ascorbic acid Fruits and Fruit Juices 2.00 mg 0%
3331 Horned melon (Kiwano) Fruits and Fruit Juices 2.00 mg 0%
3332 Orange juice, chilled, includes from concentrate, with added calcium and vitamins A, D, E Fruits and Fruit Juices 2.00 mg 0%
3333 Chokecherries, raw, pitted (Shoshone Bannock) American Indian/Alaska Native Foods 2.00 mg 0%
3334 Cranberry juice, unsweetened Fruits and Fruit Juices 2.00 mg 0%
3335 Sweeteners, tabletop, fructose, liquid Sweets 2.00 mg 0%
3336 Jellies, reduced sugar, home preserved Sweets 2.00 mg 0%
3337 Limes, raw Fruits and Fruit Juices 2.00 mg 0%
3338 Lime juice, raw Fruits and Fruit Juices 2.00 mg 0%
3339 Prunes, dehydrated (low-moisture), stewed Fruits and Fruit Juices 2.00 mg 0%
3340 Plums, dried (prunes), uncooked Fruits and Fruit Juices 2.00 mg 0%
3341 Rhubarb, frozen, uncooked Fruits and Fruit Juices 2.00 mg 0%
3342 Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0%
3343 Pineapple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 2.00 mg 0%
3344 Grapefruit juice, white, bottled, unsweetened, OCEAN SPRAY Fruits and Fruit Juices 2.00 mg 0%
3345 Durian, raw or frozen Fruits and Fruit Juices 2.00 mg 0%
3346 Plantains, green, fried Fruits and Fruit Juices 2.00 mg 0%
3347 Apples, raw, golden delicious, with skin Fruits and Fruit Juices 2.00 mg 0%
3348 Fruit juice smoothie, ODWALLA, strawberry banana Fruits and Fruit Juices 2.00 mg 0%
3349 Fruit juice smoothie, NAKED JUICE, strawberry banana Fruits and Fruit Juices 2.00 mg 0%
3350 Plantains, green, raw Fruits and Fruit Juices 2.00 mg 0%

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