Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 3251–3300 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3251 | Strawberries, frozen, sweetened, sliced | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3252 | Prunes, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3253 | Blueberries, dried, sweetened | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3254 | Kiwifruit, green, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3255 | Jujube, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3256 | Baking chocolate, mexican, squares | Sweets | 3.00 mg | 0% |
| 3257 | Nance, frozen, unsweetened | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3258 | Cherries, sweet, canned, pitted, heavy syrup, drained | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3259 | Raspberries, canned, red, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3260 | Beans, pink, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.00 mg | 0% |
| 3261 | Beans, kidney, red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.00 mg | 0% |
| 3262 | Beans, great northern, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.00 mg | 0% |
| 3263 | Beverages, tea, instant, lemon, sweetened, prepared with water | Beverages | 2.00 mg | 0% |
| 3264 | Jackfruit, raw | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3265 | Grapes, red or green (European type, such as Thompson seedless), raw | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3266 | Grapes, american type (slip skin), raw | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3267 | Grapefruit juice, white, canned, sweetened | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3268 | Grapefruit juice, white, canned or bottled, unsweetened | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3269 | Tofu, hard, prepared with nigari | Legumes and Legume Products | 2.00 mg | 0% |
| 3270 | Soybeans, mature seeds, raw | Legumes and Legume Products | 2.00 mg | 0% |
| 3271 | Mung beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.00 mg | 0% |
| 3272 | Lima beans, large, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.00 mg | 0% |
| 3273 | Beverages, fruit juice drink, reduced sugar, with vitamin E added | Beverages | 2.00 mg | 0% |
| 3274 | Water, bottled, generic | Beverages | 2.00 mg | 0% |
| 3275 | Beverages, tea, black, ready to drink | Beverages | 2.00 mg | 0% |
| 3276 | Beverages, cranberry-apricot juice drink, bottled | Beverages | 2.00 mg | 0% |
| 3277 | Beverages, cranberry-apple juice drink, bottled | Beverages | 2.00 mg | 0% |
| 3278 | Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice | Beverages | 2.00 mg | 0% |
| 3279 | Currants, european black, raw | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3280 | Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3281 | Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size | Breakfast Cereals | 2.00 mg | 0% |
| 3282 | Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit | Breakfast Cereals | 2.00 mg | 0% |
| 3283 | Vitasoy USA Azumaya, Silken Tofu | Legumes and Legume Products | 2.00 mg | 0% |
| 3284 | Vitasoy USA, Organic Nasoya Silken Tofu | Legumes and Legume Products | 2.00 mg | 0% |
| 3285 | Beans, small white, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.00 mg | 0% |
| 3286 | Margarine, regular, 80% fat, composite, stick, without salt | Fats and Oils | 2.00 mg | 0% |
| 3287 | Babyfood, apples, dices, toddler | Baby Foods | 2.00 mg | 0% |
| 3288 | Beverages, orange and apricot juice drink, canned | Beverages | 2.00 mg | 0% |
| 3289 | Beverages, Cranberry juice cocktail | Beverages | 2.00 mg | 0% |
| 3290 | Guavas, common, raw | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3291 | Grapefruit juice, pink or red, with added calcium | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3292 | Grapefruit, sections, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3293 | Grapefruit, sections, canned, water pack, solids and liquids | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3294 | Gooseberries, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 2.00 mg | 0% |
| 3295 | Crackers, matzo, whole-wheat | Baked Products | 2.00 mg | 0% |
| 3296 | Soybeans, mature seeds, dry roasted | Legumes and Legume Products | 2.00 mg | 0% |
| 3297 | Peas, split, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.00 mg | 0% |
| 3298 | Lentils, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 2.00 mg | 0% |
| 3299 | Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt | Fats and Oils | 2.00 mg | 0% |
| 3300 | Babyfood, GERBER, 3rd Foods, apple, mango and kiwi | Baby Foods | 2.00 mg | 0% |
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