Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 3251–3300 of 3,603 foods

# Food Category Per 100 g % DV
3251 Strawberries, frozen, sweetened, sliced Fruits and Fruit Juices 3.00 mg 0%
3252 Prunes, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0%
3253 Blueberries, dried, sweetened Fruits and Fruit Juices 3.00 mg 0%
3254 Kiwifruit, green, raw Fruits and Fruit Juices 3.00 mg 0%
3255 Jujube, raw Fruits and Fruit Juices 3.00 mg 0%
3256 Baking chocolate, mexican, squares Sweets 3.00 mg 0%
3257 Nance, frozen, unsweetened Fruits and Fruit Juices 3.00 mg 0%
3258 Cherries, sweet, canned, pitted, heavy syrup, drained Fruits and Fruit Juices 3.00 mg 0%
3259 Raspberries, canned, red, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0%
3260 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3261 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3262 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3263 Beverages, tea, instant, lemon, sweetened, prepared with water Beverages 2.00 mg 0%
3264 Jackfruit, raw Fruits and Fruit Juices 2.00 mg 0%
3265 Grapes, red or green (European type, such as Thompson seedless), raw Fruits and Fruit Juices 2.00 mg 0%
3266 Grapes, american type (slip skin), raw Fruits and Fruit Juices 2.00 mg 0%
3267 Grapefruit juice, white, canned, sweetened Fruits and Fruit Juices 2.00 mg 0%
3268 Grapefruit juice, white, canned or bottled, unsweetened Fruits and Fruit Juices 2.00 mg 0%
3269 Tofu, hard, prepared with nigari Legumes and Legume Products 2.00 mg 0%
3270 Soybeans, mature seeds, raw Legumes and Legume Products 2.00 mg 0%
3271 Mung beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3272 Lima beans, large, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3273 Beverages, fruit juice drink, reduced sugar, with vitamin E added Beverages 2.00 mg 0%
3274 Water, bottled, generic Beverages 2.00 mg 0%
3275 Beverages, tea, black, ready to drink Beverages 2.00 mg 0%
3276 Beverages, cranberry-apricot juice drink, bottled Beverages 2.00 mg 0%
3277 Beverages, cranberry-apple juice drink, bottled Beverages 2.00 mg 0%
3278 Beverages, OCEAN SPRAY, Light Cranberry and Raspberry Flavored Juice Beverages 2.00 mg 0%
3279 Currants, european black, raw Fruits and Fruit Juices 2.00 mg 0%
3280 Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 2.00 mg 0%
3281 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 2.00 mg 0%
3282 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 2.00 mg 0%
3283 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 2.00 mg 0%
3284 Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 2.00 mg 0%
3285 Beans, small white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3286 Margarine, regular, 80% fat, composite, stick, without salt Fats and Oils 2.00 mg 0%
3287 Babyfood, apples, dices, toddler Baby Foods 2.00 mg 0%
3288 Beverages, orange and apricot juice drink, canned Beverages 2.00 mg 0%
3289 Beverages, Cranberry juice cocktail Beverages 2.00 mg 0%
3290 Guavas, common, raw Fruits and Fruit Juices 2.00 mg 0%
3291 Grapefruit juice, pink or red, with added calcium Fruits and Fruit Juices 2.00 mg 0%
3292 Grapefruit, sections, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0%
3293 Grapefruit, sections, canned, water pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0%
3294 Gooseberries, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 2.00 mg 0%
3295 Crackers, matzo, whole-wheat Baked Products 2.00 mg 0%
3296 Soybeans, mature seeds, dry roasted Legumes and Legume Products 2.00 mg 0%
3297 Peas, split, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3298 Lentils, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.00 mg 0%
3299 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 2.00 mg 0%
3300 Babyfood, GERBER, 3rd Foods, apple, mango and kiwi Baby Foods 2.00 mg 0%

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