Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
Selling a product with sodium? Generate a print-ready nutrition label from your recipe.
Showing 3201–3250 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3201 | Onions, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3202 | Chives, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3203 | Beans, snap, green, microwaved | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3204 | Beans, snap, green, frozen, all styles, microwaved | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3205 | Beans, snap, green, frozen, all styles, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3206 | Pineapple juice, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3207 | Peaches, canned, water pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3208 | Jellies, no sugar (with sodium saccharin), any flavors | Sweets | 3.00 mg | 0% |
| 3209 | Snacks, popcorn, home-prepared, oil-popped, unsalted | Snacks | 3.00 mg | 0% |
| 3210 | Alcoholic beverage, beer, light, low carb | Beverages | 3.00 mg | 0% |
| 3211 | Alcoholic beverage, beer, light, BUD LIGHT | Beverages | 3.00 mg | 0% |
| 3212 | Mushrooms, enoki, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3213 | Corn, sweet, white, canned, cream style, no salt added | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3214 | Corn, sweet, yellow, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3215 | Corn, sweet, yellow, canned, cream style, no salt added | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3216 | Beans, snap, yellow, frozen, all styles, unprepared | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3217 | Beans, snap, yellow, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3218 | Squash, winter, acorn, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3219 | Squash, summer, zucchini, includes skin, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3220 | Okra, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3221 | Okra, frozen, unprepared | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3222 | Cowpeas, young pods with seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3223 | Asparagus, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3224 | Pomegranates, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3225 | Pitanga, (surinam-cherry), raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3226 | Pears, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3227 | Pears, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3228 | Orange-grapefruit juice, canned or bottled, unsweetened | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3229 | Orange peel, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3230 | Litchis, dried | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3231 | Wheat flour, whole-grain, soft wheat | Cereal Grains and Pasta | 3.00 mg | 0% |
| 3232 | Sorghum flour, whole-grain | Cereal Grains and Pasta | 3.00 mg | 0% |
| 3233 | Pasta, gluten-free, corn, dry | Cereal Grains and Pasta | 3.00 mg | 0% |
| 3234 | Wild rice, cooked | Cereal Grains and Pasta | 3.00 mg | 0% |
| 3235 | Alcoholic beverage, beer, light, BUDWEISER SELECT | Beverages | 3.00 mg | 0% |
| 3236 | Alcoholic beverage, beer, regular, BUDWEISER | Beverages | 3.00 mg | 0% |
| 3237 | Peppers, jalapeno, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3238 | Squash, zucchini, baby, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3239 | Corn, sweet, white, frozen, kernels cut off cob, unprepared | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3240 | Corn, sweet, white, canned, vacuum pack, no salt added | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3241 | Corn, sweet, white, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3242 | Taro leaves, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3243 | Squash, winter, acorn, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3244 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3245 | Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program) | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3246 | Kiwifruit, ZESPRI SunGold, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3247 | Fruit juice smoothie, ODWALLA, ORIGINAL SUPERFOOD | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3248 | Pineapple juice, canned, not from concentrate, unsweetened, with added vitamins A, C and E | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3249 | Blueberries, canned, light syrup, drained | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3250 | Feijoa, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
Need this on a label? Turn these foods into a print-ready Nutrition Facts label.
Make a labelBuild a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.