Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 3151–3200 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3151 | Apples, canned, sweetened, sliced, drained, heated | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3152 | Cereals, farina, unenriched, dry | Breakfast Cereals | 3.00 mg | 0% |
| 3153 | Cereals ready-to-eat, rice, puffed, fortified | Breakfast Cereals | 3.00 mg | 0% |
| 3154 | Beverages, tea, black, brewed, prepared with tap water | Beverages | 3.00 mg | 0% |
| 3155 | Beverages, pineapple and orange juice drink, canned | Beverages | 3.00 mg | 0% |
| 3156 | Beverages, SNAPPLE, tea, black and green, ready to drink, lemon, diet | Beverages | 3.00 mg | 0% |
| 3157 | Beverages, SNAPPLE, tea, black and green, ready to drink, peach, diet | Beverages | 3.00 mg | 0% |
| 3158 | Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry | Breakfast Cereals | 3.00 mg | 0% |
| 3159 | Cereals, QUAKER, Quick Oats, Dry | Breakfast Cereals | 3.00 mg | 0% |
| 3160 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt | Breakfast Cereals | 3.00 mg | 0% |
| 3161 | Soy protein concentrate, produced by alcohol extraction | Legumes and Legume Products | 3.00 mg | 0% |
| 3162 | Soy meal, defatted, raw | Legumes and Legume Products | 3.00 mg | 0% |
| 3163 | Lima beans, thin seeded (baby), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 3.00 mg | 0% |
| 3164 | Vanilla extract, imitation, no alcohol | Spices and Herbs | 3.00 mg | 0% |
| 3165 | Beverages, WENDY'S, tea, ready-to-drink, unsweetened | Beverages | 3.00 mg | 0% |
| 3166 | Beverages, citrus fruit juice drink, frozen concentrate | Beverages | 3.00 mg | 0% |
| 3167 | Beverages, Malt liquor beverage | Beverages | 3.00 mg | 0% |
| 3168 | Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener | Beverages | 3.00 mg | 0% |
| 3169 | Beverages, cranberry-grape juice drink, bottled | Beverages | 3.00 mg | 0% |
| 3170 | Beverages, tea, black, ready-to-drink, lemon, sweetened | Beverages | 3.00 mg | 0% |
| 3171 | Cherries, sweet, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3172 | Boysenberries, canned, heavy syrup | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3173 | Blackberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3174 | Apricots, canned, water pack, with skin, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3175 | Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3176 | Acerola juice, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3177 | Babyfood, juice, orange and apple | Baby Foods | 3.00 mg | 0% |
| 3178 | Babyfood, juice, apple, with calcium | Baby Foods | 3.00 mg | 0% |
| 3179 | Babyfood, dessert, dutch apple, junior | Baby Foods | 3.00 mg | 0% |
| 3180 | Babyfood, juice, orange and banana | Baby Foods | 3.00 mg | 0% |
| 3181 | Babyfood, fruit and vegetable, apple and sweet potato | Baby Foods | 3.00 mg | 0% |
| 3182 | Babyfood, fruit, applesauce with banana, junior | Baby Foods | 3.00 mg | 0% |
| 3183 | Sugar, turbinado | Sweets | 3.00 mg | 0% |
| 3184 | Nuts, pilinuts, dried | Nut and Seed Products | 3.00 mg | 0% |
| 3185 | Nuts, chestnuts, european, raw, unpeeled | Nut and Seed Products | 3.00 mg | 0% |
| 3186 | Nuts, brazilnuts, dried, unblanched | Nut and Seed Products | 3.00 mg | 0% |
| 3187 | Seeds, sunflower seed kernels, oil roasted, without salt | Nut and Seed Products | 3.00 mg | 0% |
| 3188 | Seeds, sunflower seed kernels, dry roasted, without salt | Nut and Seed Products | 3.00 mg | 0% |
| 3189 | Seeds, safflower seed meal, partially defatted | Nut and Seed Products | 3.00 mg | 0% |
| 3190 | Seeds, safflower seed kernels, dried | Nut and Seed Products | 3.00 mg | 0% |
| 3191 | Peppers, sweet, green, raw | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3192 | Peas, mature seeds, sprouted, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3193 | Peas, green, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
| 3194 | Barley, pearled, cooked | Cereal Grains and Pasta | 3.00 mg | 0% |
| 3195 | Nuts, chestnuts, chinese, raw | Nut and Seed Products | 3.00 mg | 0% |
| 3196 | Nuts, almonds, dry roasted, without salt added | Nut and Seed Products | 3.00 mg | 0% |
| 3197 | Seeds, sunflower seed flour, partially defatted | Nut and Seed Products | 3.00 mg | 0% |
| 3198 | Seeds, sunflower seed butter, without salt | Nut and Seed Products | 3.00 mg | 0% |
| 3199 | Seeds, sunflower seed kernels, toasted, without salt | Nut and Seed Products | 3.00 mg | 0% |
| 3200 | Dock, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 3.00 mg | 0% |
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