Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Selling a product with sodium? Generate a print-ready nutrition label from your recipe.

Showing 3101–3150 of 3,603 foods

# Food Category Per 100 g % DV
3101 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 4.00 mg 0%
3102 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 4.00 mg 0%
3103 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3104 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3105 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 4.00 mg 0%
3106 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 4.00 mg 0%
3107 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
3108 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3109 Quinces, raw Fruits and Fruit Juices 4.00 mg 0%
3110 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
3111 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
3112 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
3113 Raspberries, puree, with seeds Fruits and Fruit Juices 4.00 mg 0%
3114 Raspberries, puree, seedless Fruits and Fruit Juices 4.00 mg 0%
3115 Cherry juice, tart Fruits and Fruit Juices 4.00 mg 0%
3116 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 4.00 mg 0%
3117 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 4.00 mg 0%
3118 Orange Pineapple Juice Blend Fruits and Fruit Juices 4.00 mg 0%
3119 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 4.00 mg 0%
3120 Rowal, raw Fruits and Fruit Juices 4.00 mg 0%
3121 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
3122 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 4.00 mg 0%
3123 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 4.00 mg 0%
3124 Maraschino cherries, canned, drained Fruits and Fruit Juices 4.00 mg 0%
3125 Rhubarb, raw Fruits and Fruit Juices 4.00 mg 0%
3126 Prune juice, canned Fruits and Fruit Juices 4.00 mg 0%
3127 Babyfood, juice, apple - cherry Baby Foods 4.00 mg 0%
3128 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0%
3129 Beans, black turtle, mature seeds, cooked, boiled, without salt Legumes and Legume Products 3.00 mg 0%
3130 Beverages, water, tap, municipal Beverages 3.00 mg 0%
3131 Beverages, tea, black, brewed, prepared with tap water, decaffeinated Beverages 3.00 mg 0%
3132 Beverages, orange drink, canned, with added vitamin C Beverages 3.00 mg 0%
3133 Limeade, frozen concentrate, prepared with water Beverages 3.00 mg 0%
3134 Beverages, carbonated, cola, regular Beverages 3.00 mg 0%
3135 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 3.00 mg 0%
3136 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0%
3137 Cereals, QUAKER, Quick Oats with Iron, Dry Breakfast Cereals 3.00 mg 0%
3138 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt Breakfast Cereals 3.00 mg 0%
3139 Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink Beverages 3.00 mg 0%
3140 Beverages, tea, Oolong, brewed Beverages 3.00 mg 0%
3141 Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0%
3142 Cherries, sweet, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0%
3143 Cherries, sweet, canned, juice pack, solids and liquids Fruits and Fruit Juices 3.00 mg 0%
3144 Cherries, sour, red, raw Fruits and Fruit Juices 3.00 mg 0%
3145 Carissa, (natal-plum), raw Fruits and Fruit Juices 3.00 mg 0%
3146 Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0%
3147 Blueberries, canned, heavy syrup, solids and liquids Fruits and Fruit Juices 3.00 mg 0%
3148 Bananas, dehydrated, or banana powder Fruits and Fruit Juices 3.00 mg 0%
3149 Apricots, dried, sulfured, stewed, with added sugar Fruits and Fruit Juices 3.00 mg 0%
3150 Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 3.00 mg 0%

Need this on a label? Turn these foods into a print-ready Nutrition Facts label.

Make a label

Turn these foods into a print-ready nutrition label.

Build a recipe from any of these ingredients and export a compliant FDA or Canada Nutrition Facts label — free.

Style