Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 3101–3150 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3101 | Mushrooms, shiitake, cooked, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3102 | Cowpeas, young pods with seeds, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3103 | Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3104 | Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3105 | Raspberries, frozen, red, unsweetened | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3106 | Fruit juice smoothie, NAKED JUICE, BLUE MACHINE | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3107 | Pear nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3108 | Strawberries, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3109 | Quinces, raw | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3110 | Cornmeal, yellow (Navajo) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 3111 | Cornmeal, white (Navajo) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 3112 | Corn, white, steamed (Navajo) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 3113 | Raspberries, puree, with seeds | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3114 | Raspberries, puree, seedless | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3115 | Cherry juice, tart | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3116 | Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3117 | Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3118 | Orange Pineapple Juice Blend | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3119 | Naranjilla (lulo) pulp, frozen, unsweetened | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3120 | Rowal, raw | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3121 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3122 | Cherries, sour, canned, water pack, drained | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3123 | Apricots, canned, heavy syrup, drained | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3124 | Maraschino cherries, canned, drained | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3125 | Rhubarb, raw | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3126 | Prune juice, canned | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3127 | Babyfood, juice, apple - cherry | Baby Foods | 4.00 mg | 0% |
| 3128 | Corn, dried, yellow (Northern Plains Indians) | American Indian/Alaska Native Foods | 4.00 mg | 0% |
| 3129 | Beans, black turtle, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 3.00 mg | 0% |
| 3130 | Beverages, water, tap, municipal | Beverages | 3.00 mg | 0% |
| 3131 | Beverages, tea, black, brewed, prepared with tap water, decaffeinated | Beverages | 3.00 mg | 0% |
| 3132 | Beverages, orange drink, canned, with added vitamin C | Beverages | 3.00 mg | 0% |
| 3133 | Limeade, frozen concentrate, prepared with water | Beverages | 3.00 mg | 0% |
| 3134 | Beverages, carbonated, cola, regular | Beverages | 3.00 mg | 0% |
| 3135 | Grapefruit juice, white, frozen concentrate, unsweetened, undiluted | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3136 | Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3137 | Cereals, QUAKER, Quick Oats with Iron, Dry | Breakfast Cereals | 3.00 mg | 0% |
| 3138 | Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, prepared with water, no salt | Breakfast Cereals | 3.00 mg | 0% |
| 3139 | Beverages, OCEAN SPRAY, White Cranberry Strawberry Flavored Juice Drink | Beverages | 3.00 mg | 0% |
| 3140 | Beverages, tea, Oolong, brewed | Beverages | 3.00 mg | 0% |
| 3141 | Cherries, sweet, canned, pitted, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3142 | Cherries, sweet, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3143 | Cherries, sweet, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3144 | Cherries, sour, red, raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3145 | Carissa, (natal-plum), raw | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3146 | Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3147 | Blueberries, canned, heavy syrup, solids and liquids | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3148 | Bananas, dehydrated, or banana powder | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3149 | Apricots, dried, sulfured, stewed, with added sugar | Fruits and Fruit Juices | 3.00 mg | 0% |
| 3150 | Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) | Fruits and Fruit Juices | 3.00 mg | 0% |
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