Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 3001–3050 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 3001 | Beverages, tea, black, ready to drink, decaffeinated, diet | Beverages | 4.00 mg | 0% |
| 3002 | Alcoholic beverage, wine, table, red | Beverages | 4.00 mg | 0% |
| 3003 | Beverages, Orange juice, light, No pulp | Beverages | 4.00 mg | 0% |
| 3004 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3005 | Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal | Breakfast Cereals | 4.00 mg | 0% |
| 3006 | Lupins, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 4.00 mg | 0% |
| 3007 | Vanilla extract, imitation, alcohol | Spices and Herbs | 4.00 mg | 0% |
| 3008 | Basil, fresh | Spices and Herbs | 4.00 mg | 0% |
| 3009 | Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST | Cereal Grains and Pasta | 4.00 mg | 0% |
| 3010 | Pasta, gluten-free, brown rice flour, cooked, TINKYADA | Cereal Grains and Pasta | 4.00 mg | 0% |
| 3011 | Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 4.00 mg | 0% |
| 3012 | Millet flour | Cereal Grains and Pasta | 4.00 mg | 0% |
| 3013 | Beverages, tea, hibiscus, brewed | Beverages | 4.00 mg | 0% |
| 3014 | Alcoholic Beverage, wine, table, red, Merlot | Beverages | 4.00 mg | 0% |
| 3015 | Carbonated beverage, chocolate-flavored soda | Beverages | 4.00 mg | 0% |
| 3016 | Beverages, citrus fruit juice drink, frozen concentrate, prepared with water | Beverages | 4.00 mg | 0% |
| 3017 | Alcoholic beverages, beer, higher alcohol | Beverages | 4.00 mg | 0% |
| 3018 | Beverages, coffee, instant, decaffeinated, prepared with water | Beverages | 4.00 mg | 0% |
| 3019 | Custard-apple, (bullock's-heart), raw | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3020 | Apricots, frozen, sweetened | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3021 | Apricots, canned, heavy syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 0% |
| 3022 | Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified | Baby Foods | 4.00 mg | 0% |
| 3023 | Babyfood, cereal, oatmeal, with applesauce and bananas, strained | Baby Foods | 4.00 mg | 0% |
| 3024 | Babyfood, apple-banana juice | Baby Foods | 4.00 mg | 0% |
| 3025 | Babyfood, fruit, guava and papaya with tapioca, strained | Baby Foods | 4.00 mg | 0% |
| 3026 | Babyfood, fruit dessert, mango with tapioca | Baby Foods | 4.00 mg | 0% |
| 3027 | Babyfood, fruit, peaches, junior | Baby Foods | 4.00 mg | 0% |
| 3028 | Babyfood, fruit, peaches, strained | Baby Foods | 4.00 mg | 0% |
| 3029 | Babyfood, juice, fruit punch, with calcium | Baby Foods | 4.00 mg | 0% |
| 3030 | Babyfood, cereal, rice, with applesauce and bananas, strained | Baby Foods | 4.00 mg | 0% |
| 3031 | Buckwheat groats, roasted, cooked | Cereal Grains and Pasta | 4.00 mg | 0% |
| 3032 | Amaranth grain, uncooked | Cereal Grains and Pasta | 4.00 mg | 0% |
| 3033 | Snacks, rice cakes, brown rice, sesame seed, unsalted | Snacks | 4.00 mg | 0% |
| 3034 | Nuts, mixed nuts, dry roasted, with peanuts, without salt added | Nut and Seed Products | 4.00 mg | 0% |
| 3035 | Nuts, coconut cream, raw (liquid expressed from grated meat) | Nut and Seed Products | 4.00 mg | 0% |
| 3036 | Nuts, chestnuts, chinese, roasted | Nut and Seed Products | 4.00 mg | 0% |
| 3037 | Peas and carrots, canned, no salt added, solids and liquids | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3038 | Squash, winter, all varieties, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3039 | Winged beans, immature seeds, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3040 | Winged beans, immature seeds, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3041 | Potatoes, boiled, cooked in skin, flesh, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3042 | Butterbur, canned | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3043 | Butterbur, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3044 | Burdock root, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 4.00 mg | 0% |
| 3045 | Sweetener, syrup, agave | Sweets | 4.00 mg | 0% |
| 3046 | Snacks, rice cakes, brown rice, multigrain, unsalted | Snacks | 4.00 mg | 0% |
| 3047 | Snacks, rice cakes, brown rice, buckwheat, unsalted | Snacks | 4.00 mg | 0% |
| 3048 | Snacks, popcorn, air-popped (Unsalted) | Snacks | 4.00 mg | 0% |
| 3049 | Nuts, macadamia nuts, dry roasted, without salt added | Nut and Seed Products | 4.00 mg | 0% |
| 3050 | Peppers, sweet, red, raw | Vegetables and Vegetable Products | 4.00 mg | 0% |
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