Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 3603 foods.

# Food Category Per 100 g % DV
3001 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3002 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3003 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 4.00 mg 0%
3004 Beverages, coffee, instant, regular, prepared with water Beverages 4.00 mg 0%
3005 Alcoholic beverage, beer, light, higher alcohol Beverages 4.00 mg 0%
3006 Beverages, AMBER, hard cider Beverages 4.00 mg 0%
3007 Tofu, extra firm, prepared with nigari Legumes and Legume Products 4.00 mg 0%
3008 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 4.00 mg 0%
3009 Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 4.00 mg 0%
3010 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 4.00 mg 0%
3011 Figs, dried, stewed Fruits and Fruit Juices 4.00 mg 0%
3012 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3013 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3014 Guava sauce, cooked Fruits and Fruit Juices 4.00 mg 0%
3015 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 4.00 mg 0%
3016 Beverages, carbonated, cola, without caffeine Beverages 4.00 mg 0%
3017 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 4.00 mg 0%
3018 Beverages, tea, instant, unsweetened, prepared with water Beverages 4.00 mg 0%
3019 Beverages, carbonated, cola, fast-food cola Beverages 4.00 mg 0%
3020 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 4.00 mg 0%
3021 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 4.00 mg 0%
3022 Corn, dried, yellow (Northern Plains Indians) American Indian/Alaska Native Foods 4.00 mg 0%
3023 Babyfood, juice, apple - cherry Baby Foods 4.00 mg 0%
3024 Prune juice, canned Fruits and Fruit Juices 4.00 mg 0%
3025 Rhubarb, raw Fruits and Fruit Juices 4.00 mg 0%
3026 Maraschino cherries, canned, drained Fruits and Fruit Juices 4.00 mg 0%
3027 Apricots, canned, heavy syrup, drained Fruits and Fruit Juices 4.00 mg 0%
3028 Cherries, sour, canned, water pack, drained Fruits and Fruit Juices 4.00 mg 0%
3029 Apple juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
3030 Rowal, raw Fruits and Fruit Juices 4.00 mg 0%
3031 Naranjilla (lulo) pulp, frozen, unsweetened Fruits and Fruit Juices 4.00 mg 0%
3032 Orange Pineapple Juice Blend Fruits and Fruit Juices 4.00 mg 0%
3033 Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO Fruits and Fruit Juices 4.00 mg 0%
3034 Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST Fruits and Fruit Juices 4.00 mg 0%
3035 Cherry juice, tart Fruits and Fruit Juices 4.00 mg 0%
3036 Raspberries, puree, seedless Fruits and Fruit Juices 4.00 mg 0%
3037 Raspberries, puree, with seeds Fruits and Fruit Juices 4.00 mg 0%
3038 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
3039 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
3040 Cornmeal, yellow (Navajo) American Indian/Alaska Native Foods 4.00 mg 0%
3041 Quinces, raw Fruits and Fruit Juices 4.00 mg 0%
3042 Strawberries, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3043 Pear nectar, canned, with added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
3044 Fruit juice smoothie, NAKED JUICE, BLUE MACHINE Fruits and Fruit Juices 4.00 mg 0%
3045 Raspberries, frozen, red, unsweetened Fruits and Fruit Juices 4.00 mg 0%
3046 Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3047 Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3048 Cowpeas, young pods with seeds, raw Vegetables and Vegetable Products 4.00 mg 0%
3049 Mushrooms, shiitake, cooked, without salt Vegetables and Vegetable Products 4.00 mg 0%
3050 Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%

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