Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 3001–3050 of 3,603 foods

# Food Category Per 100 g % DV
3001 Beverages, tea, black, ready to drink, decaffeinated, diet Beverages 4.00 mg 0%
3002 Alcoholic beverage, wine, table, red Beverages 4.00 mg 0%
3003 Beverages, Orange juice, light, No pulp Beverages 4.00 mg 0%
3004 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra light syrup, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3005 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 4.00 mg 0%
3006 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mg 0%
3007 Vanilla extract, imitation, alcohol Spices and Herbs 4.00 mg 0%
3008 Basil, fresh Spices and Herbs 4.00 mg 0%
3009 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 4.00 mg 0%
3010 Pasta, gluten-free, brown rice flour, cooked, TINKYADA Cereal Grains and Pasta 4.00 mg 0%
3011 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 4.00 mg 0%
3012 Millet flour Cereal Grains and Pasta 4.00 mg 0%
3013 Beverages, tea, hibiscus, brewed Beverages 4.00 mg 0%
3014 Alcoholic Beverage, wine, table, red, Merlot Beverages 4.00 mg 0%
3015 Carbonated beverage, chocolate-flavored soda Beverages 4.00 mg 0%
3016 Beverages, citrus fruit juice drink, frozen concentrate, prepared with water Beverages 4.00 mg 0%
3017 Alcoholic beverages, beer, higher alcohol Beverages 4.00 mg 0%
3018 Beverages, coffee, instant, decaffeinated, prepared with water Beverages 4.00 mg 0%
3019 Custard-apple, (bullock's-heart), raw Fruits and Fruit Juices 4.00 mg 0%
3020 Apricots, frozen, sweetened Fruits and Fruit Juices 4.00 mg 0%
3021 Apricots, canned, heavy syrup pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
3022 Babyfood, cereal, oatmeal, with applesauce and bananas, junior, fortified Baby Foods 4.00 mg 0%
3023 Babyfood, cereal, oatmeal, with applesauce and bananas, strained Baby Foods 4.00 mg 0%
3024 Babyfood, apple-banana juice Baby Foods 4.00 mg 0%
3025 Babyfood, fruit, guava and papaya with tapioca, strained Baby Foods 4.00 mg 0%
3026 Babyfood, fruit dessert, mango with tapioca Baby Foods 4.00 mg 0%
3027 Babyfood, fruit, peaches, junior Baby Foods 4.00 mg 0%
3028 Babyfood, fruit, peaches, strained Baby Foods 4.00 mg 0%
3029 Babyfood, juice, fruit punch, with calcium Baby Foods 4.00 mg 0%
3030 Babyfood, cereal, rice, with applesauce and bananas, strained Baby Foods 4.00 mg 0%
3031 Buckwheat groats, roasted, cooked Cereal Grains and Pasta 4.00 mg 0%
3032 Amaranth grain, uncooked Cereal Grains and Pasta 4.00 mg 0%
3033 Snacks, rice cakes, brown rice, sesame seed, unsalted Snacks 4.00 mg 0%
3034 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 4.00 mg 0%
3035 Nuts, coconut cream, raw (liquid expressed from grated meat) Nut and Seed Products 4.00 mg 0%
3036 Nuts, chestnuts, chinese, roasted Nut and Seed Products 4.00 mg 0%
3037 Peas and carrots, canned, no salt added, solids and liquids Vegetables and Vegetable Products 4.00 mg 0%
3038 Squash, winter, all varieties, raw Vegetables and Vegetable Products 4.00 mg 0%
3039 Winged beans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3040 Winged beans, immature seeds, raw Vegetables and Vegetable Products 4.00 mg 0%
3041 Potatoes, boiled, cooked in skin, flesh, without salt Vegetables and Vegetable Products 4.00 mg 0%
3042 Butterbur, canned Vegetables and Vegetable Products 4.00 mg 0%
3043 Butterbur, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3044 Burdock root, cooked, boiled, drained, without salt Vegetables and Vegetable Products 4.00 mg 0%
3045 Sweetener, syrup, agave Sweets 4.00 mg 0%
3046 Snacks, rice cakes, brown rice, multigrain, unsalted Snacks 4.00 mg 0%
3047 Snacks, rice cakes, brown rice, buckwheat, unsalted Snacks 4.00 mg 0%
3048 Snacks, popcorn, air-popped (Unsalted) Snacks 4.00 mg 0%
3049 Nuts, macadamia nuts, dry roasted, without salt added Nut and Seed Products 4.00 mg 0%
3050 Peppers, sweet, red, raw Vegetables and Vegetable Products 4.00 mg 0%

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