Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 2951–3000 of 3,603 foods

# Food Category Per 100 g % DV
2951 Prunes, dehydrated (low-moisture), uncooked Fruits and Fruit Juices 5.00 mg 0%
2952 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 5.00 mg 0%
2953 Beverages, cranberry-apple juice drink, low calorie, with vitamin C added Beverages 5.00 mg 0%
2954 Cranberry sauce, jellied, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0%
2955 Cranberry sauce, whole, canned, OCEAN SPRAY Fruits and Fruit Juices 5.00 mg 0%
2956 Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium Fruits and Fruit Juices 5.00 mg 0%
2957 Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana Fruits and Fruit Juices 5.00 mg 0%
2958 Mango nectar, canned Fruits and Fruit Juices 5.00 mg 0%
2959 Prickly pears, raw Fruits and Fruit Juices 5.00 mg 0%
2960 Millet, puffed Breakfast Cereals 5.00 mg 0%
2961 Vitasoy USA Organic Nasoya, Tofu Plus Firm Legumes and Legume Products 4.00 mg 0%
2962 Beverages, ARIZONA, tea, ready-to-drink, lemon Beverages 4.00 mg 0%
2963 Beverages, carbonated, cola, fast-food cola Beverages 4.00 mg 0%
2964 Beverages, tea, instant, unsweetened, prepared with water Beverages 4.00 mg 0%
2965 Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners Beverages 4.00 mg 0%
2966 Beverages, carbonated, cola, without caffeine Beverages 4.00 mg 0%
2967 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine Beverages 4.00 mg 0%
2968 Guava sauce, cooked Fruits and Fruit Juices 4.00 mg 0%
2969 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
2970 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
2971 Figs, dried, stewed Fruits and Fruit Juices 4.00 mg 0%
2972 Cereals, QUAKER, Instant Oatmeal Organic, Regular Breakfast Cereals 4.00 mg 0%
2973 Incaparina, dry mix (corn and soy flours), unprepared Breakfast Cereals 4.00 mg 0%
2974 Soybeans, mature seeds, roasted, no salt added Legumes and Legume Products 4.00 mg 0%
2975 Tofu, extra firm, prepared with nigari Legumes and Legume Products 4.00 mg 0%
2976 Beverages, AMBER, hard cider Beverages 4.00 mg 0%
2977 Alcoholic beverage, beer, light, higher alcohol Beverages 4.00 mg 0%
2978 Beverages, coffee, instant, regular, prepared with water Beverages 4.00 mg 0%
2979 Apricots, dried, sulfured, stewed, without added sugar Fruits and Fruit Juices 4.00 mg 0%
2980 Apricots, canned, light syrup pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
2981 Apricots, canned, juice pack, with skin, solids and liquids Fruits and Fruit Juices 4.00 mg 0%
2982 Apple juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 4.00 mg 0%
2983 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 4.00 mg 0%
2984 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 4.00 mg 0%
2985 Cereals ready-to-eat, wheat germ, toasted, plain Breakfast Cereals 4.00 mg 0%
2986 Vitasoy USA Organic Nasoya, Soft Tofu Legumes and Legume Products 4.00 mg 0%
2987 Vitasoy USA, Organic Nasoya Firm Tofu Legumes and Legume Products 4.00 mg 0%
2988 Vitasoy USA, Organic Nasoya Extra Firm Tofu Legumes and Legume Products 4.00 mg 0%
2989 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mg 0%
2990 Beans, kidney, california red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 4.00 mg 0%
2991 Beverages, lemonade, frozen concentrate, pink, prepared with water Beverages 4.00 mg 0%
2992 Lemonade, frozen concentrate, pink Beverages 4.00 mg 0%
2993 Cranberry juice cocktail, frozen concentrate, prepared with water Beverages 4.00 mg 0%
2994 Cranberry juice cocktail, frozen concentrate Beverages 4.00 mg 0%
2995 Beverages, water, tap, drinking Beverages 4.00 mg 0%
2996 Shortening, vegetable, household, composite Fats and Oils 4.00 mg 0%
2997 Pasta, gluten-free, corn and rice flour, cooked Cereal Grains and Pasta 4.00 mg 0%
2998 Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES Cereal Grains and Pasta 4.00 mg 0%
2999 Rice, brown, parboiled, cooked, UNCLE BENS Cereal Grains and Pasta 4.00 mg 0%
3000 Lemonade, frozen concentrate, white, prepared with water Beverages 4.00 mg 0%

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