Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 2951–3000 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2951 | Prunes, dehydrated (low-moisture), uncooked | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2952 | Jujube, Chinese, fresh, dried | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2953 | Beverages, cranberry-apple juice drink, low calorie, with vitamin C added | Beverages | 5.00 mg | 0% |
| 2954 | Cranberry sauce, jellied, canned, OCEAN SPRAY | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2955 | Cranberry sauce, whole, canned, OCEAN SPRAY | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2956 | Apple juice, canned or bottled, unsweetened, with added ascorbic acid, calcium, and potassium | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2957 | Fruit juice smoothie, BOLTHOUSE FARMS, strawberry banana | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2958 | Mango nectar, canned | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2959 | Prickly pears, raw | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2960 | Millet, puffed | Breakfast Cereals | 5.00 mg | 0% |
| 2961 | Vitasoy USA Organic Nasoya, Tofu Plus Firm | Legumes and Legume Products | 4.00 mg | 0% |
| 2962 | Beverages, ARIZONA, tea, ready-to-drink, lemon | Beverages | 4.00 mg | 0% |
| 2963 | Beverages, carbonated, cola, fast-food cola | Beverages | 4.00 mg | 0% |
| 2964 | Beverages, tea, instant, unsweetened, prepared with water | Beverages | 4.00 mg | 0% |
| 2965 | Beverages, carbonated, reduced sugar, cola, contains caffeine and sweeteners | Beverages | 4.00 mg | 0% |
| 2966 | Beverages, carbonated, cola, without caffeine | Beverages | 4.00 mg | 0% |
| 2967 | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, without caffeine | Beverages | 4.00 mg | 0% |
| 2968 | Guava sauce, cooked | Fruits and Fruit Juices | 4.00 mg | 0% |
| 2969 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, juice pack, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 0% |
| 2970 | Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 0% |
| 2971 | Figs, dried, stewed | Fruits and Fruit Juices | 4.00 mg | 0% |
| 2972 | Cereals, QUAKER, Instant Oatmeal Organic, Regular | Breakfast Cereals | 4.00 mg | 0% |
| 2973 | Incaparina, dry mix (corn and soy flours), unprepared | Breakfast Cereals | 4.00 mg | 0% |
| 2974 | Soybeans, mature seeds, roasted, no salt added | Legumes and Legume Products | 4.00 mg | 0% |
| 2975 | Tofu, extra firm, prepared with nigari | Legumes and Legume Products | 4.00 mg | 0% |
| 2976 | Beverages, AMBER, hard cider | Beverages | 4.00 mg | 0% |
| 2977 | Alcoholic beverage, beer, light, higher alcohol | Beverages | 4.00 mg | 0% |
| 2978 | Beverages, coffee, instant, regular, prepared with water | Beverages | 4.00 mg | 0% |
| 2979 | Apricots, dried, sulfured, stewed, without added sugar | Fruits and Fruit Juices | 4.00 mg | 0% |
| 2980 | Apricots, canned, light syrup pack, with skin, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 0% |
| 2981 | Apricots, canned, juice pack, with skin, solids and liquids | Fruits and Fruit Juices | 4.00 mg | 0% |
| 2982 | Apple juice, canned or bottled, unsweetened, without added ascorbic acid | Fruits and Fruit Juices | 4.00 mg | 0% |
| 2983 | Cereals ready-to-eat, wheat, puffed, fortified | Breakfast Cereals | 4.00 mg | 0% |
| 2984 | Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt | Breakfast Cereals | 4.00 mg | 0% |
| 2985 | Cereals ready-to-eat, wheat germ, toasted, plain | Breakfast Cereals | 4.00 mg | 0% |
| 2986 | Vitasoy USA Organic Nasoya, Soft Tofu | Legumes and Legume Products | 4.00 mg | 0% |
| 2987 | Vitasoy USA, Organic Nasoya Firm Tofu | Legumes and Legume Products | 4.00 mg | 0% |
| 2988 | Vitasoy USA, Organic Nasoya Extra Firm Tofu | Legumes and Legume Products | 4.00 mg | 0% |
| 2989 | Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 4.00 mg | 0% |
| 2990 | Beans, kidney, california red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 4.00 mg | 0% |
| 2991 | Beverages, lemonade, frozen concentrate, pink, prepared with water | Beverages | 4.00 mg | 0% |
| 2992 | Lemonade, frozen concentrate, pink | Beverages | 4.00 mg | 0% |
| 2993 | Cranberry juice cocktail, frozen concentrate, prepared with water | Beverages | 4.00 mg | 0% |
| 2994 | Cranberry juice cocktail, frozen concentrate | Beverages | 4.00 mg | 0% |
| 2995 | Beverages, water, tap, drinking | Beverages | 4.00 mg | 0% |
| 2996 | Shortening, vegetable, household, composite | Fats and Oils | 4.00 mg | 0% |
| 2997 | Pasta, gluten-free, corn and rice flour, cooked | Cereal Grains and Pasta | 4.00 mg | 0% |
| 2998 | Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES | Cereal Grains and Pasta | 4.00 mg | 0% |
| 2999 | Rice, brown, parboiled, cooked, UNCLE BENS | Cereal Grains and Pasta | 4.00 mg | 0% |
| 3000 | Lemonade, frozen concentrate, white, prepared with water | Beverages | 4.00 mg | 0% |
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