Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 2901–2950 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2901 | Rice, white, long-grain, regular, raw, unenriched | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2902 | Corn flour, yellow, masa, enriched | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2903 | Corn flour, whole-grain, white | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2904 | Spelt, cooked | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2905 | Wheat, KAMUT khorasan, uncooked | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2906 | Noodles, egg, enriched, cooked | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2907 | Triticale | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2908 | Rice bran, crude | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2909 | Rice, white, steamed, Chinese restaurant | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2910 | Rice, white, glutinous, unenriched, cooked | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2911 | Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2912 | Millet, raw | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2913 | Couscous, cooked | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2914 | Corn flour, masa, unenriched, white | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2915 | Corn flour, masa, enriched, white | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2916 | Frozen novelties, ice type, fruit, no sugar added | Sweets | 5.00 mg | 0% |
| 2917 | Alcoholic beverage, daiquiri, prepared-from-recipe | Beverages | 5.00 mg | 0% |
| 2918 | Mushroom, white, exposed to ultraviolet light, raw | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2919 | Corn, sweet, white, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2920 | Squash, winter, hubbard, cooked, boiled, mashed, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2921 | Pumpkin flowers, raw | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2922 | Mushrooms, white, raw | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2923 | Pears, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2924 | Peaches, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2925 | Papaya nectar, canned | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2926 | Tangerines, (mandarin oranges), canned, juice pack | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2927 | Potatoes, canned, drained solids, no salt added | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2928 | Babyfood, juice, apple-sweet potato | Baby Foods | 5.00 mg | 0% |
| 2929 | Chokecherries, raw, pitted (Northern Plains Indians) | American Indian/Alaska Native Foods | 5.00 mg | 0% |
| 2930 | Spaghetti, protein-fortified, cooked, enriched (n x 6.25) | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2931 | Noodles, egg, unenriched, cooked, without added salt | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2932 | Corn flour, whole-grain, blue (harina de maiz morado) | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2933 | Rice, white, long-grain, regular, raw, enriched | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2934 | Quinoa, uncooked | Cereal Grains and Pasta | 5.00 mg | 0% |
| 2935 | Nuts, chestnuts, japanese, boiled and steamed | Nut and Seed Products | 5.00 mg | 0% |
| 2936 | Peppers, sweet, red, frozen, chopped, unprepared | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2937 | Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2938 | Squash, summer, crookneck and straightneck, frozen, unprepared | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2939 | Squash, summer, crookneck and straightneck, canned, drained, solid, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2940 | Rutabagas, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2941 | Pumpkin, canned, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2942 | Mushrooms, shiitake, stir-fried | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2943 | Lettuce, butterhead (includes boston and bibb types), raw | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2944 | Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2945 | Corn, sweet, yellow, frozen, kernels on cob, unprepared | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2946 | Balsam-pear (bitter gourd), pods, raw | Vegetables and Vegetable Products | 5.00 mg | 0% |
| 2947 | Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2948 | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2949 | Tangerines, (mandarin oranges), canned, juice pack, drained | Fruits and Fruit Juices | 5.00 mg | 0% |
| 2950 | Pears, canned, heavy syrup, drained | Fruits and Fruit Juices | 5.00 mg | 0% |
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