Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 2901–2950 of 3,603 foods

# Food Category Per 100 g % DV
2901 Rice, white, long-grain, regular, raw, unenriched Cereal Grains and Pasta 5.00 mg 0%
2902 Corn flour, yellow, masa, enriched Cereal Grains and Pasta 5.00 mg 0%
2903 Corn flour, whole-grain, white Cereal Grains and Pasta 5.00 mg 0%
2904 Spelt, cooked Cereal Grains and Pasta 5.00 mg 0%
2905 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 5.00 mg 0%
2906 Noodles, egg, enriched, cooked Cereal Grains and Pasta 5.00 mg 0%
2907 Triticale Cereal Grains and Pasta 5.00 mg 0%
2908 Rice bran, crude Cereal Grains and Pasta 5.00 mg 0%
2909 Rice, white, steamed, Chinese restaurant Cereal Grains and Pasta 5.00 mg 0%
2910 Rice, white, glutinous, unenriched, cooked Cereal Grains and Pasta 5.00 mg 0%
2911 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 5.00 mg 0%
2912 Millet, raw Cereal Grains and Pasta 5.00 mg 0%
2913 Couscous, cooked Cereal Grains and Pasta 5.00 mg 0%
2914 Corn flour, masa, unenriched, white Cereal Grains and Pasta 5.00 mg 0%
2915 Corn flour, masa, enriched, white Cereal Grains and Pasta 5.00 mg 0%
2916 Frozen novelties, ice type, fruit, no sugar added Sweets 5.00 mg 0%
2917 Alcoholic beverage, daiquiri, prepared-from-recipe Beverages 5.00 mg 0%
2918 Mushroom, white, exposed to ultraviolet light, raw Vegetables and Vegetable Products 5.00 mg 0%
2919 Corn, sweet, white, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 5.00 mg 0%
2920 Squash, winter, hubbard, cooked, boiled, mashed, without salt Vegetables and Vegetable Products 5.00 mg 0%
2921 Pumpkin flowers, raw Vegetables and Vegetable Products 5.00 mg 0%
2922 Mushrooms, white, raw Vegetables and Vegetable Products 5.00 mg 0%
2923 Pears, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
2924 Peaches, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 5.00 mg 0%
2925 Papaya nectar, canned Fruits and Fruit Juices 5.00 mg 0%
2926 Tangerines, (mandarin oranges), canned, juice pack Fruits and Fruit Juices 5.00 mg 0%
2927 Potatoes, canned, drained solids, no salt added Vegetables and Vegetable Products 5.00 mg 0%
2928 Babyfood, juice, apple-sweet potato Baby Foods 5.00 mg 0%
2929 Chokecherries, raw, pitted (Northern Plains Indians) American Indian/Alaska Native Foods 5.00 mg 0%
2930 Spaghetti, protein-fortified, cooked, enriched (n x 6.25) Cereal Grains and Pasta 5.00 mg 0%
2931 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 5.00 mg 0%
2932 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 5.00 mg 0%
2933 Rice, white, long-grain, regular, raw, enriched Cereal Grains and Pasta 5.00 mg 0%
2934 Quinoa, uncooked Cereal Grains and Pasta 5.00 mg 0%
2935 Nuts, chestnuts, japanese, boiled and steamed Nut and Seed Products 5.00 mg 0%
2936 Peppers, sweet, red, frozen, chopped, unprepared Vegetables and Vegetable Products 5.00 mg 0%
2937 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%
2938 Squash, summer, crookneck and straightneck, frozen, unprepared Vegetables and Vegetable Products 5.00 mg 0%
2939 Squash, summer, crookneck and straightneck, canned, drained, solid, without salt Vegetables and Vegetable Products 5.00 mg 0%
2940 Rutabagas, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%
2941 Pumpkin, canned, without salt Vegetables and Vegetable Products 5.00 mg 0%
2942 Mushrooms, shiitake, stir-fried Vegetables and Vegetable Products 5.00 mg 0%
2943 Lettuce, butterhead (includes boston and bibb types), raw Vegetables and Vegetable Products 5.00 mg 0%
2944 Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 5.00 mg 0%
2945 Corn, sweet, yellow, frozen, kernels on cob, unprepared Vegetables and Vegetable Products 5.00 mg 0%
2946 Balsam-pear (bitter gourd), pods, raw Vegetables and Vegetable Products 5.00 mg 0%
2947 Grape juice, canned or bottled, unsweetened, with added ascorbic acid and calcium Fruits and Fruit Juices 5.00 mg 0%
2948 Juice, apple, grape and pear blend, with added ascorbic acid and calcium Fruits and Fruit Juices 5.00 mg 0%
2949 Tangerines, (mandarin oranges), canned, juice pack, drained Fruits and Fruit Juices 5.00 mg 0%
2950 Pears, canned, heavy syrup, drained Fruits and Fruit Juices 5.00 mg 0%

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