Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2801-2850 of 3603 foods.

# Food Category Per 100 g % DV
2801 Pasta, dry, unenriched Cereal Grains and Pasta 6.00 mg 0%
2802 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0%
2803 Passion-fruit juice, purple, raw Fruits and Fruit Juices 6.00 mg 0%
2804 Passion-fruit juice, yellow, raw Fruits and Fruit Juices 6.00 mg 0%
2805 Peaches, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
2806 Peaches, frozen, sliced, sweetened Fruits and Fruit Juices 6.00 mg 0%
2807 Pears, dried, sulfured, uncooked Fruits and Fruit Juices 6.00 mg 0%
2808 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
2809 Okra, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
2810 Pumpkin flowers, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
2811 Sweet potato leaves, raw Vegetables and Vegetable Products 6.00 mg 0%
2812 Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 6.00 mg 0%
2813 Beans, snap, yellow, raw Vegetables and Vegetable Products 6.00 mg 0%
2814 Candies, SPECIAL DARK Chocolate Bar Sweets 6.00 mg 0%
2815 Frostings, glaze, prepared-from-recipe Sweets 6.00 mg 0%
2816 Pasta, fresh-refrigerated, plain, cooked Cereal Grains and Pasta 6.00 mg 0%
2817 Pasta, fresh-refrigerated, spinach, cooked Cereal Grains and Pasta 6.00 mg 0%
2818 Pasta, dry, enriched Cereal Grains and Pasta 6.00 mg 0%
2819 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 6.00 mg 0%
2820 Babyfood, peas and brown rice Baby Foods 6.00 mg 0%
2821 Tangerines, (mandarin oranges), canned, light syrup pack Fruits and Fruit Juices 6.00 mg 0%
2822 Mung beans, mature seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
2823 Beans, snap, green, raw Vegetables and Vegetable Products 6.00 mg 0%
2824 Potatoes, flesh and skin, raw Vegetables and Vegetable Products 6.00 mg 0%
2825 Radish seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
2826 Nuts, pistachio nuts, dry roasted, without salt added Nut and Seed Products 6.00 mg 0%
2827 Amaranth grain, cooked Cereal Grains and Pasta 6.00 mg 0%
2828 Babyfood, juice, orange and apricot Baby Foods 6.00 mg 0%
2829 Babyfood, pears, dices, toddler Baby Foods 6.00 mg 0%
2830 Oil, flaxseed, contains added sliced flaxseed Fats and Oils 6.00 mg 0%
2831 Cereals ready-to-eat, QUAKER, QUAKER Puffed Rice Breakfast Cereals 5.00 mg 0%
2832 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 5.00 mg 0%
2833 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 5.00 mg 0%
2834 Beverages, Lemonade fruit juice drink light, fortified with vitamin E and C Beverages 5.00 mg 0%
2835 Alcoholic beverages, wine, rose Beverages 5.00 mg 0%
2836 Beverages, tea, instant, lemon, with added ascorbic acid Beverages 5.00 mg 0%
2837 Babyfood, vegetables, green beans, junior Baby Foods 5.00 mg 0%
2838 Babyfood, vegetables, squash, strained Baby Foods 5.00 mg 0%
2839 Babyfood, vegetables, squash, junior Baby Foods 5.00 mg 0%
2840 Peas, green, split, mature seeds, raw Legumes and Legume Products 5.00 mg 0%
2841 Pigeon peas (red gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 5.00 mg 0%
2842 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 5.00 mg 0%
2843 Grape juice, canned or bottled, unsweetened, with added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
2844 Grape juice, canned or bottled, unsweetened, without added ascorbic acid Fruits and Fruit Juices 5.00 mg 0%
2845 Alcoholic beverage, creme de menthe, 72 proof Beverages 5.00 mg 0%
2846 Alcoholic beverage, wine, table, all Beverages 5.00 mg 0%
2847 Beverages, tea, instant, decaffeinated, lemon, sweetened Beverages 5.00 mg 0%
2848 Beverages, orange-flavor drink, breakfast type, powder, prepared with water Beverages 5.00 mg 0%
2849 Vinegar, cider Spices and Herbs 5.00 mg 0%
2850 Beans, adzuki, mature seeds, raw Legumes and Legume Products 5.00 mg 0%

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