Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2751-2800 of 3603 foods.

# Food Category Per 100 g % DV
2751 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, extra heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
2752 Beverages, MINUTE MAID, Lemonada, Limeade Beverages 6.00 mg 0%
2753 Beverages, carbonated, low calorie, other than cola or pepper, without caffeine Beverages 6.00 mg 0%
2754 Beverages, carbonated, low calorie, other than cola or pepper, with aspartame, contains caffeine Beverages 6.00 mg 0%
2755 Beverages, tea, instant, lemon, diet Beverages 6.00 mg 0%
2756 Oil, industrial, palm kernel (hydrogenated), confection fat, intermediate grade product Fats and Oils 6.00 mg 0%
2757 Oil, industrial, palm kernel (hydrogenated), filling fat Fats and Oils 6.00 mg 0%
2758 Beans, french, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 mg 0%
2759 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 6.00 mg 0%
2760 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
2761 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
2762 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
2763 Cereals, oats, regular and quick, not fortified, dry Breakfast Cereals 6.00 mg 0%
2764 Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu Legumes and Legume Products 6.00 mg 0%
2765 Tofu, dried-frozen (koyadofu), prepared with calcium sulfate Legumes and Legume Products 6.00 mg 0%
2766 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 6.00 mg 0%
2767 Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
2768 Grapes, canned, thompson seedless, water pack, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
2769 Beverages, ZEVIA, cola Beverages 6.00 mg 0%
2770 Beverages, ZEVIA, cola, caffeine free Beverages 6.00 mg 0%
2771 Lemonade, powder, prepared with water Beverages 6.00 mg 0%
2772 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 6.00 mg 0%
2773 Beans, white, mature seeds, cooked, boiled, without salt Legumes and Legume Products 6.00 mg 0%
2774 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 6.00 mg 0%
2775 Blueberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 6.00 mg 0%
2776 Lemon peel, raw Fruits and Fruit Juices 6.00 mg 0%
2777 Guava nectar, canned, with added ascorbic acid Fruits and Fruit Juices 6.00 mg 0%
2778 Fruit juice smoothie, NAKED JUICE, GREEN MACHINE Fruits and Fruit Juices 6.00 mg 0%
2779 Roselle, raw Fruits and Fruit Juices 6.00 mg 0%
2780 Fruit cocktail, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0%
2781 Peaches, canned, heavy syrup, drained Fruits and Fruit Juices 6.00 mg 0%
2782 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 6.00 mg 0%
2783 Guava nectar, with sucralose, canned Fruits and Fruit Juices 6.00 mg 0%
2784 Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium Fruits and Fruit Juices 6.00 mg 0%
2785 Alfalfa seeds, sprouted, raw Vegetables and Vegetable Products 6.00 mg 0%
2786 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
2787 Cowpeas (blackeyes), immature seeds, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0%
2788 Cowpeas, leafy tips, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
2789 Edamame, frozen, unprepared Vegetables and Vegetable Products 6.00 mg 0%
2790 Edamame, frozen, prepared Vegetables and Vegetable Products 6.00 mg 0%
2791 Mushrooms, brown, italian, or crimini, raw Vegetables and Vegetable Products 6.00 mg 0%
2792 Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 6.00 mg 0%
2793 Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw Vegetables and Vegetable Products 6.00 mg 0%
2794 Lemon grass (citronella), raw Vegetables and Vegetable Products 6.00 mg 0%
2795 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 6.00 mg 0%
2796 Desserts, rennin, vanilla, dry mix Sweets 6.00 mg 0%
2797 Snacks, banana chips Snacks 6.00 mg 0%
2798 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 6.00 mg 0%
2799 Macaroni, vegetable, enriched, cooked Cereal Grains and Pasta 6.00 mg 0%
2800 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 6.00 mg 0%

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