Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2701-2750 of 3603 foods.

# Food Category Per 100 g % DV
2701 Cornmeal, blue (Navajo) American Indian/Alaska Native Foods 7.00 mg 0%
2702 Babyfood, banana apple dessert, strained Baby Foods 7.00 mg 0%
2703 Sapote, mamey, raw Fruits and Fruit Juices 7.00 mg 0%
2704 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 0%
2705 Tamarind nectar, canned Fruits and Fruit Juices 7.00 mg 0%
2706 Juice, apple and grape blend, with added ascorbic acid Fruits and Fruit Juices 7.00 mg 0%
2707 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 7.00 mg 0%
2708 Squash, winter, hubbard, raw Vegetables and Vegetable Products 7.00 mg 0%
2709 Nuts, almond butter, plain, without salt added Nut and Seed Products 7.00 mg 0%
2710 Frozen novelties, ice type, pop Sweets 7.00 mg 0%
2711 Cornmeal, degermed, enriched, yellow Cereal Grains and Pasta 7.00 mg 0%
2712 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 7.00 mg 0%
2713 Quinoa, cooked Cereal Grains and Pasta 7.00 mg 0%
2714 Cornmeal, degermed, enriched, white Cereal Grains and Pasta 7.00 mg 0%
2715 Cornmeal, degermed, unenriched, yellow Cereal Grains and Pasta 7.00 mg 0%
2716 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 7.00 mg 0%
2717 Candies, gum drops, no sugar or low calorie (sorbitol) Sweets 7.00 mg 0%
2718 Alcoholic beverage, wine, light Beverages 7.00 mg 0%
2719 Mangosteen, canned, syrup pack Fruits and Fruit Juices 7.00 mg 0%
2720 Bamboo shoots, canned, drained solids Vegetables and Vegetable Products 7.00 mg 0%
2721 Cowpeas, leafy tips, raw Vegetables and Vegetable Products 7.00 mg 0%
2722 Okra, raw Vegetables and Vegetable Products 7.00 mg 0%
2723 Sweet potato leaves, cooked, steamed, without salt Vegetables and Vegetable Products 7.00 mg 0%
2724 Broccoli, chinese, cooked Vegetables and Vegetable Products 7.00 mg 0%
2725 Broccoli, chinese, raw Vegetables and Vegetable Products 7.00 mg 0%
2726 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Bar Sweets 7.00 mg 0%
2727 Wild rice, raw Cereal Grains and Pasta 7.00 mg 0%
2728 Chewing gum, sugarless Sweets 7.00 mg 0%
2729 Orange juice, frozen concentrate, unsweetened, undiluted, with added calcium Fruits and Fruit Juices 7.00 mg 0%
2730 Orange juice, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 7.00 mg 0%
2731 Peaches, dried, sulfured, uncooked Fruits and Fruit Juices 7.00 mg 0%
2732 Corn bran, crude Cereal Grains and Pasta 7.00 mg 0%
2733 Butterbur, (fuki), raw Vegetables and Vegetable Products 7.00 mg 0%
2734 Potatoes, white, flesh and skin, baked Vegetables and Vegetable Products 7.00 mg 0%
2735 Potatoes, microwaved, cooked in skin, flesh, without salt Vegetables and Vegetable Products 7.00 mg 0%
2736 Peppers, hot chili, green, raw Vegetables and Vegetable Products 7.00 mg 0%
2737 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 7.00 mg 0%
2738 Nuts, ginkgo nuts, raw Nut and Seed Products 7.00 mg 0%
2739 Babyfood, dessert, peach cobbler, strained Baby Foods 7.00 mg 0%
2740 Babyfood, dessert, tropical fruit, junior Baby Foods 7.00 mg 0%
2741 Elderberries, raw Fruits and Fruit Juices 6.00 mg 0%
2742 Beverages, The COCA-COLA company, Minute Maid, Lemonade Beverages 6.00 mg 0%
2743 Beverages, tea, green, ready-to-drink, diet Beverages 6.00 mg 0%
2744 Oil, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy Fats and Oils 6.00 mg 0%
2745 Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated) Fats and Oils 6.00 mg 0%
2746 Lentils, raw Legumes and Legume Products 6.00 mg 0%
2747 Tofu, dried-frozen (koyadofu) Legumes and Legume Products 6.00 mg 0%
2748 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular Breakfast Cereals 6.00 mg 0%
2749 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, light syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%
2750 Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, heavy syrup, solids and liquids Fruits and Fruit Juices 6.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

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