Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 2651–2700 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2651 | Sweet potato, frozen, cooked, baked, without salt | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2652 | Squash, summer, zucchini, includes skin, raw | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2653 | Lettuce, cos or romaine, raw | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2654 | Asparagus, frozen, unprepared | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2655 | Peaches, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 8.00 mg | 0% |
| 2656 | Cereals ready-to-eat, FAMILIA | Breakfast Cereals | 8.00 mg | 0% |
| 2657 | Spaghetti, protein-fortified, dry, enriched (n x 6.25) | Cereal Grains and Pasta | 8.00 mg | 0% |
| 2658 | Teff, cooked | Cereal Grains and Pasta | 8.00 mg | 0% |
| 2659 | Rice flour, brown | Cereal Grains and Pasta | 8.00 mg | 0% |
| 2660 | Squash, winter, hubbard, baked, without salt | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2661 | Pumpkin leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2662 | Jute, potherb, raw | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2663 | Cress, garden, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2664 | Lima beans, immature seeds, raw | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2665 | Guanabana nectar, canned | Fruits and Fruit Juices | 8.00 mg | 0% |
| 2666 | Peach nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 8.00 mg | 0% |
| 2667 | Frozen novelties, juice type, orange | Sweets | 8.00 mg | 0% |
| 2668 | Snacks, popcorn, air-popped | Snacks | 8.00 mg | 0% |
| 2669 | Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C | Fruits and Fruit Juices | 8.00 mg | 0% |
| 2670 | Nance, canned, syrup, drained | Fruits and Fruit Juices | 8.00 mg | 0% |
| 2671 | Babyfood, juice, pear | Baby Foods | 8.00 mg | 0% |
| 2672 | Mush, blue corn with ash (Navajo) | American Indian/Alaska Native Foods | 8.00 mg | 0% |
| 2673 | Hyacinth beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 7.00 mg | 0% |
| 2674 | Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water | Beverages | 7.00 mg | 0% |
| 2675 | Beverages, carbonated, ginger ale | Beverages | 7.00 mg | 0% |
| 2676 | Lentils, pink or red, raw | Legumes and Legume Products | 7.00 mg | 0% |
| 2677 | Beverages, Wine, non-alcoholic | Beverages | 7.00 mg | 0% |
| 2678 | Beverages, OCEAN SPRAY, Cran Cherry | Beverages | 7.00 mg | 0% |
| 2679 | Beverages, coffee, instant, chicory | Beverages | 7.00 mg | 0% |
| 2680 | Cherries, sour, red, canned, light syrup pack, solids and liquids | Fruits and Fruit Juices | 7.00 mg | 0% |
| 2681 | Cherries, sour, red, canned, water pack, solids and liquids | Fruits and Fruit Juices | 7.00 mg | 0% |
| 2682 | Cherimoya, raw | Fruits and Fruit Juices | 7.00 mg | 0% |
| 2683 | Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid | Fruits and Fruit Juices | 7.00 mg | 0% |
| 2684 | Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm | Legumes and Legume Products | 7.00 mg | 0% |
| 2685 | Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 7.00 mg | 0% |
| 2686 | Lemonade, frozen concentrate, white | Beverages | 7.00 mg | 0% |
| 2687 | Grapefruit, sections, canned, juice pack, solids and liquids | Fruits and Fruit Juices | 7.00 mg | 0% |
| 2688 | Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry | Breakfast Cereals | 7.00 mg | 0% |
| 2689 | Tofu, raw, regular, prepared with calcium sulfate | Legumes and Legume Products | 7.00 mg | 0% |
| 2690 | Natto | Legumes and Legume Products | 7.00 mg | 0% |
| 2691 | Mungo beans, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 7.00 mg | 0% |
| 2692 | Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners | Fats and Oils | 7.00 mg | 0% |
| 2693 | Babyfood, vegetables, green beans, strained | Baby Foods | 7.00 mg | 0% |
| 2694 | Cornmeal, degermed, unenriched, white | Cereal Grains and Pasta | 7.00 mg | 0% |
| 2695 | Beverages, tea, green, ready to drink, unsweetened | Beverages | 7.00 mg | 0% |
| 2696 | Beverages, OCEAN SPRAY, Diet Cranberry Juice | Beverages | 7.00 mg | 0% |
| 2697 | Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 7.00 mg | 0% |
| 2698 | Cherries, sour, red, canned, heavy syrup pack, solids and liquids | Fruits and Fruit Juices | 7.00 mg | 0% |
| 2699 | Avocados, raw, all commercial varieties | Fruits and Fruit Juices | 7.00 mg | 0% |
| 2700 | Acerola, (west indian cherry), raw | Fruits and Fruit Juices | 7.00 mg | 0% |
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