Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

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Showing 2651–2700 of 3,603 foods

# Food Category Per 100 g % DV
2651 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 8.00 mg 0%
2652 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 8.00 mg 0%
2653 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 8.00 mg 0%
2654 Asparagus, frozen, unprepared Vegetables and Vegetable Products 8.00 mg 0%
2655 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 8.00 mg 0%
2656 Cereals ready-to-eat, FAMILIA Breakfast Cereals 8.00 mg 0%
2657 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 8.00 mg 0%
2658 Teff, cooked Cereal Grains and Pasta 8.00 mg 0%
2659 Rice flour, brown Cereal Grains and Pasta 8.00 mg 0%
2660 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 8.00 mg 0%
2661 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0%
2662 Jute, potherb, raw Vegetables and Vegetable Products 8.00 mg 0%
2663 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0%
2664 Lima beans, immature seeds, raw Vegetables and Vegetable Products 8.00 mg 0%
2665 Guanabana nectar, canned Fruits and Fruit Juices 8.00 mg 0%
2666 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 0%
2667 Frozen novelties, juice type, orange Sweets 8.00 mg 0%
2668 Snacks, popcorn, air-popped Snacks 8.00 mg 0%
2669 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 8.00 mg 0%
2670 Nance, canned, syrup, drained Fruits and Fruit Juices 8.00 mg 0%
2671 Babyfood, juice, pear Baby Foods 8.00 mg 0%
2672 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 8.00 mg 0%
2673 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0%
2674 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0%
2675 Beverages, carbonated, ginger ale Beverages 7.00 mg 0%
2676 Lentils, pink or red, raw Legumes and Legume Products 7.00 mg 0%
2677 Beverages, Wine, non-alcoholic Beverages 7.00 mg 0%
2678 Beverages, OCEAN SPRAY, Cran Cherry Beverages 7.00 mg 0%
2679 Beverages, coffee, instant, chicory Beverages 7.00 mg 0%
2680 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
2681 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
2682 Cherimoya, raw Fruits and Fruit Juices 7.00 mg 0%
2683 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 7.00 mg 0%
2684 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 7.00 mg 0%
2685 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0%
2686 Lemonade, frozen concentrate, white Beverages 7.00 mg 0%
2687 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
2688 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 7.00 mg 0%
2689 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 7.00 mg 0%
2690 Natto Legumes and Legume Products 7.00 mg 0%
2691 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0%
2692 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 7.00 mg 0%
2693 Babyfood, vegetables, green beans, strained Baby Foods 7.00 mg 0%
2694 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 7.00 mg 0%
2695 Beverages, tea, green, ready to drink, unsweetened Beverages 7.00 mg 0%
2696 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 7.00 mg 0%
2697 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
2698 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
2699 Avocados, raw, all commercial varieties Fruits and Fruit Juices 7.00 mg 0%
2700 Acerola, (west indian cherry), raw Fruits and Fruit Juices 7.00 mg 0%

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