Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2651-2700 of 3603 foods.

# Food Category Per 100 g % DV
2651 Asparagus, frozen, unprepared Vegetables and Vegetable Products 8.00 mg 0%
2652 Lettuce, cos or romaine, raw Vegetables and Vegetable Products 8.00 mg 0%
2653 Squash, summer, zucchini, includes skin, raw Vegetables and Vegetable Products 8.00 mg 0%
2654 Sweet potato, frozen, cooked, baked, without salt Vegetables and Vegetable Products 8.00 mg 0%
2655 Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar Sweets 8.00 mg 0%
2656 Syrups, sorghum Sweets 8.00 mg 0%
2657 Wheat, KAMUT khorasan, cooked Cereal Grains and Pasta 8.00 mg 0%
2658 Spelt, uncooked Cereal Grains and Pasta 8.00 mg 0%
2659 Papayas, raw Fruits and Fruit Juices 8.00 mg 0%
2660 Cabbage, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0%
2661 Onions, sweet, raw Vegetables and Vegetable Products 8.00 mg 0%
2662 Waterchestnuts, chinese, canned, solids and liquids Vegetables and Vegetable Products 8.00 mg 0%
2663 Yam, cooked, boiled, drained, or baked, without salt Vegetables and Vegetable Products 8.00 mg 0%
2664 Potatoes, microwaved, cooked in skin, flesh and skin, without salt Vegetables and Vegetable Products 8.00 mg 0%
2665 Puddings, tapioca, dry mix, with no added salt Sweets 8.00 mg 0%
2666 Potato chips, without salt, reduced fat Snacks 8.00 mg 0%
2667 Onions, frozen, whole, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0%
2668 Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted Snacks 8.00 mg 0%
2669 Snacks, potato chips, plain, unsalted Snacks 8.00 mg 0%
2670 Babyfood, juice, apple Baby Foods 8.00 mg 0%
2671 Babyfood, juice, apple and prune Baby Foods 8.00 mg 0%
2672 Babyfood, juice, mixed fruit Baby Foods 8.00 mg 0%
2673 Acerola, (west indian cherry), raw Fruits and Fruit Juices 7.00 mg 0%
2674 Avocados, raw, all commercial varieties Fruits and Fruit Juices 7.00 mg 0%
2675 Cherries, sour, red, canned, heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
2676 Cherries, sour, red, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
2677 Beverages, OCEAN SPRAY, Diet Cranberry Juice Beverages 7.00 mg 0%
2678 Beverages, tea, green, ready to drink, unsweetened Beverages 7.00 mg 0%
2679 Cornmeal, degermed, unenriched, white Cereal Grains and Pasta 7.00 mg 0%
2680 Babyfood, vegetables, green beans, strained Baby Foods 7.00 mg 0%
2681 Oil, industrial, coconut (hydrogenated), used for whipped toppings and coffee whiteners Fats and Oils 7.00 mg 0%
2682 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0%
2683 Natto Legumes and Legume Products 7.00 mg 0%
2684 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 7.00 mg 0%
2685 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 7.00 mg 0%
2686 Grapefruit, sections, canned, juice pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
2687 Lemonade, frozen concentrate, white Beverages 7.00 mg 0%
2688 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0%
2689 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 7.00 mg 0%
2690 Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water without added ascorbic acid Fruits and Fruit Juices 7.00 mg 0%
2691 Cherimoya, raw Fruits and Fruit Juices 7.00 mg 0%
2692 Cherries, sour, red, canned, water pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
2693 Cherries, sour, red, canned, light syrup pack, solids and liquids Fruits and Fruit Juices 7.00 mg 0%
2694 Beverages, coffee, instant, chicory Beverages 7.00 mg 0%
2695 Beverages, OCEAN SPRAY, Cran Cherry Beverages 7.00 mg 0%
2696 Beverages, Wine, non-alcoholic Beverages 7.00 mg 0%
2697 Lentils, pink or red, raw Legumes and Legume Products 7.00 mg 0%
2698 Beverages, carbonated, ginger ale Beverages 7.00 mg 0%
2699 Beverages, fruit punch-flavor drink, powder, without added sodium, prepared with water Beverages 7.00 mg 0%
2700 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 7.00 mg 0%

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