Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.
FDA daily value: 2300 mg
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Showing 2601–2650 of 3,603 foods
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2601 | Beans, snap, yellow, frozen, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2602 | Seaweed, agar, raw | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2603 | Mustard greens, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2604 | Mushrooms, portabella, raw | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2605 | Mushrooms, shiitake, raw | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2606 | Jew's ear, (pepeao), raw | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2607 | Mung beans, mature seeds, sprouted, cooked, stir-fried | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2608 | Melons, casaba, raw | Fruits and Fruit Juices | 9.00 mg | 0% |
| 2609 | Grape leaves, raw | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2610 | Mushrooms, Chanterelle, raw | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2611 | Drumstick leaves, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2612 | Drumstick leaves, raw | Vegetables and Vegetable Products | 9.00 mg | 0% |
| 2613 | Sugar-apples, (sweetsop), raw | Fruits and Fruit Juices | 9.00 mg | 0% |
| 2614 | Pomegranate juice, bottled | Fruits and Fruit Juices | 9.00 mg | 0% |
| 2615 | Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine | Beverages | 8.00 mg | 0% |
| 2616 | Alcoholic beverage, liqueur, coffee, 53 proof | Beverages | 8.00 mg | 0% |
| 2617 | Cereals, QUAKER, Whole Wheat Natural Cereal, dry | Breakfast Cereals | 8.00 mg | 0% |
| 2618 | Beverages, Fruit punch drink, frozen concentrate | Beverages | 8.00 mg | 0% |
| 2619 | Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape | Beverages | 8.00 mg | 0% |
| 2620 | Beverages, aloe vera juice drink, fortified with Vitamin C | Beverages | 8.00 mg | 0% |
| 2621 | Beans, pink, mature seeds, raw | Legumes and Legume Products | 8.00 mg | 0% |
| 2622 | Beans, adzuki, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.00 mg | 0% |
| 2623 | Alcoholic beverage, liqueur, coffee, 63 proof | Beverages | 8.00 mg | 0% |
| 2624 | Beverages, tea, black, ready to drink, decaffeinated | Beverages | 8.00 mg | 0% |
| 2625 | Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch | Beverages | 8.00 mg | 0% |
| 2626 | Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) | Legumes and Legume Products | 8.00 mg | 0% |
| 2627 | Vinegar, red wine | Spices and Herbs | 8.00 mg | 0% |
| 2628 | Beverages, fruit juice drink, greater than 3% juice, high vitamin C | Beverages | 8.00 mg | 0% |
| 2629 | Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored | Beverages | 8.00 mg | 0% |
| 2630 | Beverages, OCEAN SPRAY, Diet Cran Cherry | Beverages | 8.00 mg | 0% |
| 2631 | Avocados, raw, California | Fruits and Fruit Juices | 8.00 mg | 0% |
| 2632 | Apricot nectar, canned, with added ascorbic acid | Fruits and Fruit Juices | 8.00 mg | 0% |
| 2633 | Babyfood, juice, mixed fruit | Baby Foods | 8.00 mg | 0% |
| 2634 | Babyfood, juice, apple and prune | Baby Foods | 8.00 mg | 0% |
| 2635 | Babyfood, juice, apple | Baby Foods | 8.00 mg | 0% |
| 2636 | Snacks, potato chips, plain, unsalted | Snacks | 8.00 mg | 0% |
| 2637 | Snacks, potato chips, plain, made with partially hydrogenated soybean oil, unsalted | Snacks | 8.00 mg | 0% |
| 2638 | Onions, frozen, whole, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2639 | Potato chips, without salt, reduced fat | Snacks | 8.00 mg | 0% |
| 2640 | Puddings, tapioca, dry mix, with no added salt | Sweets | 8.00 mg | 0% |
| 2641 | Potatoes, microwaved, cooked in skin, flesh and skin, without salt | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2642 | Yam, cooked, boiled, drained, or baked, without salt | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2643 | Waterchestnuts, chinese, canned, solids and liquids | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2644 | Onions, sweet, raw | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2645 | Cabbage, cooked, boiled, drained, without salt | Vegetables and Vegetable Products | 8.00 mg | 0% |
| 2646 | Papayas, raw | Fruits and Fruit Juices | 8.00 mg | 0% |
| 2647 | Spelt, uncooked | Cereal Grains and Pasta | 8.00 mg | 0% |
| 2648 | Wheat, KAMUT khorasan, cooked | Cereal Grains and Pasta | 8.00 mg | 0% |
| 2649 | Syrups, sorghum | Sweets | 8.00 mg | 0% |
| 2650 | Candies, MARS SNACKFOOD US, COCOAVIA Blueberry and Almond Chocolate Bar | Sweets | 8.00 mg | 0% |
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