Vegan foods high in Sodium (USDA SR Legacy)

Sodium is an electrolyte that helps maintain fluid balance, but excess intake raises blood pressure.

FDA daily value: 2300 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 3603 foods.

# Food Category Per 100 g % DV
2601 Yam, raw Vegetables and Vegetable Products 9.00 mg 0%
2602 Peas, green, canned, no salt added, solids and liquids Vegetables and Vegetable Products 9.00 mg 0%
2603 Peppers, hot chili, red, raw Vegetables and Vegetable Products 9.00 mg 0%
2604 Mushrooms, portabella, exposed to ultraviolet light, raw Vegetables and Vegetable Products 9.00 mg 0%
2605 Nuts, almond paste Nut and Seed Products 9.00 mg 0%
2606 Syrup, maple, Canadian Sweets 9.00 mg 0%
2607 Barley, pearled, raw Cereal Grains and Pasta 9.00 mg 0%
2608 Winged bean leaves, raw Vegetables and Vegetable Products 9.00 mg 0%
2609 Seeds, sunflower seed kernels, dried Nut and Seed Products 9.00 mg 0%
2610 Candies, MARS SNACKFOOD US, COCOAVIA Chocolate Covered Almonds Sweets 9.00 mg 0%
2611 Babyfood, dessert, peach melba, strained Baby Foods 9.00 mg 0%
2612 Babyfood, dessert, peach melba, junior Baby Foods 9.00 mg 0%
2613 Babyfood, peaches, dices, toddler Baby Foods 9.00 mg 0%
2614 Babyfood, cookie, baby, fruit Baby Foods 9.00 mg 0%
2615 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 0%
2616 Avocados, raw, California Fruits and Fruit Juices 8.00 mg 0%
2617 Beverages, OCEAN SPRAY, Diet Cran Cherry Beverages 8.00 mg 0%
2618 Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored Beverages 8.00 mg 0%
2619 Beverages, fruit juice drink, greater than 3% juice, high vitamin C Beverages 8.00 mg 0%
2620 Vinegar, red wine Spices and Herbs 8.00 mg 0%
2621 Tofu, soft, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 8.00 mg 0%
2622 Beverages, The COCA-COLA company, Hi-C Flashin' Fruit Punch Beverages 8.00 mg 0%
2623 Beverages, tea, black, ready to drink, decaffeinated Beverages 8.00 mg 0%
2624 Alcoholic beverage, liqueur, coffee, 63 proof Beverages 8.00 mg 0%
2625 Beans, adzuki, mature seeds, cooked, boiled, without salt Legumes and Legume Products 8.00 mg 0%
2626 Beans, pink, mature seeds, raw Legumes and Legume Products 8.00 mg 0%
2627 Beverages, aloe vera juice drink, fortified with Vitamin C Beverages 8.00 mg 0%
2628 Beverages, OCEAN SPRAY, Light Cranberry, Concord Grape Beverages 8.00 mg 0%
2629 Beverages, Fruit punch drink, frozen concentrate Beverages 8.00 mg 0%
2630 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 8.00 mg 0%
2631 Alcoholic beverage, liqueur, coffee, 53 proof Beverages 8.00 mg 0%
2632 Beverages, carbonated, low calorie, cola or pepper-type, with aspartame, contains caffeine Beverages 8.00 mg 0%
2633 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 8.00 mg 0%
2634 Babyfood, juice, pear Baby Foods 8.00 mg 0%
2635 Nance, canned, syrup, drained Fruits and Fruit Juices 8.00 mg 0%
2636 Ruby Red grapefruit juice blend (grapefruit, grape, apple), OCEAN SPRAY, bottled, with added vitamin C Fruits and Fruit Juices 8.00 mg 0%
2637 Snacks, popcorn, air-popped Snacks 8.00 mg 0%
2638 Frozen novelties, juice type, orange Sweets 8.00 mg 0%
2639 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 8.00 mg 0%
2640 Guanabana nectar, canned Fruits and Fruit Juices 8.00 mg 0%
2641 Lima beans, immature seeds, raw Vegetables and Vegetable Products 8.00 mg 0%
2642 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0%
2643 Jute, potherb, raw Vegetables and Vegetable Products 8.00 mg 0%
2644 Pumpkin leaves, cooked, boiled, drained, without salt Vegetables and Vegetable Products 8.00 mg 0%
2645 Squash, winter, hubbard, baked, without salt Vegetables and Vegetable Products 8.00 mg 0%
2646 Rice flour, brown Cereal Grains and Pasta 8.00 mg 0%
2647 Teff, cooked Cereal Grains and Pasta 8.00 mg 0%
2648 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 8.00 mg 0%
2649 Cereals ready-to-eat, FAMILIA Breakfast Cereals 8.00 mg 0%
2650 Peaches, canned, extra heavy syrup pack, solids and liquids Fruits and Fruit Juices 8.00 mg 0%

Related nutrients

Calcium Iron Magnesium Phosphorus Potassium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free